Fit-Report @Fit_Report

COMING SOON. VO2 Max, Lactate Threshold, DEXA and more. Sport science testing across the UK and Ireland. Visit our website now for 20% off your first booking. Fit-Report.com United Kingdom Joined June 2017

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Fit-Report @Fit_Report

6 years ago

Lactate Threshold Testing - How it works youtu.be/hlRKJhwcjYM via @YouTube

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Fit-Report @Fit_Report

7 years ago

Egan Bernal - A VO2max of 91! #TDF2019 #EganBernal #vo2max ridemedia.com.au/features/egan-…

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Fit-Report @Fit_Report

7 years ago

"Whether you’re a first-time runner or an experienced athlete, sports science can help you prep like a pro" #lactatethreshold #vo2max #sportscience #trainingzone goldcoastbulletin.com.au/sport/gold-coa…

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Fit-Report @Fit_Report

7 years ago

"Using blood lactate as a metric is impractical for most nonprofessional cyclists" - With Fit-Report you can take a Lactate Threshold test for less than you think. Still a great article though. #cycling #sportscience #trainingzone Read more at cyclingweekly.com/fitness/lactat…

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Fit-Report @Fit_Report

7 years ago

Great overview of #lactatethreshold specifically on #running #sportscience #sportsperformance #trainingzone coachmag.co.uk/running/8141/w…

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Coach @coachmag

7 years ago

Finding out your lactate threshold can help you set your training and racing paces buff.ly/2H0GPDb

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Fit-Report @Fit_Report

7 years ago

aspentimes.com/sports/scott-m… #vo2max #lactatethreshold #sportscience #trainingzone @ScottMercier1

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Fit-Report @Fit_Report

7 years ago

Great overview of #lactatethreshold specifically on #cycling #sportscience #sportsperformance #trainingzone velonews.com/2019/02/traini…

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Fit-Report @Fit_Report

7 years ago

"The lengths I went to in attempt to claim London Marathon 2019 PB" @CDEccleshare How did you get on? #vo2max #lactatethreshold #sportscience #trainingzone telegraph.co.uk/athletics/2019… via @TelegraphSport

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Fit-Report @Fit_Report

7 years ago

velonews.com/2019/06/traini…

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InformedFitness @FitnessInformed

7 years ago

@Go1MoreMile @StephenSeiler VO2 Max is a valid test, the over reliance on smart watches is what worries me. However, agree that having an output and improvement plan as result is the most important thing, not necessarily the result. Or is it..? Helps benchmarking?

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InformedFitness @FitnessInformed

7 years ago

@Go1MoreMile @StephenSeiler Coaching and Diagnostics are 2 different things... As long as 1 doesn't pretend to be a substitute for the other, there's no issue. The issue is that these 2 areas of sport science are not well linked. Coaches don't have diagnostic kit and test centres don't have proper coaches.

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Fit-Report @Fit_Report

8 years ago

@OgdenHenry We could definitely point a few people in your direction.

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Fit-Report @Fit_Report

8 years ago

And how about getting a few jockeys in for testing? @RPerhamBRS @amajox @nat_sayer @MulqueenStephen @311_mathers racingpost.com/news/how-fit-d…

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Fit-Report @Fit_Report

8 years ago

@RugbyHoppers We're still seeking a few rugby players?

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Fit-Report @Fit_Report

8 years ago

We are looking for participants to undergo free VO2 Max Testing in February and March. To be considered please like, retweet and tag anybody that may be interested. We are looking for participants from all sporting disciplines. T&Cs apply. Fit-Report.com

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Fit-Report @Fit_Report

8 years ago

@OutputSports @lifeofmoreilly @DonoghueEamon @siliconrepublic Absolutely, we'll definitely arrange a date to get you into our labs. Although, we're secretly hoping your technology isn't too advanced or you'll put us out of business! 😳

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Fit-Report @Fit_Report

8 years ago

@OutputSports @lifeofmoreilly @DonoghueEamon Great to see advancement and new applications of technology in sport. Even though Fit-Report focuses on delivering lab-based testing, we'll certainly be keeping an eye on this wearable. siliconrepublic.com/machines/dr-ma… via @siliconrepublic

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Fit-Report @Fit_Report

8 years ago

Restrictive dieting, excessive training, low body fat or a combination of these, brings the risk of early-onset osteoporosis. Remember that DEXA scans measure bone density, in addition to fat and muscle, and could help detect such issues. @OsteoporosisSoc #WorldOsteoporosisDay

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Fit-Report @Fit_Report

8 years ago

@pt_steveb Yes and that's a shame really. For anyone starting out or doing a "Couch to 5k", LT and pacing shouldn't be the priority. But anyone half serious about running who doesn't know or understanding their LT is seriously missing out on potentially huge improvements to their race time.