F3_Stark @F3Stark
Joined September 2020-
Tweets132
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Followers55
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Following50
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Likes64
F3_Stark retweeted
9 HIM got better with back and butt combo circuits. “Let’s be owners not renters.” Genesis 1:28 “…fill the earth and subdue it…” @F3Nation @F3ThePack @F3Birmingham
F3_Stark retweeted
15 Studs performed a send off beatdown for @F3Stark to give him some @F3Birmingham to take with him to Indiana. All men got better! “The Sovereign Lord is my strength; he makes my feet like the feet of a deer, he enables me to tread on the heights. Hab 3:19 @F3Nation @F3Mill
F3_Stark retweeted
Mayhem 51:6 - modify as necessary, whether it’s the count, your name, the video, or even your plan due to a chemical truck. Thought of the day - you don’t have to be better to participate/lead, you participate/lead to get better. @F3Birmingham @F3ThePack #F3Counts
35 studs showed up for the @F3ThePack flag handoff. Welcome @SethTho96635605 as the new AOQ. It has been an honor and I am grateful for the opportunity. @F3Birmingham
F3_Stark retweeted
9 HIM worked a nonstop burpee-coupon rotation beatdown, all men got better! “A real man rejects passivity, accepts responsibility, leads courageously, and expects the greater reward.” @F3Nation @F3Birmingham @F3Mill
F3_Stark retweeted
8 Studs got after arm, leg and coupon transport work in high humidity. All men got better! “Do not be quickly provoked in your spirit, for anger resides in the lap of fools.” Ecclesiastes 7:9 @F3Birmingham @F3Nation @F3Mill
F3_Stark retweeted
@F3IronPax 2023 is almost here so 11 men @F3ThePack ran last year’s “Belle Ringer” to prepare for what’s to come. @F3Birmingham is coming for the crown! 🏆 Isaiah 26:3
F3_Stark retweeted
@adamahobson @F3Albatross Bro-cephus = elite
F3_Stark retweeted
4 trailblazers from @F3ThePack scoped out a new potential AO to expand @F3Birmingham in to Pelham. *Editors note: Sleepless is 45 (not 43.) Maybe Pelham just makes me feel younger. 🥴 Here’s to new beginnings! 👊😎
F3_Stark retweeted
#f3vog Onsite Coffeeteria for the 4yr Anniversary. Joined by 24 It Factor attendees. @F3Birmingham @F3Nation
F3_Stark retweeted
The Burg had a couple of special guests in paradise today! Barn Burner @F3Birmingham (returnee) and Moonshot @F3PhoenixAZ Waterfront workout at Bayrise. Glad to have you gents!! We showed them what real humidity feels like. Bird Hole
F3_Stark retweeted
Happy 4th from our stud dogs to yours, @F3Nation🗽🇺🇸
F3_Stark retweeted
.@F3Jugtown boyz bringing the pain in July. #KingoftheNorth #FreedtoLead @F3Nation
F3_Stark retweeted
22 Studs took on the Mogadishu Mile, gloom=glory, all got better! Ecclesiastes 12:13 “fear God and keep his commandments, for this is the duty of all mankind”. @F3Nation @F3Birmingham @F3IronPax @F3ThePack
14 men showed up and showed out. Pushed themselves harder. COT: who are you raising up to replace you? @F3Birmingham @F3ThePack
F3_Stark retweeted
11 men toted blocks 1.5 miles @F3ThePack for Sleepless’ 4 year @F3Nation ‘versary. I have grown so much these past 4 years thanks to these men. Onward… @F3Birmingham
F3_Stark retweeted
9 PAX attempted to get super powers ⚡️ agnd although the beatdown was abbreviated due to ⛈️ all men got better! @F3Nation @F3Birmingham @F3ThePack
13 men showed up for a fun time on the ladder. All got better injured or not. COT: In light of eternity, are you going to let ______ take your peace? @F3Birmingham @F3ThePack
F3 Vestavia Hills @F3Vestavia
32 Followers 105 Following Fitness. Fellowship. Faith. F3 is a national network of free, peer-led workouts for men. F3 Vestavia represents one of several burrough of @F3Birmingham
Steven Corhern (F3 Ch... @StevenCorhern
259 Followers 333 Following Mississippi State Bulldog sojourning in Alabama. Husband. Dad x2. Insurance Lawyer. Eagle Scout. Probably a little too excited about something . . .
Kameron Edenfield @kamedenfield
181 Followers 505 Following Associate Pastor of Trinity Presbyterian Church (CREC) in Birmingham, AL
F3 theGates @F3Thegates
84 Followers 140 Following Free workouts open to all men. Bootcamps on Wed 5:30a-6:15a, Ruck/Run Sat 6:00a-7:00a. no sign-up, just show up. rain or shine. Chelsea Sports Complex on Hwy 11
F3 TrueGrit- Western ... @F3_TrueGrit
89 Followers 224 Following Fitness/Fellowship/Faith - https://t.co/mRMzVM7mP8
Heath (Snickers) Cadd... @F3Snickers
1K Followers 2K Following Husband, Father of 3, and Pastor of Reach CC, Leland NC. part of @f3Bruco GRT 2742, GTE 22/26”F3 Logo Maker” portfolio on Insta@f3snickers DM for info!!
F3RossBridge @F3Albatross
72 Followers 58 Following Men’s bootcamp- Meeting Tues & Thurs 5:30am-6:15am Location: Large green space off of RB pkwy in front of Village Center (in front of the Church at Ross Bridge)
Inspire & Simplify @JakeMcElyea
53 Followers 175 Following #ChristFollower #F3 @F3Athens @Player1 #Husband #Father #RollTide #TechGeek #Gryffindor #PrisonMike
BuffParkF3 @BuffParkF3
35 Followers 108 Following F3 AO located at Bluff Park Elementary on Thursday mornings at 5:30. Focused on strength and core and minimal moseying.
Edgar @BigEacosta
139 Followers 343 Following
Steven Lewis @akaF3GenEric
2 Followers 19 Following
Jason Moon @jazonmoon
172 Followers 620 Following Advertising/Marketing Director, recent MBA graduate from IE University in Madrid, Spain. Working at mad cool company: Hogarth Worldwide
Charles Smith @CharlesCWSmith
6 Followers 26 Following I am me. Man or muppet, still me. Be proud. Be strong.
Brett Melcher @melcher_s
95 Followers 450 Following Christian, Husband, Father, Athlete, Aviation Maintenance Technician, F3Murdock. Not always in that order but I try real hard...
Wells pigford @F3Ribeye_wellsp
45 Followers 118 Following
Lynn Riley @LynnRil24611433
12 Followers 244 Following I treat people the way I would like to be treated. Live, Laugh, Love
Chris Adams @ALL4ELI_Adams
78 Followers 371 Following Father, Husband, Electrical Engineer, F3 Sha Na Na, John 16:33
Patrick Kellogg @patrickskellogg
327 Followers 870 Following “It’s amazing what you can accomplish when you don’t care who gets the credit.” Harry S. Truman
TheForumF3 @TheForumF3
413 Followers 266 Following Free boot camp style workouts open to all men. Tuesday/Thursday 05:30; Saturday 06:00 at Vestavia Hills Elementary West in Vestavia Hills, AL. Est. 9/5/2017
Amadou senghero @jaiteh_matic
313 Followers 4K Following I am Amadou jaiteh from the Gambia . I am a student.
F3TheStadium @F3Stadium
157 Followers 135 Following Toughest AO in F3 Birmingham, Wednesday at 0530 and Saturday at 0600 at Mountain Brook High School
Jeremy Allen @jr_create
101 Followers 302 Following Lover of my wife, father of an amazing daughter, 3 passionate, caring boys! Elevating the role of design. Bringing Big Branding to small businesses
F3Mill @F3Mill
49 Followers 79 Following F3 The Mill, Est. 11/18/2021, Meets at Alabaster Municipal Park on Tuesday’s and Thursday’s at 05:30-06:15 Home of the Saw Blade Sunrise
Robb Williams Realtor... @robbbuckcreek
345 Followers 1K Following Realtor, occasional gym attendee. Dad. Outdoor enthusiast. Crimson Tide Alum. Foodie. 83 Jeep CJ7, Labrador retrievers and blue heeler. F3 Mork.
Jon @jonussery2
104 Followers 152 Following
F3TheVulcan @F3TheVulcan
422 Followers 169 Following Free boot camp style workouts open to all men. Tues and Thurs @ 0530hrs Saturday @ 0600hrs Homewood Central Park. Rain or shine!
Adam Hobson @adamahobson
261 Followers 305 Following
Chris Bond (F3 Churro... @bond_designs
215 Followers 439 Following I am a passionate father of five who loves design and travel. In the F3 gloom I go by Churro.
BryanAshe @BryanAAshe
69 Followers 186 Following Christian, Husband, Father. F3 - Mouthpiece. Fisherman
F3 Waxhaw @F3Waxhaw
918 Followers 1K Following Fitness. Fellowship. Faith. F3 is a national network of free, peer-led workouts for men. WUC represents a chapter in Waxhaw, NC & surrounding area.
F3_SlipNSlide @F3Slipnslide
101 Followers 116 Following
Greg Lawrence - F3 Bh... @bamacreeker
495 Followers 3K Following Son, Brother, Father, Servant, Student, Entrepreneur, Realist, Disruptor, USMC, F3Bham Cheech
F3Gameday @F3Gameday
146 Followers 252 Following Saturday morning F3 workouts from 0600-0700 at the Sicard Hollow Athletic Complex in Vestavia Hills, AL. Fitness, Fellowship and Faith. Come get better with us!
F3 TheNest @F3TheNest
99 Followers 126 Following Free boot camp style workouts open to all men. Monday's & Friday's at 5:30 AM at Chelsea Park Elementary. https://t.co/Fhv4PEX7oZ
MikeD aka MadDog @dickersonzone
410 Followers 2K Following Mostly here for Hearthstone (Battletag #1350 MadDog)... Also sports, and maybe some laughs. Father, husband, and weekend warrior. Roll Tide
Gloom Mountain @f3gloommountain
351 Followers 208 Following Free boot camp style workouts open to all men. Mon & Wed @ 0530 (for 45 mins). Gwin Elem. School. No sign-up - just show up. Rain or shine! AOQ: Bruno @nfowl3r
F3 Mudd Town @F3MuddTown
236 Followers 227 Following Free boot camp style workouts open to all men. Monday’s and Wednesday’s @ 5:30 am at Spain Park High School front parking lot.
Jared Phillips @jphillips319
169 Followers 292 Following Christ-Dependent Ringleader of the Phillips Family Circus, Auburn Tiger, and F3 Dunlop. Wake up every day, pray for God’s help, and hold on for dear life!
Dru Powell @coachdpowell
1K Followers 1K Following Saraland Spartan 🏀 / UA Grad 🐘 Husband to @js_powell & father of 3 awesome kids / proud autism advocate @shooting2change
Seth Thomas @SethTho96635605
102 Followers 110 Following Christian, Husband, Father, LPTA, workout enthusiast
F3ThePack @F3ThePack
174 Followers 77 Following Free boot camp style workouts open to ALL men. Helena Elem School playground. EVERY Fri & Mon at 5:30am & Wed at 5:00am. 45 mins. Just show up. Rain or shine.
F3Birmingham @F3Birmingham
1K Followers 376 Following Fitness, Fellowship & Faith. FREE peer-led workouts for men including bootcamp workouts, run groups and rucks. See website for full schedule. JUST SHOW UP! 🇺🇸
Steven Corhern (F3 Ch... @StevenCorhern
259 Followers 333 Following Mississippi State Bulldog sojourning in Alabama. Husband. Dad x2. Insurance Lawyer. Eagle Scout. Probably a little too excited about something . . .
Jason Awtry @JasonAwtry
79 Followers 133 Following
F3 Louisville @F3Louisville
1K Followers 1K Following The mission of F3 is to plant, grow, & serve small workout groups for the invigoration of male community leadership. Always free, outdoors and open to all men.
Inspire & Simplify @JakeMcElyea
53 Followers 175 Following #ChristFollower #F3 @F3Athens @Player1 #Husband #Father #RollTide #TechGeek #Gryffindor #PrisonMike
John Chamblee @johnchamblee
183 Followers 390 Following Love God, Love my Wife, Love my Kids , Love my family...
Edgar @BigEacosta
139 Followers 343 Following
Steven Lewis @akaF3GenEric
2 Followers 19 Following
Charles Smith @CharlesCWSmith
6 Followers 26 Following I am me. Man or muppet, still me. Be proud. Be strong.
David Galloway @DGallowayMD
63 Followers 82 Following Married to an amazing woman, father of 5 awesome kids. Love to be active, lift others up and make people laugh! F3 = “Probiotic”
BryanAshe @BryanAAshe
69 Followers 186 Following Christian, Husband, Father. F3 - Mouthpiece. Fisherman
F3_SlipNSlide @F3Slipnslide
101 Followers 116 Following
Jared Phillips @jphillips319
169 Followers 292 Following Christ-Dependent Ringleader of the Phillips Family Circus, Auburn Tiger, and F3 Dunlop. Wake up every day, pray for God’s help, and hold on for dear life!
Jeremy Allen @jr_create
101 Followers 302 Following Lover of my wife, father of an amazing daughter, 3 passionate, caring boys! Elevating the role of design. Bringing Big Branding to small businesses
Stuntman @f3stuntman
415 Followers 285 Following Just tryin’ to get along with the human beings – Favorite Contraction: y’all’d’ve – @F3Birmingham Nantan Emeritus
F3Mill @F3Mill
49 Followers 79 Following F3 The Mill, Est. 11/18/2021, Meets at Alabaster Municipal Park on Tuesday’s and Thursday’s at 05:30-06:15 Home of the Saw Blade Sunrise
eric hudgens @thisrunningdad
920 Followers 102 Following Back of the pack runner. Habitual Project Starter. repeat offender https://t.co/O72IfSQ5jg
Brett Melcher @melcher_s
95 Followers 450 Following Christian, Husband, Father, Athlete, Aviation Maintenance Technician, F3Murdock. Not always in that order but I try real hard...
Jon @jonussery2
104 Followers 152 Following
Marc Freund @MarcTFreund
37 Followers 72 Following
Adam Hobson @adamahobson
261 Followers 305 Following
Chris Bond (F3 Churro... @bond_designs
215 Followers 439 Following I am a passionate father of five who loves design and travel. In the F3 gloom I go by Churro.
F3 Waxhaw @F3Waxhaw
918 Followers 1K Following Fitness. Fellowship. Faith. F3 is a national network of free, peer-led workouts for men. WUC represents a chapter in Waxhaw, NC & surrounding area.
🤡IT FACTOR | F3 BH... @F3ITFACTOR
112 Followers 79 Following Cryptic AOQ of The Underground | High Pain Tolerance | Chosen Q&AO | Clown Car Advised | No Six exists | AYE #F3 #ItFactor
Greg Lawrence - F3 Bh... @bamacreeker
495 Followers 3K Following Son, Brother, Father, Servant, Student, Entrepreneur, Realist, Disruptor, USMC, F3Bham Cheech
F3 TheNest @F3TheNest
99 Followers 126 Following Free boot camp style workouts open to all men. Monday's & Friday's at 5:30 AM at Chelsea Park Elementary. https://t.co/Fhv4PEX7oZ
F3Gameday @F3Gameday
146 Followers 252 Following Saturday morning F3 workouts from 0600-0700 at the Sicard Hollow Athletic Complex in Vestavia Hills, AL. Fitness, Fellowship and Faith. Come get better with us!
F3 Indianapolis @F3Indianapolis
551 Followers 177 Following Official Twitter Account of F3 Indianapolis. Check out our website for all information on our Carmel and Fishers AO’s!
TheForumF3 @TheForumF3
413 Followers 266 Following Free boot camp style workouts open to all men. Tuesday/Thursday 05:30; Saturday 06:00 at Vestavia Hills Elementary West in Vestavia Hills, AL. Est. 9/5/2017
MikeD aka MadDog @dickersonzone
410 Followers 2K Following Mostly here for Hearthstone (Battletag #1350 MadDog)... Also sports, and maybe some laughs. Father, husband, and weekend warrior. Roll Tide
F3 Mudd Town @F3MuddTown
236 Followers 227 Following Free boot camp style workouts open to all men. Monday’s and Wednesday’s @ 5:30 am at Spain Park High School front parking lot.
Gloom Mountain @f3gloommountain
351 Followers 208 Following Free boot camp style workouts open to all men. Mon & Wed @ 0530 (for 45 mins). Gwin Elem. School. No sign-up - just show up. Rain or shine! AOQ: Bruno @nfowl3r
Dru Powell @coachdpowell
1K Followers 1K Following Saraland Spartan 🏀 / UA Grad 🐘 Husband to @js_powell & father of 3 awesome kids / proud autism advocate @shooting2change
Seth Thomas @SethTho96635605
102 Followers 110 Following Christian, Husband, Father, LPTA, workout enthusiast
Dale Massey, Ed. S �... @MrMasseyteaches
303 Followers 347 Following Assistant Principal - Helena High School Ed.S. in Instructional Technology from @Montevallo #UMEdTech F3-Hormel
Stephen Perlis @stephenperlis
227 Followers 243 Following Enter through the narrow gate...(Matthew 7:13), F3 Slumlord
Austin Bender @ABenderka3
250 Followers 497 Following Blessed. Awesome wife, 2 girls, family, and friends. Life is good. F3 Jiffy
F3ThePack @F3ThePack
174 Followers 77 Following Free boot camp style workouts open to ALL men. Helena Elem School playground. EVERY Fri & Mon at 5:30am & Wed at 5:00am. 45 mins. Just show up. Rain or shine.
Panther Run @PantherRun_
37 Followers 10 Following
F3 Jackson @F3JacksonMS
591 Followers 690 Following Fitness + Fellowship + Faith | Free outdoor workouts | Bootcamp, Ruck, or HeroWOD | 10 workouts / 8 locations / 6 days wk | Full schedule: https://t.co/m48BapDbF0
F3 Atlanta @F3Atlanta
992 Followers 158 Following Fitness | Fellowship | Faith @F3Nation's Atlanta Region. Est. 2012. Locations/Times: https://t.co/ONSyC5Vxqq…
F3 Alpha @F3Alpha
970 Followers 333 Following North ATL region of F3Nation, launched in 2015 from Alpharetta, now serving Alpharetta•Cumming•Dawsonville•John's Creek•Milton•Roswell
F3 @F3Nation
17K Followers 575 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
F3Nation-IronPax @F3IronPax
4K Followers 3K Following The self proclaimed greatest athletic competition in the ultraverse drawing the likes of engineers, machinists,and salesmen many who double as Olympic athletes.
F3 Greenwood @F3Greenwood
2K Followers 563 Following The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
F3Birmingham @F3Birmingham
1K Followers 376 Following Fitness, Fellowship & Faith. FREE peer-led workouts for men including bootcamp workouts, run groups and rucks. See website for full schedule. JUST SHOW UP! 🇺🇸Trends for United States
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