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Basma @EmotionStrength

Reformed Global Corporate Leader - Hypnotherapist and Mental Health Coach. Here to help you Feel Love, Emotional Stability and Strength. subscribepage.com/twitter_basma Join My MindLetter 👉 Joined November 2021
  • Tweets
    461
  • Followers
    36
  • Following
    137
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    31
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Basma @EmotionStrength

3 years ago

@kevfeelsgood you're always doing something, sitting still is something, sleeping is something, so by definition, you're always replacing a habit with another one that you're going to be doing.

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Basma @EmotionStrength

3 years ago

@jackdcoulson that's just proof enough that anyone can be black if they work really hard at it ;)

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Basma @EmotionStrength

3 years ago

@PropaneFitness aaah! Shivers is a good warm up song in prep for a good workout though 😌 - it's got a nice beat and romantic words to get me in the mood for a morning workout #unpopularopinion 🤣 youtube.com/watch?v=z2_Lrg…

Basma retweeted
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Tim Ferriss @tferriss

3 years ago

Ninety-nine percent of people in the world are convinced they are incapable of achieving great things, so they aim for the mediocre. The level of competition is thus fiercest for “realistic” goals, paradoxically making them the most time- and energy-consuming. If you are insecure, guess what? The rest of the world is, too. Do not overestimate the competition and underestimate yourself. You are better than you think. Unreasonable and unrealistic goals are easier to achieve for yet another reason. Having an unusually large goal is an adrenaline infusion that provides the endurance to overcome the inevitable trials and tribulations that go along with any goal. Realistic goals, goals restricted to the average ambition level, are uninspiring and will only fuel you through the first or second problem, at which point you throw in the towel. If the potential payoff is mediocre or average, so is your effort. The fishing is best where the fewest go, and the collective insecurity of the world makes it easy for people to hit home runs while everyone else is aiming for base hits. There is just less competition for bigger goals.

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Basma @EmotionStrength

3 years ago

@TheoVon I watched it on youtube before it was removed. Enjoyed it thoroughly!

Basma retweeted
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J.K. Rowling @jk_rowling

4 years ago

Men defining what a woman is, what women should and shouldn’t fear, what women should and shouldn’t say, what rights women should be fine with giving up and, of course, what constitutes ‘real’ misogyny: get a bloody mirror. That’s real misogyny, looking right back at you.

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Basma @EmotionStrength

3 years ago

@therapywithk Oh my god, my brain exactly !!!! That's hard man, especially when we both have a sharp stop ...

Basma retweeted
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Khalood @therapywithk

3 years ago

Calculating my next move after my client discloses major trauma 4 minutes before the session ends

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Basma @EmotionStrength

3 years ago

@TheBrometheus Reliability

Basma retweeted
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Dr Yusef Smith @PropaneFitness

3 years ago

A system is as good as the people that use it. You can’t biohack yourself out of being a dickhead.

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Basma @EmotionStrength

3 years ago

amen

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Dr Yusef Smith @PropaneFitness

3 years ago

A system is as good as the people that use it. You can’t biohack yourself out of being a dickhead.

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Basma @EmotionStrength

3 years ago

As #Wednesday is nearly ending, how was your day? Did you say anything that wasn't entirely #true? Were there instances where you wanted to say #no but found yourself saying #yes? Don't worry, take time to #reflect, #forgive_yourself, and get ready for an better day #tomorrow!

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Basma @EmotionStrength

3 years ago

As the day comes to a close, it's important to pause and reflect on how things went. Did you accomplish everything you wanted? Don't be too hard on yourself if you didn't; it's okay to give yourself grace. Did you say something you regretted? It's okay to forgive yourself and f

EmotionStrength Profile Picture

Basma @EmotionStrength

3 years ago

As #Wednesday is nearly over, how was your day? Did you say anything that wasn't entirely #true? Were there instances where you wanted to say #no but saying #yes? Don't worry, take time to #reflect, #forgive_yourself, and get ready for an better day #tomorrow!

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Basma @EmotionStrength

3 years ago

With the day almost over, it's important to pause and think about how things went. Were you able to achieve all your goals? Don't be too hard on yourself if you didn't; it's okay to cut yourself some slack. Were there moments when you didn't act in the way you wanted? It's okay

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Basma @EmotionStrength

3 years ago

Happy Eid lovely souls! Much love, much compassion #Eid #Holidays #emotions #family #friends #youcandothis !

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Basma @EmotionStrength

3 years ago

So, give yourself the grace to feel whatever it is you're feeling and remember that you're not alone. Let's support and uplift one another through this time, and together, we can make it through the holiday season with a renewed sense of hope and understanding.

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Basma @EmotionStrength

3 years ago

As the holiday, #Eid Alfetr, season approaches, it's essential to acknowledge that it's okay to feel a little blue. The festive period can stir up a whirlwind of emotions, and sometimes, it's perfectly normal to feel down, anxious, or worried. Remember, you're not alone in this,

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