CrossFit @EmerFit
Joined October 2009-
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Followers142
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Following18
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Chris Brown, our owner, walking the walk AND talking the talk! fb.me/Sw6jVQvN
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Happy New Year everyone! We're back on a regular schedule this week. Come on down and start the new year out with Greg or Jeff in a workout.
We'd like to thank our members for a great year and we're looking forward to an even better 2013!
We're here today. Some good workouts going on already! Come get in the last workout of 2012 and...MAKE IT COUNT!
Our trainers also conduct nutritional counseling. Let us help you build your nutrition plan for 2013. Start the... fb.me/21CCcv0iM
Emergent Fitness members, did you know that if you refer a friend and they join, you get a free month? Referring... fb.me/1rRKUcZh0
What are your new year resolutions? Sound off with the things you'd like to do in 2013!
Emergent Fitness programming is excellent preparation for both downhill and cross country skiing. Short interval... fb.me/2DwkOaW8H
ah ha! I knew it, some of you suspected it! This is how Santa pulls it together for his big night:... fb.me/150grJsbk
We are here regular hours today. Come warm up with us. Still some space in classes this week.
Holiday schedule one more time. We'd love to see you while we're here. Come blow off some stress from holiday stuff. fb.me/vPx7MXxg
We'll be here despite the end of the world tomorrow. When the going gets tough.....
Just another reminder, holiday hours will look like this: fb.me/2uOjB4ERo
Here's the intersection of strength, skill and speed: youtube.com/watch?v=3ngWid… fb.me/1IUNLR7tr
Get your resolutions started before January 1. Let us know how we can help! emerfit.com fb.me/yeavOWbz
Our holiday hours look like this: fb.me/2kQCIf7x6
EF Games: Recap | Emergent Fitness fb.me/28wAWFYRg
Chaz is a little crooked after dizzy bat, time for some farmers carry. fb.me/1H2dZx79Q
I posted 70 photos on Facebook in the album "EmerFit Games 2012" fb.me/L65glXIr
Hmmmm.... Remember, EmerFit Games are tomorrow. Come do some spectating! fb.me/1Ey7Df4PP
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