Trail Runner @trailrunnerza
Just a guy, standing in front of a mountain, asking to go for a run. #trailrunning http://t.co/xdBvC6tFOf trailrunner.co.za Joined September 2012-
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Guest contributor Jennifer Dawson touches on some of the more abstract benefits of running in this piece: trailrunner.co.za/2018/09/embrac…
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Guest contributor Jennifer Dawson tackles the topic of cross training in this informative article: trailrunner.co.za/2018/08/how-cy…
If you're looking for something to make you feel safer in the outdoors, the new Tuskforce self-defence belt which we tested might be of interest to you: trailrunner.co.za/2018/08/gear-r…
How to keep running as the years start to take their toll: trailrunner.co.za/2018/07/master…
We love a good trailrunning video. Unfortunately there are very few local productions. Hopefully this awesome video of the inaugural @karkloof100 will start to change that: trailrunner.co.za/2018/07/hundre…
In this informative post, we ask the experts for some insight into the mental aspect of running (or anything else for that matter). Thanks to @Meta4manceC for sharing this knowledge with us: trailrunner.co.za/2018/07/runnin…
@cityofsydney Seeking one last little jaunt before our long flight home from Australia lead us to The Blue Mountains National Park: trailrunner.co.za/2018/06/51167/
@SydneyTimeOut Seeking one last little jaunt before our long flight home from Australia lead us to The Blue Mountains National Park: trailrunner.co.za/2018/06/51167/
@sydney_sider Seeking one last little jaunt before our long flight home from Australia lead us to The Blue Mountains National Park: trailrunner.co.za/2018/06/51167/
@TourismAus Seeking one last little jaunt before our long flight home from Australia lead us to The Blue Mountains National Park: trailrunner.co.za/2018/06/51167/
@Australia Seeking one last little jaunt before our long flight home from Australia lead us to The Blue Mountains National Park: trailrunner.co.za/2018/06/51167/
Seeking one last little jaunt before our long flight home from Australia lead us to home of @UTAAUS, The Blue Mountains National Park: trailrunner.co.za/2018/06/51167/
Seeking one last little jaunt before our long flight home from Australia lead us to The Blue Mountains National Park: trailrunner.co.za/2018/06/51167/
@ThinkTasmania The final stop on our tour of Tasmania was on the East Coast, at Freycinet National Park: trailrunner.co.za/2018/06/camper…
@TourismAus The final stop on our tour of Tasmania was on the East Coast, at Freycinet National Park: trailrunner.co.za/2018/06/camper…
@BrandTasmania The final stop on our tour of Tasmania was on the East Coast, at Freycinet National Park: trailrunner.co.za/2018/06/camper…
@tourismtasmania The final stop on our tour of Tasmania was on the East Coast, at Freycinet National Park: trailrunner.co.za/2018/06/camper…
@Australia The final stop on our tour of Tasmania was on the East Coast, at Freycinet National Park: trailrunner.co.za/2018/06/camper…
@tasmania The final stop on our tour of Tasmania was on the East Coast, at Freycinet National Park: trailrunner.co.za/2018/06/camper…
The final stop on our tour of Tasmania was on the East Coast, at Freycinet National Park: trailrunner.co.za/2018/06/camper…
RMB Ultra-Trail Cape ... @UltratrailCT
4K Followers 523 Following RMB Ultra-trail Cape Town Presents: UTCT100M | UT100KM | PT55KM | TM35KM | EX21KM 🗓 25-27 November 2022. 📍Cape Town, South Africa.
Ryan Sandes @ryansandes
23K Followers 558 Following You don't ever conquer a mountain. You are permitted to stand on it ... - John Muir
Jack Davis @jackdavisultra
1K Followers 3K Following Mad about sport, content and its intersection. Passionate about running trail and spending time in the great outdoors.
Rachelle @CreateAStirSA
3K Followers 3K Following Media, PR, comms - legal & finance. Love kindness, travel & my dogs. Trail runner. Also owner of @TheBeautStore & The Beautiful Greyton Gift Store.
ComradesRace @ComradesRace
70K Followers 8K Following The official Comrades Marathon Twitter account. #TheUltimateHumanRace is the world's oldest and largest ultramarathon.
Ebrahim Gasnola @EbrahimGasnola
0 Followers 53 Following
Ultra Trail Picos de ... @ultratrailpicos
2 Followers 20 Following
Rudolph Zhang @rudolph_zhang
53 Followers 629 Following
M. T. @runner_mt
745 Followers 2K Following Average guy #running long distance races. Love to encourage and help others to do the same 🏃🏼♂️💪🏼
ᴋɪɴɢ ᴍᴏʜ �... @kingmohzway
506 Followers 2K Following #Fitness is way of #Life... #Libra king #stoic IG: https://t.co/5VjKaP90vG
The Herbal Company @TheHerbalComp
121 Followers 814 Following
Green Force landscapi... @greenforcerob
251 Followers 651 Following Landscape design & Project implementation plus Management.Once off cleanups and bi monthly visits - SSuburbs & Constantia only 🦂🕷🐝🐞 0827096676
Jacobus Rossouw @jacobusrossouw
587 Followers 2K Following HLS-Augsburg '91, B-Ing E&E Stel♥️'97, plaaswerk(OB Elroy April, OB Maneul Cohen Aug ), begin 97 by Plessey R&D Microwave & RF filters & PSU, nou Metrologist
Runnera812 @Runnera812
46 Followers 206 Following Aprendiz de la vida .. Runner en proceso . me gusta andar en bici. y vivir momentos en el día a día .
Michael vd Heerik @Mvdheerik
971 Followers 150 Following Husband and Dad with a desire to be a Mountain Athlete that can recover on sipping fine wine after a day of building e-commerce & digital marketing solutions.
Wombat Gear ™ @WombatGear
148 Followers 892 Following Superior adventure brand for outliers. Portion of our revenue is used to gift commuter cycles to disadvantaged superheroes. 🇿🇦
Jani du Toit @JaniJbrobinblog
15 Followers 112 Following Just another Mother Runner! @ASICS_ZA Frontrunner- Running Mom Blogger Trail Running & Mom reviews YouTube
Jarred Franzsen @jfranzsen72
64 Followers 130 Following Aspiring High Ticket Closer, currently corporate Food Sales Manager at Woolworths // Reselling & Entrepreneurship
rock5kay @rock5kay
4 Followers 51 Following First time running, returning to running or want to improve your 5kay time? We'll help you rock your 5kay!
Neil Meyer @neilmeyer1976
10 Followers 123 Following
Marius Heydenreich @HeydenreichMar
51 Followers 181 Following
AmaRavens Athletics C... @amaravens
574 Followers 1K Following AmaRavens is an athletics club based in Durban with athletes all over the country. We compete in road, track and trail events
Dulce Moreno🇲🇽�... @DulceMo08519013
67 Followers 332 Following Amo fluir con amor,mi pasión:👉🏻🪴🐺🐶 💃🛼📚⛰🏃🏻♀️🍷🥗🍥🥢🎶🎤📸Series:Outlander,juego de tronos, la saga Harry Potter ♥️Sam Heughan
Sox Footwear @SOXfootwear
1K Followers 238 Following Sox Footwear's core business is to provide athletes with top-quality performing products proudly manufactured in South Africa. #SoxFootwear #AlwaysForward
The Coastal Challenge @tcccostarica
475 Followers 268 Following The Coastal Challenge is one of the world's toughest and most renowned multi-stage trail running events. Held in the rainforests of Costa Rica 🇨🇷.
TheCatInTheHat 😸 �... @Bosse_lady
483 Followers 2K Following Self-confessed opportunist and adventure experiences seeker.
Mhwebi. @Mhwebi1
204 Followers 4K Following Nothing great is this world has been achieved without passion & imagination.
D. B @jeetgurtings
89 Followers 855 Following Studied History and Sociology at Manchester Metropolitan University. Promotes peace, love, prosperity and equality. Keep moving
Laura Martinez @LauraMartinez86
24 Followers 52 Following
Zoleka Sigwela @SigwelaZoleka
3 Followers 113 Following
Dropstore @dropstoreapp
1K Followers 1K Following Dropstore Dropshipping App South Africa. We streamline and simplify product sourcing from South African suppliers for online retail entrepreneurs.
Henk Mulder @HenkHmulder
84 Followers 43 Following Run,run,run. love Ultra's, the further the better!!!
Java MTB Challenge @MtbJava
29 Followers 175 Following Move your feet for a great cause at Van Loveren's Java MTB & Trail Challenge. The Java’s primary purpose is raising funds for their local community. 10 OCT 2020
Maryann Shaw Communic... @MaryannShawComm
96 Followers 321 Following PR through storytelling. We offer a full Public Relations service backed by strong content creation.
Jacques Bezuidenhout @jabezzz
253 Followers 547 Following
Toni McCann @ToniDoesTrail
520 Followers 253 Following Professional trail athlete 🇿🇦 | cultivating memories, good vibes & trail stoke. Dreams supported by adidas TERREX | adidas ZA, Faces Africa & Suunto.
Vincent Mundawaro @VincentMunda
529 Followers 6K Following
Edwin Pozo @EdwinPo09912009
1 Followers 90 Following Me llamo Edwin, tengo 55 años de edad, actualmente Militar en servicio pasivo y dedicado a la familia, al deporte... hago lo que más me gusta y soy muy feliz
Black Mountain Challe... @BlackBeastRun
5K Followers 198 Following 75km from Bloemfontein 40min drive a hidden jewel of Free State Black Mountain Leisure Hotel, Maria Moroka Reserve & Black Mountain known as #BlackBeast
Tracy Miles @Tracy_Miles
171 Followers 634 Following
Oufff ! @Oufff_app
205 Followers 426 Following On parle de motivation, de conseils, de coup pouce quand vous êtes plus bas, de tout ce qui vous fera accomplir vos objectifs sportifs
WDeWitt @WLane40
481 Followers 575 Following UltraRunner/Triathlete/Health & Fitness Addict/Animal Lover/🌈
Ziē @ZaMondise
170 Followers 784 Following Your sense of self worth cannot depend on praise or criticism !
Paul Mavrocoleas @mavrocoleas
96 Followers 141 Following Incline Impi, Downhill Donkey - on a journey towards a 100km ultra. Trail and Tar enthusiast. Enjoy the mental challenge more than the physical.
MattisRunning @RunningMattis
1 Followers 37 Following
Jenna Challenor @jennaChallie1
8K Followers 936 Following RUNNING SETS MY SOUL ON FIRE🔥 •Olympic marathon qualifier •SA Runner 21/42🇿🇦 •Comrades Golds🥇🥇 •2 Oceans Golds🥇🥇🥇@pumaSA👟RUNNINGDOWNMYDREAMS 🏃🏼♀️
RMB Ultra-Trail Cape ... @UltratrailCT
4K Followers 523 Following RMB Ultra-trail Cape Town Presents: UTCT100M | UT100KM | PT55KM | TM35KM | EX21KM 🗓 25-27 November 2022. 📍Cape Town, South Africa.
Ryan Sandes @ryansandes
23K Followers 558 Following You don't ever conquer a mountain. You are permitted to stand on it ... - John Muir
Jack Davis @jackdavisultra
1K Followers 3K Following Mad about sport, content and its intersection. Passionate about running trail and spending time in the great outdoors.
ComradesRace @ComradesRace
70K Followers 8K Following The official Comrades Marathon Twitter account. #TheUltimateHumanRace is the world's oldest and largest ultramarathon.
Swiftie Be @StephanieBe
22K Followers 652 Following 🎧 Radio Presenter/DJ ✨I have all 4 of my wisdom teeth 🦷 Sleeps with the light on 💡 Biodegradable ♻️ [email protected]
Carlinn @campsbay_girl
8K Followers 2K Following Travel blogger, youtuber and explorer! https://t.co/EuakYuflTB
Tyron Ingle @TingleTyron
245 Followers 193 Following life is about balance. just enough swimming, cycling and running
Christelle Hattingh @chattingh15
118 Followers 277 Following SA Duathlon Champ 2015 & 2016, Triathlete, trail runner and Personal Trainer !
RUN Specialist Store @RUN_StoreZA
867 Followers 64 Following 7 - 11 Bree Street | Cape Town | 021 418 1051 | 86 Edward Street | Bellville | 021 910 2546 | [email protected]
Rohan Kennedy @RohanKennedy
723 Followers 258 Following Multi-sport athlete - triathlon, duathlon, xterra, trail running & more. Loves the outdoors!
Champagne Castle @champagnecastle
7K Followers 6K Following Situated within a World Heritage Site. A Sense of Place...... come to explore, restore, reconnect, reinvigorate and reflect.
James Reid @james_reid01
6K Followers 357 Following Co-founder @ https://t.co/mLGl6yBrWz | Data & product builder
Brie like the 🧀 @briehemingway
4K Followers 358 Following Ultrarunner & Blogger #WestVanRun Team @RunLikeAGirl_ca Ambassador
Stevie French @StevieFrenchSA
11K Followers 11K Following Presenter, Producer & Reporter @StevieWinkball - contact [email protected]
CloudLine @_CloudLine
16K Followers 5K Following Premium Merino wool socks backed by a hassle-free lifetime guarantee. Made in the USA. 🇺🇸 🧦 #cloudlinesocks
Alex McGregor @AlexPiaraMcG
6K Followers 380 Following | 🇿🇦@ActorsAPM 🇺🇸@Authentic_Mgmt | https://t.co/lSLD4K1TIw | Gym-going, burger-loving, beach-dwelling, loud-talking, sweet-toothed actress.
3Mountains @3Mountains_
694 Followers 771 Following The Free States biggest Multi Stage MTB & Trail Run event. 18-21 March 2017
True Mountain @TrueMountainHQ
9K Followers 6K Following Designing and manufacturing performance outdoor clothing right here in the UK. http://t.co/eKWLZmzChZ http://t.co/G44oPyNZgD
LFCRunner @LFCRunner
15K Followers 14K Following • You’ll Never Walk Alone • opinions are my own • @LFCretail • Researcher • NHS 🌈 •
Nicolette Basson @nicoletteinCT
292 Followers 1K Following GM of the @ideascartel group. #CapeTown #Entrepreneurship #PropertyDevelopment #PropertyManagement
KarooDaisy @KarooDaisy
3K Followers 2K Following Dubai having fun with #SexyAss hubby @collinallin • Gratitude & Kindness... Love Life! 🇿🇦🐫#Triathlon #Coach
Osprey South Africa @Osprey_ZA
168 Followers 51 Following Technical backpacks, hydration packs, commuters gear, travel solutions & more will take you from trails to the office in technically sound comfort
Freedom Trail @freedom_trail
2K Followers 338 Following Events and tours along the 2150km Freedom Trail across South Africa. Flagship nonstop race along entire route every June. #AdventureGuaranteed
WildlandsSA @WILDLANDSSA
6K Followers 1K Following WILDLANDS strives to restore degraded ecosystems, improve community livelihoods through innovative sustainable solutions and drive the Green Economy
Monique @moniquemarais07
91 Followers 56 Following
EtchRock @EtchRock
7K Followers 20K Following EtchRock is the best place to discover and share challenges! Follow us if you like a challenge! @EtchRock @EtchRockUK
Nicolette Griffioen @nicolette7g
933 Followers 326 Following Mountain, trail and ultra running coach https://t.co/dQGOczCkuJ South African Trail Runner @suunto @inov8 @blackdiamond
Mimi's Bakery @mimis_bakery
38 Followers 101 Following You name it, We BAKE it. For all your home-baked goods. - cupcakes, muffins, cakes, treats (sweet or savoury), biscuits or rusks.
Barrett Maud @barrettmaud
33 Followers 292 Following
Zaman sipho @BZamaninyembe
18 Followers 204 Following be like a postage stamp stick to it until you get there.
douchebagultra @douchebagultra
2K Followers 1K Following Because we're all Douchebags on some level. #Douchebagultra #URHumor
craig meyer @craigmeyerwc
12 Followers 50 Following
Bernie Theron @BernieTheron
23 Followers 38 Following Self Employed, Founder of Wild Factor, Adventurer: Nightjar Adventurer of the Year, 2015 Supertramp Award 2014
Henrietta Győr @_EniG_
848 Followers 150 Following Don't walk in front of me,I won't follow you.Don't walk behind me,I won't lead.Walk beside me,and just be my friend!
Yakima Racks @yakimaracks
16K Followers 5K Following Racking & packing gear so you can take it easy. 📷 @yakimaracks #takeiteasy to be featured Questions? Our product experts are ready to help! [email protected]
Michael Vale @vale_michael
190 Followers 176 Following Mountain biking and trail running lover. Whippet lover. Group Marketing Manager - Bikes International and Bike Barn (New Zealand).
TRG the One @TRG_theOne
75 Followers 173 Following Family company with more than 75 years of history in the shoe care sector, it is currently run by the full fourth generation of the Tarragó family. #shoecare
HOUND & HARE @houndnharepub
77 Followers 1K Following Family pub and restrant open 7 days a week 0586721033
Marnus du Plessis @du_marnus193
2 Followers 20 Following Trail runner. Road runner. Mountain biker. Fitness lover
Mark Fourie🇿🇦 @markymarky86
37 Followers 72 Following
Derick Pieterse @Derick_Pieterse
10 Followers 134 Following Forever working on my handicap!! Bulls Forever!!
Angelo Coppola @angelo2711
4K Followers 3K Following Southern & Africa correspondent for China Global TV Network, producer & ultra runner. now @AngeloCoppolaSA
Hanham Horror @HanhamHorror
193 Followers 560 Following The most wonderful trail race ever | an event of mass suffering | Sunday 27.3.2016 in beautiful Bristol | may contain nuts | organised by Bitton Road Runners
LocalTown @LocalTown_
109 Followers 525 Following Online marketplace connecting you to the best local real food products. affordable. convenient. support local.
tuelo.c.dihemo @tuelo2
114 Followers 1K Following A humanitarian,an amazing runner,an african at heart and a fighter against corruption. My love for african music and literature is unquestionable.You might like
Running Matters SA
@RunMattersSA
8K Followers
Ryan Sandes
@ryansandes
23K Followers