Fitness924/Chas Parks @trainfuelfocus
Fitness924-personal and group personal training Portishead, England Joined April 2017-
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Followers15
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Following70
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Been in the country about 2 hours and jet lagged but managed to find some kettlebells at #windycitykettlebellclub I also had my first go on some #kettlebellkings bells. #chicago… instagram.com/p/BpC9nT1lyVc/…
Playing with the 20kg today. 30 on 30 off x 3 rounds. How will I ever do that for 10 minutes??? #longcycle #kettlebellsport #fitafter40 instagram.com/p/Bn3_WBchlwa/…
Next online challenge with #theonlinekettlebellchallengecup Any Bristol guys going to give it a go this month? I used 2 x14 kg bells for 94 reps. Will try again later in the month!… instagram.com/p/BnbdT15Bi38/…
Double Cleans (14kg x 2): youtu.be/E7KQuAS1zbo?a via @YouTube
Little practice today. #longcycle and double cleans. #theonlinekettlebellchallengecup this month is double cleans. Any #kettlebellsportbristol guys going to give it a try. I haven’t done… instagram.com/p/BnWRPJHhuTk/…
Any #kettlebellsportbristol guys going to give this a try before the end of the month? #halfsnatch instagram.com/p/BnE3BdvivBD/…
Strong by Zumba is on every Monday at @LC_Bristol. We start at 9:15 and children are welcome with their own entertainment! Bring a mat and water and your all set! Your first class is… instagram.com/p/Bm_wQ9gBofG/…
theparkscast attempted and succeeded at his first ever Kettlebell Half Marathon. @AchieversPT you might have a convert! #kettlebellhalfmarathon #339reps #30minutes #sweatfordays instagram.com/p/Bm87jHKh5dk/…
Half marathon long cycle: youtu.be/9dlAPuabP88?a via @YouTube
theparkscast and I getting in the #theonlinechallengecup in while away for a couple of days. It’s #halfsnatch this month. Any other #kettlebellsportbristol guys going to give it a try? instagram.com/p/BmvWOifhY7j/…
The EKA Online Championships: youtu.be/Fkz0HWDdAn0?a via @YouTube
This is the first and last minute of my 10 minute long cycle set on the 16kg (35lbs) today. It wasn’t a pb at 71 reps but it was a bit of a break through for me on pacing. I’m really bad… instagram.com/p/Bmn-Wd-BfAm/…
The EKA online Challenge-long cycle: youtu.be/j0CfDxp7So8?a via @YouTube
EKA Online Challenge JERK: youtu.be/mW2sk066NJk?a via @YouTube
The EKA Online Challenge: youtu.be/TJjJjFryS8k?a via @YouTube
His and hers kettlebell silicone wedding rings #24yearsmarried #qalo #kettlebellsport
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Strong by Zumba: youtu.be/MwCS-8Ivg0A?a via @YouTube
Two of my current favs. #coconutyogurt #coconutyogurtparfait instagram.com/p/BlKlERhBzr_/…
A little impromptu training session with a few of the Kettlebell Sport club. This is part of our 3 minute segment of our #merkulinladder 1 min, 2 min, 3 min 4 min, 4 min, 3 min, 2 min, 1… instagram.com/p/BlKeq_PHDnX/…
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