SEP Football @SepFootball
Southeast Polk High School Football. #RamFam seprams.org Pleasant Hill, IA Joined February 2015-
Tweets242
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Followers496
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Following78
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Likes18
SEP Football retweeted
Congrats to @SepFootball alum Jordan Beem on being honored as our Team MVP at last night's banquet.
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Congrats to the wrestling team on taking down Valley‼️ #RamFam x.com/sepwrestling/s…
SEP Football retweeted
Check out Gavin Williams Fresh. Year on @Hudl hudl.com/video/3/553613… #hudl @SepFootball @_UnderTheRadar_
Congrats to @luke12williams on making the all-Iowa team!!! #RamFam x.com/alliowa/status…
Just announced: Find out which high school athletes made the #AllIowa football team dmreg.co/2h5uYH9 #iahsfb
#RamFam alum #HoldersArePeopleToo x.com/kstarce14/stat…
I want to thank @PMortell1 for the nomination of being a candidate for holder of the year #HoldersArePeopleToo #LacesOut 🔥🔥🔥
A huge shout out to the student section this year for the support!! Continue supporting SEP throughout the rest of the year. Forever #RamFam x.com/ramsection/sta…
Just a little something from the seniors of this year to all of you. Thank you @SEPolkRams @SepFootball
SEP Football retweeted
Theme for this Friday's playoff game at Waukee is gonna be a COSTUME OUT😈👹🎃 We need everyone to come out and be LOUD!
SEP Football retweeted
Play #4: @schwakr bring the stiff arm for @SepFootball @SEPolkRams weareiowa.com/sports/local-s…
Whole playoff bracket for 4a. If we win this week we play the winner of Dowling and Johnston to go to state. x.com/watch_ihssn/st…
We'll be playing at Waukee next Friday at 7!
Final SEP 52 Fort Dodge 22 to complete 7th straight winning season! Onto the playoffs we find out who we play in just a few hours!
It's gameday and senior night! Come support the seniors tonight as we take on Fort Dodge at 7:30 at home!
SEP Football retweeted
Excited to bring the River Battle Bowl to the Gale Wickersham Sports Complex in Council Bluffs. What a great facility! @nonpareilonline
SEP Football retweeted
Correction: Friday's game is at home against FORT DODGE, theme is still black out▪️◾️◼️◾️▪️with another new twist, RT and DM for details!!
SEP Football retweeted
Good luck to JV @SepFootball in action at home tonight vs Marshalltown starting at 6PM. #sepolk
Big win tonight over Marshalltown to move to 4-4. Final score SEP 41 Marshalltown 13.
SEP Schools @SEPSchools
4K Followers 177 Following Official Twitter page for the Southeast Polk School District. Serving 7,000+ students in Altoona, Mitchellville, Runnells & portions of southeast Polk County.
IHSAA @IHSAA
67K Followers 453 Following The Iowa High School Athletic Association has proudly provided interscholastic sports and student activities since 1904. #BoysInBoone
WHO 13 News @WHO13news
85K Followers 2K Following Official page of #Iowa's local news leader. Account managed by the digital team at WHO 13 News.
Greg Kapusinski @SEPBustaKap
728 Followers 848 Following AP Stats, DMACC Stats and DMACC Finite @ SEP & HS Girls Track coach. Browns, Buckeyes, Cubs, Indians & Blackhawks fan, Dad and believer in the big guy upstairs.
SEP Athletic Booster ... @BoosterSep
1K Followers 121 Following SEP Athletic Booster Club, supporting all SEP student athletes
SEPFANATICS @SEPFANATIC
1K Followers 341 Following Everything associated with The Southeast Polk Rams. Not affiliated with SEP, just two hacks who love our SEP Teams.
SEP Baseball @BaseballSEP
2K Followers 612 Following Relentless, Aggressive, Mentally Strong 🏆 2014 🏆 2015
𝕊𝕔𝕠𝕥 𝕊... @ScotSoups
1K Followers 3K Following Husband | Dad4Boys | Teacher | Coach | instructional tech | notafraid2fail | @BaseballSEP ⚾️Back2Back | UNI Panthers | 11-2-16 Eamus Catuli
Jeff Woody @HeyJeffWoody
11K Followers 855 Following Former Iowa State running back — Football Analyst for TV/radio/podcasts — Owner of Goldfinch Athletics — Out to educate and learn as much as possible!
Wade Lawrence @wdmhawkeye
20 Followers 73 Following
Coach Hudson @CoachHudsonPC
936 Followers 2K Following Head Football Coach Pine Creek High School 2024 CIF State Champion 🏆2024 NCS Section Champions 🏆 2024 Regional Champion 🏆 Kings of the North
Griff @LockedOn57
0 Followers 104 Following
Crystal Sinclair @HypsieLivin
27 Followers 305 Following
Mark @BfloMark80
2 Followers 12 Following
Jason Humphrey @Jason_hump
98 Followers 4K Following
Tasha Rose @ashrose2009
6 Followers 98 Following
Aisha Atkins @Ballermama80
0 Followers 14 Following
Ashley Nelson @AshleyNels20518
0 Followers 4 Following
Moldy Soldier @MoldySoldier
24 Followers 112 Following
iamR @Chasebreuk46592
0 Followers 57 Following
Midwestman81 @midwestman81
1 Followers 37 Following
Doug VanWyk @doug_vanwyk
5 Followers 44 Following
Jeff @Abcd29368033371
7 Followers 226 Following
Graham Hevel @CoachHevel50
21K Followers 9K Following Minnesota State University Co-Defensive Coordinator & Linebackers Recruiting Coordinator Recruit: IA, NE 🤘🏼 ⬇️Camp Sign Up⬇️
Kevin Robbins @KevinRobbi55670
0 Followers 10 Following
Bettendorf Football @BETTfootball
3K Followers 50 Following All things related to Bettendorf Football, 7 time Iowa State Champs
Charity Kline @Charity32075
3 Followers 80 Following Mom of 1 auntie mom of 3 and dog mom of 3 and of course best wife ever
Slinen @Slinen17944
4 Followers 64 Following “My concern about my reputation is with the people who I respect, my family, (GOD) the exceptional, I’m perfectly comfortable with my reputation with them”
Summer Collins @SummerColl29480
0 Followers 2 Following
Capital City Sports -... @CapCitySportsIA
90 Followers 177 Following Youth, MS, & HS Sports Camps, Individual/Group Training.
Alonzo Jimenez 2026 D... @AlonzoJimenez89
535 Followers 3K Following DL X @Upper_Iowa_FB ✝️ Boricua🇵🇷
Holli Devnich @Mama_Dev
12 Followers 55 Following
Troy Albertson @TroyAlbe
13 Followers 285 Following
JERRY @JERRY25157681
3 Followers 79 Following
IowaGemsScout @GemsIowa
150 Followers 387 Following Scouting for the best talent under rated football athletes in Iowa high school see pin tweet for more details
Dean @huskerill
5 Followers 113 Following
Willowbrook PTA @WillowbrookPTA
2 Followers 26 Following
Shane McMahon @Shanehawk86
26 Followers 324 Following
Youmyguy @Youmyguy1
1 Followers 28 Following
IHSAA BBALL @bball_ihsaa
17 Followers 243 Following Live Stream Baseball Football Softball BAsketball
Boman Jackson @jacksonboman1
0 Followers 7 Following
Hollee Fink @HolleeFink
114 Followers 2K Following
Shannon Ferguson @ShannonbelleSf
1 Followers 89 Following
Alex Kastens @coachKastens
15K Followers 2K Following OL Coach / Run Game Coordinator @psuviksFB | Recruiting: OL Everywhere | CSCS | Former @FootballCarroll Dozer
Devin Zeman @CoachZeman
10K Followers 6K Following Co-Head Coach / Def. Coordinator Plymouth State University @PSUPanthersFB [email protected] Link to our Recruiting Questionnaire below⬇️⬇️
Nancy Francois @NancyFrancois1
36 Followers 255 Following
Mike Zelenovich @zelenovich_mike
1 Followers 10 Following
Planet Smoothie Altoo... @AltoonaPlanet
230 Followers 868 Following Planet Smoothie, home to the "Best Tasting Smoothie on the Planet!" The delicious menu includes real fruit smoothies w. low calorie, high protein & fresh fruit
Southeast Polk FFA @SEPolkFFA
468 Followers 60 Following Southeast Polk FFA Chapter, Pleasant Hill, Iowa. Follow for updates on chapter info, events, and updates.
Klynn326 @Klynn3261
68 Followers 557 Following Blessed wife; Mom of 3 awesome kiddos-- My greatest joy is to watch them shine-- Very Thankful, So Grateful, Truly Blessed.
Austin Martin @austin_martin34
993 Followers 880 Following
SEP Football @sep_football
5K Followers 141 Following The Official Twitter Page for Southeast Polk Football. 2021, 2022, 2023, & 2024 5A State Champions.
Southeast Polk Rams @SEPolkRams
7K Followers 84 Following Your home for all information related to Southeast Polk High School activities and athletics.
SEP Rams Wrestling @sepwrestling
4K Followers 100 Following State Champs 2026, 2025, 2024, 2022, 2020, 2019, 2017, 2016, 2015, 2013 . . .
SEP Schools @SEPSchools
4K Followers 177 Following Official Twitter page for the Southeast Polk School District. Serving 7,000+ students in Altoona, Mitchellville, Runnells & portions of southeast Polk County.
IHSAA @IHSAA
67K Followers 453 Following The Iowa High School Athletic Association has proudly provided interscholastic sports and student activities since 1904. #BoysInBoone
WHO 13 News @WHO13news
85K Followers 2K Following Official page of #Iowa's local news leader. Account managed by the digital team at WHO 13 News.
Greg Kapusinski @SEPBustaKap
728 Followers 848 Following AP Stats, DMACC Stats and DMACC Finite @ SEP & HS Girls Track coach. Browns, Buckeyes, Cubs, Indians & Blackhawks fan, Dad and believer in the big guy upstairs.
SEP Baseball @BaseballSEP
2K Followers 612 Following Relentless, Aggressive, Mentally Strong 🏆 2014 🏆 2015
Jeff Woody @HeyJeffWoody
11K Followers 855 Following Former Iowa State running back — Football Analyst for TV/radio/podcasts — Owner of Goldfinch Athletics — Out to educate and learn as much as possible!
Iowa Preps @iowapreps
37K Followers 2K Following Your home for sports coverage throughout the state. Since 2000. Visit https://t.co/hASN19S6aL for more now!
SEP HS Counselors @SEPCounseling
687 Followers 61 Following
Ally Delp @DelpAlly
57 Followers 175 Following
UnderTheRadarIowa @IowaFootballUTR
281 Followers 541 Following Finding the best under rated and under the radar talent in Iowa high school football.
Sep Ping Pong @SEPINGPONG
113 Followers 125 Following Official Twitter of the SEP varsity sport representing America's pastime: Ping Pong 🏓 Ranked 6th in the nation. 2 Alabama commits #RollTide
Travis Johansen @CoachTJohansen
26K Followers 2K Following Defensive Coordinator | Rutgers University F.T.C. #CHOP
ESPN Des Moines @ESPNDSM
775 Followers 580 Following Des Moines' Sports Leader | Home of ESPN Radio, the Lunch Rush with Trent Condon, Chicago Cubs, Drake Basketball & Football, and more!
River Battle Bowl @riverbattlebowl
3K Followers 4K Following The River Battle Bowl sponsored by @thelockerroomNE is a prep All-Star Football Game featuring the top prospects from Nebraska & Iowa. https://t.co/EdEEpN6Q7K
Hudl @Hudl
297K Followers 2K Following It’s on Hudl: find live games, highlights, and everything you need to follow your team. For support requests contact https://t.co/IV06cIsxDk
Prairie Meadows @PrairieMeadows
4K Followers 453 Following Casino, Racetrack, & Hotel. Your favorite place to play. 800 BETS OFF.
Waukee Warriors Footb... @WaukeeFB
3K Followers 169 Following The official twitter account of Waukee High School Football #GoWaukee #WarriorPride
Iowa Prep Sports @iowaprepsports
24K Followers 693 Following Cedar Rapids and Iowa high school sports coverage from @gazettedotcom
SE Polk High School A... @SEP_Psych
393 Followers 610 Following SE Polk High School Advanced Placement Psychology. Mr. Parker: teacher. All things psychology related. Life is a comedy for those who think. Opinions my own!
Raider Football 🏈 @DunkertonFB
248 Followers 277 Following The official Twitter account of the Dunkerton Raider Football team. IAHSAA -- CLASS 8-MAN -- DISTRICT 4
Terrace Hills Golf Co... @terrace_hillsgc
608 Followers 2K Following City of Altoona Golf Course 8700 NE 46th Ave. Altoona, IA 50009
AltoonaNow @AltoonaNow
844 Followers 149 Following The economic development initiative from the City of Altoona. Bring us your shovels, your bricks, your drive to build the future.
Mid-Prairie Golden Ha... @GoldenHawkFBall
1K Followers 973 Following
SEPtrack @SEPtrack
2K Followers 754 Following Official Twitter account of the Southeast Polk Boys' Track & Field Program.
Southeast Polk DECA @SEPDECA
166 Followers 25 Following Preparing Emerging Leaders and Entrepreneurs | #GetTheEdge #WeMeanBusiness | Account Managed by Students | Instagram: sep.deca
SEP Food Service @SEPFoodService
416 Followers 35 Following
Patrick Toohey @SomeGuyNamed2e
1K Followers 540 Following
Simpson Football ⚡�... @scstormfootball
11K Followers 2K Following Simpson Football is a proud member of the NCAA and the American Rivers Conference.
SEP Student Council @SEP_SCouncil
309 Followers 316 Following
SEPSpanish @SEPSpanish
140 Followers 64 Following This twitter account coincides with Mr Cotter's Spanish I and II classes and the freshmen girls basketball team. Check here for class/team updates, photos, etc.
SEP Best Buddies @SEPBestBuddies
536 Followers 140 Following Best Buddies chapter at Southeast Polk High School!!🐏#southeastpolkinclusionrevolution
SEP Strength @SEPstrength
623 Followers 142 Following Southeast Polk High School Strength & Conditioning
Joshua Cerveny @jecerveny
350 Followers 996 Following paton-Churdan Head Boys Basketball Coach, Keegan’s Dad, Huge Husker and Cubs fan.
Jake Bartels @j_bart77
58 Followers 623 Following
SEP Physical Ed. @SEPolk_PE
90 Followers 7 Following
SEP Boys Tennis @sep_tennis
278 Followers 36 Following
SEP Transportation @SEPSchools_Bus
83 Followers 2 Following This Page is used for notifications of the local school bus schedule.
SEP FCCLA @SEPFCCLA
120 Followers 104 Following We are the FCCLA Chapter of Southeast Polk HS, established 2014. National STAR Event Gold medal 5x winners, 3 State Officers, & NFC Skill Demonstration placers!
SEP Choirs @SEP_Choirs
70 Followers 21 Following Stay up-to-date with choral activities at Southeast Polk!
Southeast Polk Volley... @RamsVB
1K Followers 779 Following Official Southeast Polk Rams Volleyball, Pleasant Hill, Iowa. 5A Volleyball program, Head Coach: Jessica Hazelton
SEP Junior High @SEPJuniorHigh
727 Followers 11 Following Follow for updates on events at Southeast Polk Junior High (grades 8 & 9). Go Rams! 🐏
Jesse Smith @jesse_smith54
105 Followers 445 Following Physical education teacher. Wrestling coach. Golfer. Father of two boys.
Jason Christenson @jasonchris10son
1K Followers 984 Following
City of Altoona, IA @CityofAltoonaIA
2K Followers 62 Following This is the official Twitter page for the City of Altoona, Iowa.
SEP Human Resources @SEPSchools_HR
96 Followers 86 FollowingTrends for United States
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