Kyleigh | Online Birth Educator @AutonomyMommy

When I was pregnant and working at the hair salon, a client of mine said to me... "You know, all of my births were unmedicated... and you know what was worse? Breaking my arm." THIS IS THE KIND OF COMMENT THAT PREGNANT MOMS ARE BEGGING FOR. Thank you Eileen, because I held on

So, what’s my secret to going from wanting a planned cesarean to having a "that wasn't as hard as it looked" unmedicated homebirth???? It all started while I was trying to conceive and listening to a birth stories podcast. The birth stories I was hearing didn’t sit right in

ANY. REASON. That's it... that's the post. Follow for more 👉🏻 @theautonomymommy 🥰 #birth #birthdoula #doula #doulatraining #doulalife #homebirth #autonomousbirth #waterbirth #birthworker #birthkeeper

“I love you, but I just wish {insert any statement}....” “I love you, but don’t you think you should {insert any statement}….” There are no “buts” in unconditional love. Love is not a relationship. Love is a state of being Love is not projecting your desire

There are all sorts of self-regulation strategies that can help you release your tension. Maybe it looks like going out for a walk by yourself, or listening to calm music… Maybe it looks like putting on some dance music and shaking it out. When you’re able to recognize the

In case you needed to hear this today. I see you. Follow for more 👉🏻 @theautonomymommy 🥰 #birth #birthdoula #doula #doulatraining #doulalife #homebirth #autonomousbirth #waterbirth #birthworker #birthkeeper

mmmmm.... anyone else feel this in your soul? Follow for more 👉🏻 @theautonomymommy 🥰 𝐇𝐢 👋🏻 𝐧𝐞𝐰 𝐟𝐫𝐢𝐞𝐧𝐝𝐬! Don’t forget to check out all of our classes and free resources for moms AND doulas! Check out the link in my bio to fi

Want to know the mindset shift that WILL lead to an amazing birth experience? Say this until you know it to be true in your heart... "Birth can unfold in a million different ways and there's beauty in every single one." I'd rather see your birth goal look like, "I want to hono

You hold the key, you are the decision-maker, and you can backtrack, try something different, or do anything else you need to do in the moment. If something is no longer working for you, you need to be honest with yourself and ask yourself, “Where can I go from here? What els

❓Pain-free birth isn’t actually a thing, right?! ❓Am I totally screwed if I have a low pain tolerance? ❓How do I know if I’ve done enough to prepare? ❓Why am I so freakin’ nervous about an emergency? Take a breath… I’ve got you covered! For just $37, you’

The result? A birth you look back on with a full heart, knowing it all unfolded perfectly. Are you knew around here? Hi, I’m Kyleigh! Through my digital courses, podcast, virtual and in-person doula support, I lead first-time & seasoned moms to an overwhelming sense of “WO

Learning this ONE THING changed my entire life. This is the realization that shaped everything I do, and this is the realization that lead to the creation of Autonomous Birth Academy. Yes, of course, you'll learn your options, change your relationship with pain, and release y

Do you see it yet? Follow for more 👉🏻 @theautonomymommy 🥰 Hold up, are you sick and tired of seeing your friends get coerced into unnecessary interventions? Watch my FREE Birth Workshop TODAY. Where I share the exact steps I took (and have taught THOUSANDS of women t

Over and over again, the moms inside Autonomous Birth Academy tell me that this was their greatest lesson. Follow for more 👉🏻 @theautonomymommy 🥰 🚨 𝐍𝐞𝐰 𝐂𝐥𝐚𝐬𝐬 𝐀𝐥𝐞𝐫𝐭 🚨 Sick and tired of seeing your friends get coerced into u

How else would you know what's right for you? How else could you make choices that actually sit right in your heart? Not only do you need to know your options… But you need to be asking your OB/GYN (or midwife) some serious questions… Check out the link in my bio for a fre

Sick and tired of seeing your friends get coerced into unnecessary interventions? Watch my FREE Birth Workshop TODAY. Where I share the exact steps I took (and have taught THOUSANDS of women to take) to say “no” to coercion and FUCK YES to exactly the kind of birth I wanted

As a doula and birth educator (and mindset hacker enthusiast LOL)... I constantly see mothers over-prepare their nursery and under prepare in every other way. I've heard countless stories of what moms wish they had done to prepare, and all the ways they never even considered..

Physiologic postpartum? What the heck is that? ✅ Letting (most) tears heal naturally ✅ Supporting the mother in breastfeeding ✅ Honoring the "laying in" period ✅ Immediate (and frequent) skin to skin The list goes on and on. It can be argued that you and your baby are

You can’t go back to your childhood and change the way people spoke to you about birth... but you can be radically honest with where you are now, and just by bringing light to your beliefs (whether they are positive or negative) is a huge step toward making decisions without co

Society is freakishly obsessed with the cervix because it's really the only thing we can measure in labor... EVEN THOUGH it doesn't tells us much of anything at all. We can measure it, we can observe it, and because of that, it's created this weird medical obsession. Optimal