Coach Rios @CoachLisaRios

Alvin CC Assistant Softball Coach & Strength & Conditioning Coach. M.S. Friendswood, TX Joined January 2020

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Sports Psychology @SportPsychTips

3 years ago

The more motivated you are, the more you’ll train. The more you train, the more you’ll win. The more you win, the more motivated you’ll become. Keep this cycle going. Don’t let complacency stop it!

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Patrick Jones @pjonesbaseball

4 years ago

We want hitters to become their own hitting coach . In order for them to do that they need to know... Why: * Are we doing these drills? * Do you want me to change my stance? * Should I have a plan? * Do I need a routine? Empower them.

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Coach Rios @CoachLisaRios

4 years ago

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Coach Rios @CoachLisaRios

4 years ago

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Jon Gordon @JonGordon11

4 years ago

Great Teams... -Stay Positive through challenges -Are on a mission -Turn failure into fuel -Never give up -Fight for, not against each other -Always strive to get better -Don’t allow energy vampires to sabotage the team -Embrace competition -Believe the best is yet to come

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Coach Rios @CoachLisaRios

4 years ago

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Sports Psychology @SportPsychTips

4 years ago

Think like a champion Train like a champion Play like a champion!

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Jon Gordon @JonGordon11

4 years ago

Will be choosing winners on Sunday!

Jon Gordon @JonGordon11

4 years ago

Book Giveaway! “Training Camp: What the Best Do Better Than Everyone Else” A story for anyone who wants to be their best and bring out the best in others. - For a chance to win… 1) Like this 2) Comment “Best” 3) Bonus points - Retweet / Share! #SeasonOfGiving

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Coach Rios @CoachLisaRios

4 years ago

@JonGordon11 Best

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Sports Psychology @SportPsychTips

4 years ago

The six C’s of great teams: 1. Culture (standards) 2. Camaraderie (friendship) 3. Cohesion (togetherness) 4. Chemistry (experience) 5. Cooperation (teamwork) 6. Competition (challenge)

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Taylor Kuhn @coach__kuhn

4 years ago

Recruits, before you announce your commitment it would be appreciated if you let the other schools who were also you recruiting as well to know you’ve found your fit. Send us a text, email or call to let us know that you found your dream school. We want what is best for you.

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Coach Rios @CoachLisaRios

4 years ago

Being the best means you can’t be afraid to fail. #mentalperformance

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Coach Rios @CoachLisaRios

4 years ago

Your brain will give up before your body, so train your brain just as much as you train your body! #mentalperformance

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Coach Rios @CoachLisaRios

4 years ago

Feel comfortable being uncomfortable; that’s when change happens.

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Jon Gordon @JonGordon11

4 years ago

7 things that will hurt your team: 1. Energy Vampires 2. Complaining 3. Ego 4. Selfishness 5. Jealousy 6. Resentment 7. Pessimism 7 things that will help your team: 1. Love 2. Encouragement 3. Vulnerability 4. Selflessness 5. Unity 6. Communication 7. Optimism

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Alvin College Softball @Fins_Softball

4 years ago

This Friday, your lady dolphins are headed to San Antonio, TX to take on the University of Incarnate Word Cardinals in a double header. Games starts at 3:30 PM Friday! On Saturday we head over to Austin, TX to play St. Edwards University at 1:00 PM. We hope to see you there!