Tina File @CouldItBeADHD

Thrives on laughter, Pilates, dark chocolate, red wine, challenges, & (now dairy-free) ice cream...and in the Fall, SEC football. HOTTY TODDY! ;) North MS, near Memphis, TN Joined August 2011

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Tina File @CouldItBeADHD

8 years ago

@AgathaChocolats Have yourself a Grumpy New Year!

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Accepting yourself and seeing value in yourself is not prideful or arrogant; it’s simply realizing that you are a child of God. Because He values you, you should value yourself. #JoyceQuote #ChildOfGod

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Tina File @CouldItBeADHD

8 years ago

selfhacked.com/blog/qualia-mi…

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Dr. Charles Parker @drcharlesparker

8 years ago

And they did overlook food sensitivity as a significant cause of chronic illness - specifically, IGG, Just as @theDr_com Dr. Tom O'Bryan

DHA Laboratory @DHALab

8 years ago

Only 12% Of #American Adults Are #Metabolically #Healthy, Study Finds bit.ly/2KF8OrX @ClevelandClinic @AmerMedicalAssn

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Heads Together @heads_together

8 years ago

"Swimming allows me to take time for myself and has done wonders for my health - both mentally and physically." Here are three stories from women that found exercise made a positive difference to their mental health. bbc.co.uk/sport/get-insp…

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𝕃𝕚𝕃 𝕄𝕚𝕜𝕖 & 𝔽𝕦𝕟𝕟𝕪 𝔹𝕠𝕟𝕖 @MikeBoneMusic

8 years ago

Steve Harvey wants to know! Do yall wanna see MIKE & BONE on his show? #Retweet #share #Support #Tweet @IAmSteveHarvey @SteveHarveyFM #stevetvshow #MikeBoneMusic #BookingNow @SteveTVShow #Call

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Michael Nulty- Top Selling Author @michaelnultyaut

8 years ago

Give yourself some time and space to get away from the expectations, the conversations, the noise, the media, and the thinking. Take some time each day to go for a walk, sit on a park bench, look around at nature and just live in the moment.

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Tina File @CouldItBeADHD

8 years ago

@RhonieSays Amen!

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Tina File @CouldItBeADHD

8 years ago

I really like this POV...

DHA Laboratory @DHALab

8 years ago

Only 12% Of #American Adults Are #Metabolically #Healthy, Study Finds bit.ly/2KF8OrX @ClevelandClinic @AmerMedicalAssn

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J. Darryn Zewalk @darrynzewalk

8 years ago

It doesn't matter what the statistics say, God will always make a way.

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Noah Herrin @NoahHerrin

8 years ago

The world will call you out to shame you. But God will call you out to change you. He’s got bigger things in store for you

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Noah Herrin @NoahHerrin

8 years ago

God loves you so much that he will keep what you think you want from you, so that you can get what you really need.

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Michael Nulty- Top Selling Author @michaelnultyaut

8 years ago

No matter how bad your life may look and feel right now, remember that no storm lasts forever. To ease the mental burden try to get out of your head. Look for things to do, things that will take your focus away from what you are currently feeling and experiencing.

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Tina File @CouldItBeADHD

8 years ago

@RhonieSays Amen!

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Jeff Ezekiel @JeffEzekiel

8 years ago

A wise woman prays while others are complaining, and she walks by faith not by sight, so her reality is from God.

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Dr. Tony Warrick @IAmTonyWarrick

8 years ago

It is somewhat easy to just fit in and be like everybody else, but God did not create you to be average or to be like everyone else. He created you to stand out, He created you to be extraordinary.

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Michael Nulty- Top Selling Author @michaelnultyaut

8 years ago

Don't let your alone time become time you fill by replaying worries in your head allowing your anxiety to take control. Instead find things that you genuinely enjoy doing by yourself and rediscover the fact that you really like your freedom and enjoy your own company.