SEP Athletic Booster Club @BoosterSep
SEP Athletic Booster Club, supporting all SEP student athletes Pleasant Hill, IA Joined October 2018-
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🚨🚨UPDATE🚨🚨 Southeast Polk Rams vs. Indianola state baseball game has been moved to WEDNESDAY morning at 11:00 at Veteran’s Memorial Stadium in Cedar Rapids. This is due to no more games being played in Cedar Rapids today. 🎟️ share.google/3VR86DBudNdOOz… 📺 share.google/ZbbQmv4LnOpvv1…
Baseball post season brackets are out. Southeast Polk will host Waterloo East on July 10 at 7:00.
Activities for the week of June 8. Good luck Rams!!
Activities for the week of June 1. In addition the boys soccer team will play at 5:00 on Monday, June 1 against Des Moines Roosevelt at Valley, WDM in the quarterfinals of the state soccer tournament.
The 8-1 Southeast Polk baseball team will host Dowling Catholic at 7:00 on Monday. There will be a JV game at 5:00. Good luck Rams!!
Whinery with a complete game. Rams win!!! Comets 0 Rams 6
SEP girls finish 4th at the State Championship in Waverly. Anna Wahman finished 6th individually, Kate Wahman finished 13th. Also counting on Day 2 were Libby Knutson and Malia Mendez. Great season ladies!
Good luck to the baseball team in their home opener on Friday night against North Polk. It will be a varsity doubleheader with the first game starting at 5:00. Good luck Rams!
REECE WHINERY IS YOUR CLASS 4A 2026 DISCUS STATE CHAMPION 🥇🥇🥇 1st in school history, and school record setter AGAIN with a throw of 183’3”! CONGRATS REECE 🙌🏼
Good luck to our Southeast Polk Track and Field athletes at the State Track meet today through Saturday.
🚨 Game 1 start time moved up to 4:30! 🚨 Good luck to our varsity baseball team as they open their season tonight at ADM, weather permitting. Watch for updates.
Good luck to the boy’s track team in their meet at Ankeny on Tuesday. 📸 Ava Woodard
First @IHSAA Soccer Rankings are out! #iahssoc 4A: 1. @JCSD_BoysSoccer 2. @AchsBoysoccer 4. @NW_BoysSoccer 5. @SEPBoysSoccer 6. @TRHS_Soccer 7. @UrbandaleJHawks 9. @VHStigerssoccer 10. @nhspolarbears 3A: 1. @DCGSoccer 3. @DMHuskies 7. @IndianolaBSccer 9. @NHSboysSoccer
Congratulations to the 10 Southeast Polk girls and 9 Southeast Polk boys track and field athletes that qualified to participate in the Drake Relays this week starting Thursday. The Drake Relays takes the top athletes from all combined classes in the state of Iowa. Good luck Rams!
The Southeast Polk girl’s golf team, currently ranked #4 in class 4A, had a great day on the course at Willow Creek today. They brought home second place by 1 stroke... 338... to Norwalk at 337...out of 16 total teams. Senior Anna Wahman took first place. Congratulations girls!!
👉 “Built the RAMS way. Relentless. Aggressive. Mentally Strong. New turf 🔥 Time to work.” youtu.be/EopM58ADBto
Rams take first out of 12 teams at the Toni Dickey Invitational at Otter Creek with a team score of 335. Counting for the Rams, @AnnaWahman with a 75 (2nd place overall), @KateWahman 79 (3rd place overall), @ElizabethJK21 88 , and Malia Mendez 93.
Congrats to Ty Potter (T14) and Sam Wahman (22) for their great performances at the 3 round Bethany College Classic at Sand Creek Station in Kansas on April 6th and 7th! #SEPGolf
Congratulations to the girls shuttle hurdle relay team of Brilynn Kiester, Gabi Severs, Avery Otte, and Juniper Vandelune on setting a new school record at last night’s meet in Ames!!!
Southeast Polk Rams @SEPolkRams
7K Followers 84 Following Your home for all information related to Southeast Polk High School activities and athletics.
SEP Girls Basketball @sepgirlsbball
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SEP Student Council @SEP_STUCO
1K Followers 68 Following The official Twitter account of Southeast Polk High School’s Student Council🐏Follow to stay up to date on our school events and activities!
SEP Schools @SEPSchools
4K Followers 177 Following Official Twitter page for the Southeast Polk School District. Serving 7,000+ students in Altoona, Mitchellville, Runnells & portions of southeast Polk County.
Amy (Kelce) Erickson @KelceAmy
905 Followers 689 Following Mother, Teacher,and Coach. Chiefs momma, Iowa Hawkeyes mom, Atlanta Braves fan!
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1K Followers 341 Following Everything associated with The Southeast Polk Rams. Not affiliated with SEP, just two hacks who love our SEP Teams.
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Brayden Harmon @BraydenHarmon5
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Greg Kapusinski @SEPBustaKap
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Deb Mertz @mertz_deb
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Drew Byers @drewbyers6875
2 Followers 18 Following
Greyson Lewis @greyson22_lewis
1 Followers 22 Following 5'10" | 165 | FS/S | 2028 | Southeast Polk HS | 4.67 Elec. 40 | 210 Bench | 345 Squat | Football | Track | Wrestling
Rickey Taylor @RickeyTaylor73
12 Followers 95 Following Rickey Taylor | 6’3 , 350lbs | Class of 2028|515-782-0106| Des Moines Iowa| 3.0 GPA| IOL
Ryan Fry @Rynoplastasty
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40 Followers 271 Following
Carolyn Hanchak @CarolynHan72118
0 Followers 5 Following
angela Skinner @skinnerfam50327
4 Followers 25 Following
Kara @Kara5s0a
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Stefanie King @queenofkingk
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Tiffany Berkenes @TiffanyBerkenes
1K Followers 2K Following Cool Aunt • Passionate Educator • Survivor • Ally • Sports & Fitness Enthusiast • Adventurer • Mediocre Artist • #ittakesavillage 🌎 #MentalHealthMatters 💜
Emma @EmmaHageman
6 Followers 12 Following
SEP Girls Basketball @SEPGBB
14 Followers 30 Following
Ty Brinkmeier @TBrinkmeier2028
9 Followers 12 Following Southeast Polk Athlete Class of 2028 RB/LB 5’10 215lbs 4.2 GPA
Betsy Lin @Oreo101120
0 Followers 4 Following
Jenkins Zarwie @jenkins_zarwie
23 Followers 92 Following Jenkins Zarwie | RB | C/O 2028 Southeast Polk Highschool (IA) 5'8 165 | GPA: 3.1 Bench: 250 | Squat: 395 | 40yd: 4.4 📧➡️ [email protected]
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JT @jt_hawks81
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gabe leeroy horn @GHorn91768
0 Followers 13 Following divorced (she was a bitch) single father, 3x world lifting champ, might be old but still freaky
Jonathan Cole (2028) ... @CBJonathan0
155 Followers 811 Following DB C/O (2028) |Southeast Polk HS⚫️🟡🐏| 5a🏆 (IA) 6’2 195| Squat 495| bench 275| ✋🏿9’5✝️
GPA2Recruiting @GPA2Recruiting
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Karen Kiester @karen_kiester
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Scott Wittler @CoachWittler
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Matt Tennyson @VR_IAFunding
7 Followers 116 Following Territory Sales Rep. @VerticalRaise | Dedicated to helping High Schools, Clubs, and Youth Activities raise more money, fast! Matt Tennyson 507.236.9799
Mary @mamabird101219
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Joe Gatto for City Co... @joegatto4
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LC @_lichele
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SEP Football @sep_football
5K Followers 141 Following The Official Twitter Page for Southeast Polk Football. 2021, 2022, 2023, & 2024 5A State Champions.
Southeast Polk Rams @SEPolkRams
7K Followers 84 Following Your home for all information related to Southeast Polk High School activities and athletics.
SEP Rams Wrestling @sepwrestling
4K Followers 97 Following State Champs 2026, 2025, 2024, 2022, 2020, 2019, 2017, 2016, 2015, 2013 . . .
SEP Girls Basketball @sepgirlsbball
1K Followers 221 Following
SEP Student Council @SEP_STUCO
1K Followers 68 Following The official Twitter account of Southeast Polk High School’s Student Council🐏Follow to stay up to date on our school events and activities!
SEP Schools @SEPSchools
4K Followers 177 Following Official Twitter page for the Southeast Polk School District. Serving 7,000+ students in Altoona, Mitchellville, Runnells & portions of southeast Polk County.
SEP RhythAMetteS @rhyth_a
774 Followers 38 Following 5x national champions (x2) | 2x triple crown winner | insta: @sep_rhythamettes #rollrmettes
Eric Morrow @MAJ_Morrow
699 Followers 200 Following Father, husband, grandpa, veteran of Iraq and Afghanistan, educator and assistant wrestling coach at Southeast Polk
Bound Iowa @Bound_IA
33K Followers 359 Following Iowa HS Sports Content | Powered by @Bound_HQ | Join Discord ⬇️ to collab or share game stats!
SEPFANATICS @SEPFANATIC
1K Followers 341 Following Everything associated with The Southeast Polk Rams. Not affiliated with SEP, just two hacks who love our SEP Teams.
SoundOFF @SoundOFF13
29K Followers 1K Following SoundOFF is Iowa's most popular sports & pop culture show. We share interesting stories and opinions. We’re also part of the WHO 13 sports team.
IHSAA @IHSAA
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GE Wrestling @GEwrestling
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Missouri Western Foot... @MWSU_Football
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Coach Scott Phaydavon... @CoachPhaydavong
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Tammy Steenhoek @Steenhoek3
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