Lean And Fit Training @training_lean
At 40 years old I am in the best shape of my life, now I want to help you be your best! 💪💪 https://t.co/osjYXB11aI promo code: Anthony20 linktr.ee/leanandfittrai… Michigan, USA Joined May 2020-
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Lean And Fit Training retweeted
Don't shoot for perfect. Shoot for better than yesterday.
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@PostGradFit @samk_strength I as well, but if like to get to 10%
@rudester_118 How'd you do the collage with videos?
No matter what, keep on pushing.
@SlayYourDay247 I am addicted to Cherry Coke Zero though.
@HustleSoda @Rob_NBF So true 👆
@Rob_NBF I couldn't agree more.
@TheGreat_Life Michigan gala
@Rob_NBF So doing 3 sets of 10-12 leaving a rep or two before failure?
@Rob_NBF The question I was asked one time and had a hard time answering it is for intermittent fasting. When people choose to work out in the morning, normally they do not eat till afternoon that is a tough one.
Just lift #buildmuscleburnfat #nutrition #treadmill #progressiveoverload #fitlife #biceps #legday #trainhard #protein #fitnesslife #gymtime #muscle #strengthtraining #weightlifting #fitat40 #fitness #becomebetter #muscle #fitnessmotivation #fit #workout #motivation #abs #training
Greatness is made where effort is applied.
Lean And Fit Training retweeted
Missed a workout? Don't miss the next one. Had a bad meal? Make the next one good. You're only ever one decision away from being back on track.
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