Geoffrey Kimani @GeoffKimani
Coach @FlyMenKenya | World Athletics Sprints & Hurdles Lecturer | World Rugby S&C Educator | Lead S&C -Team 🇰🇪 2020 Olympics | 3 x Olympics Coach 🇧🇷🇯🇵🇫🇷 Nairobi Joined August 2009-
Tweets58K
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@OCMakinya Kama anapiga WO next atapigisha watu fallen!
COLLAPSE OF MEA FERTILIZER FACTORY IS A NATIONAL TRAGEDY Lee Ngugi is a personal friend. He is a legend many Kenyans don’t know. He was amongst the first black bank executives. He was the first black member of Muthaiga Country Club. He quietly built MEA to be the biggest fertilizer company in the region. The new MEA Fertilizer factory in Nakuru is the biggest in Africa outside Morocco. Kenya leaders have repeatedly said we want to promote local enterprises. And in fertilizer in particular, Government has said we want to produce it locally. MEA has the capacity to supply Kenya & the region. BUT MEA has sadly not been given the opportunity to supply the local market as briefcase boys import fertilizer. We import fertilizer from Europe instead of supporting our own. The story of MEA is a sad indictment of how private enterprise that offers opportunities to thousands of Kenya & was to make Nakuru an industrial city is a victim of modern day buccaneers! nation.africa/kenya/news/lee…
That wheel barrow nonsense really messed our country big time... tugege everywhere!
First tell us the location.Alafu utuambie kenya wapi white line hutumika kuseparate two way then finally ukitumia AI to generate images remember asphalt surface yafaa iwe na aggregates fine,coarse na filler. Your image ikona fine aggregates pekee haijachieve the 3% air void ratio
@WesBez @Fly_Airlink 😅😅it makes sense now...@ArigiObiero so it was you in the cockpit wena..
Adam... can't get older than the Pioneer of man!
I’m looking for a ridiculously old name for a boy. Think grandfather type of name. Very old and rare.
Slightly tangential but I believe a fair amount of incidents where black people think they’ve been the victims of racism are them entering spaces where there are specific rules which they do not understand and therefore unknowingly break. Spectators are expected to be quiet at tennis matches. Someone who hasn’t grown up attending or watching such events wouldn’t know this. I’ve definitely broken unspoken rules before when entering new spaces. It’s a huge part of class dynamics in Britain. But black people, and to some extent other minority groups, are taught to perceive criticisms of their behaviour as racism. The reality is that different spaces have different expectations of behaviour and you can’t act the same way everywhere. No group appreciates it when you enter their space and don’t conform to their norms.
Late 70's early 80s our parents fairly balloted for houses and actually got them!.. Same applied to city council market stalls. Estates were built with ORDER>> Market stalls, Schools, Dispensaries, Play areas, Garbage collection (Kamero) NCC actually worked!. Template is there!
Again, the brutality is the point. Believe your lying eyes. You can't afford what you used to, and you're pointed to a road being built and told the economy is working. You're abducted, or beaten, and told "si sorry bas, we have a good constitution". Goons roam the streets and you're told security starts with you. This is an argument between Kenya's past and its future.
📍 Beijing, 2015 Julius Yego became Kenya’s first World champion in a field event, winning the men’s javelin with 92.72m, a new African Record and the farthest throw in the world in 14 years. He is the first African to win the event at Worlds since 1997.
7’6” Tacko Fall wears a SIZE 22 SNEAKER 🤯 That is tied with Shaq for the biggest in NBA history.
...needs some Evans treatment
A mother is asking for help for her teenage son, who gets overly angry when things don’t go his way, cursing at her, fighting her and his siblings, and destroying things in the house.
🚨 Tacko Fall has signed with the 76ers He's back in the NBA for the first time since 2022 🔥
...let's just say that the capacity/ability...to enforce rule of law exists... March 2022 was a reminder of this!
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SAFA announces the new Bafana Bafana Head Coach, Pitso Mosimane and his technical team 🇿🇦💚💛 #BafanaPride #BafanaBafana
"The women's 800 meters is becoming a very long sprint." 💨 Coach @LaurentMeuwly spoke with @preet_athletics about 🇳🇱Femke Broeders-Bol's incredible debut season at 800m and her training From 1:59.07 in February ➡️ 1:54.71 in August ⤵️ citiusmag.com/articles/femke…
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🗣️ “When she runs 7, 8 — sometimes, very rarely, 10 — kilometers, it’s around 5:30 or even 5:45 per kilometer. For us, it was really important to follow the physiological component....Because it was really important that this aerobic part would not lead to overtraining and then
BREAKING: The jury has found Duane "Keffe D" Davis guilty in the murder of Tupac Shakur. abcnews.link/2zq68eN
Naomi Osaka’s 2026 US Open night session kit, inspired by Allen Iverson: “For me he’s a trailblazer. He’s someone I look up to a lot because he’s kind of done a lot in fashion, whether it’s on purpose or not. But he’s shifted the way NBA players dress. I also think the whole conversation around clothes in sports… and also just expressing yourself through style. He’s someone I look up to in that regard.”
GOVERNMENT DOES NOT ALWAYS HAVE TO BUY EVERYTHING. When we undertook the change of police uniforms, we deliberately chose a different approach. We looked at the capacity that already existed within government and asked how we could use it better. The National Youth Service, with its vocational and technical training capacity, was part of that approach. We also worked across public institutions and with the private sector to make use of existing skills, facilities and capabilities. The result was a model that helped us manage costs, build local capacity and create opportunities for Kenyans. The lesson was simple: Government does not always have to buy everything. Sometimes government already has the capacity — it simply needs to coordinate it properly. That is how we should think about public expenditure. And as we discuss another change of police uniforms today, we should ask a bigger question: Are we getting the greatest possible value from the resources available to us? A uniform can change the appearance of a police officer. But good governance must go further. It must strengthen institutions, build capacity and ensure that every shilling spent delivers value to the Kenyan people. The test of leadership is not how much government spends. It is what government achieves with what it spends. That is how we build a Country That Works. #PamojaMbele
“A moving Man, will surely find his Luck” Let’s attack 💪
dennis ombachi OLY @ombachi13
295K Followers 1K Following SELF TAUGHT CHEF🥇| OLYMPIAN| XX COMMONWEALTH GAMES| RUGBY WORLD-CUP 7’s | 🌏RUGBY 7’s PLAYER | TIK TOK TOP CREATOR AFRICA 2022 🇰🇪
HSBC SVNS @SVNSSeries
339K Followers 837 Following Home of Rugby 7s 🏉🪩 An Aussie double in Valladolid 🏆 🇦🇺 Next stop: Bordeaux 🔥 #HSBCSVNS | #HSBCSVNSBOD
Collins Injera, OGW, ... @cinjera
50K Followers 1K Following Olympian | Proud Father & Husband | Rugby 7s | PR practitioner.
Eric Njiru ⚽️ @EricNjiiru
103K Followers 6K Following
Kenya Rugby @OfficialKRU
135K Followers 2K Following The official X account of the Kenya Rugby Union. Here we aim to connect with our fans and to keep you updated with all things Kenya Rugby.
Oscar Ouma A 🇰🇪... @OumaOscar
19K Followers 493 Following Family : Technology: Adventure :Cars :Sports : 🇰🇪 OLYMPIAN : BETTER NEVER STOPS
Stephen Musyoka @smusyoka
109K Followers 7K Following Passionate about good ideas, sports, outdoors & storytelling, slow roasts and playing bad golf in between. Live a little. Tweets = own. @themeat_up_fest
KCB Rugby Club @kcbrugby
22K Followers 966 Following Official page of the KCB Rugby Club(Lions). 🏆- 2005,6,7,15,17,18,19,21.
BenchwarmerzKE @BenchwarmerzKE
6K Followers 1K Following Kenyan sports podcast. Don't catch feeling just this BANTER.
Kenya Cup @TheKenyaCup
32K Followers 2K Following Managed by @officialKRU, this is the Official X account of the Kenya Cup, the premier club league competition of the Kenya Rugby Union
Shujaa @KenyaSevens
89K Followers 3K Following Official X account | 2016 Singapore 7s Champs | 6X African 7s Champions | African representatives 2016, 2020, 2024 Olympics | 2025 Saf7sChampions| @OfficialKRU
Uganda Rugby Union @UgandaRugby
38K Followers 348 Following The national body responsible for the management and development of the sport of rugby in Uganda. Full member of NCS, UOC, Rugby Africa and World Rugby.
Humphrey Kayange,OGW @HKayangeOGW
28K Followers 693 Following IOC AC member | Retired Rugby player 🇰🇪 | Olympian Rio 2016 | Chair Athletes Commission @teamkenya | Biochemist | LFC | Co-Founder @GoodKenyan
Ferdinand Omurwa OMAN... @Ferdiomanyala
113K Followers 599 Following OLYMPIAN 🇰🇪 African Record Holder 100m• 9.77 Dressed by Adidas Powered by USN Email: [email protected]
Andrew Noel Amonde @andrewopede
16K Followers 4K Following 2×Olympian/kenya7s captain/KCB Rugby Captain/Husband/Father / D. B.A Brand Ambassador/
Billy Odhiambo @OdhiamboBilly
8K Followers 667 Following
MK ™ @michaelkwambo
6K Followers 3K Following ➡️ | Rugby | Sport | AFC Leopards | Arsenal | Rugby Patrons Society | Bunyore's Finest | River Nyando Is Not Navigable | @Two5FourKE | Views...My Own |
UncleBen @onebenten
234 Followers 5K Following For the love of God, Family, Friends, Insurance, Football & Golf.
Ciarán Fitzpatrick @CiaranKR
22 Followers 41 Following
wakarema @wakarema5650
6 Followers 339 Following
ᶜᴰᶠᴬ @SirLV
12K Followers 4K Following Chief Resource Management Officer | BioTech. Diagnostics Financing | I/O Psychology | 🇨🇭Genève | Epicurean Hedonist | Chartered Development Finance Analyst
The Alchemist @Wekesa_14
920 Followers 953 Following Rugby Player || Hybrid Athlete || Cars || Administrator &Policy Analyst || Pan African|| Student @DiscoverJKUAT ||Tongaren Youth Senate.
Cyril McGrath perform... @MillaCoach
13K Followers 308 Following high performance and rehabilitation coach worked with all blacks
Architect Daniel Kima... @dkimathi5
4K Followers 3K Following Helping Kenyans build better & avoid costly mistakes. Architecture • Construction • Project Management Build Smarter before you build ↓
Justina Yoder @JustinaYodhkrj
2 Followers 80 Following Elegant and confident European and American women👄
Commanding officer @OCMakinya
3K Followers 1K Following Allahu Akbar (اللهُ أَكْبَرُ) Social Media Intelligence (SOCMINT) 3 6 9 K3NYA Bush Force
G_My Iz Me @Itsjimmynyoike
1K Followers 3K Following Ni God Manze.Young Accountant. Freelancer. Computer Programmer.
Desmond @cheru_des
2K Followers 5K Following I don't fully know the way. I just walk like I do - so others believe there's light somewhere ahead. Maybe that’s faith. Maybe it’s fraud. I am still walking.
Livoi @Livoi__Faith
43 Followers 387 Following
Paul Gamble PhD @PaulGamblePhD
1K Followers 516 Following Coach, performance director and author. Formerly @londonirish @scottish_squash and others. Consulting enquires @InformedinSport My substack is AthleteGeneration
Nat @NLS_TF
959 Followers 524 Following
Theo @Theo_mwangi
62K Followers 11K Following StableCoins Il NFA || Puns and Wordplays || Ad Man || Fusing brands and marketing channels
n @Waliaula11
74 Followers 349 Following
Marseizy @masese_derrick
1K Followers 301 Following Bachelor of Arts in Psychology || Rugby player Blakblad || It's never that serious until it is 😅 [email protected]
Miodrag Filipovic @milence131
313 Followers 4K Following
Jameson Kluger @JamesonKluger
255 Followers 7K Following Life is an Exchange | Entrepreneurial | Building ideas at the intersection of payments, innovation & impact. Passionate about digital solutions for Africa.
sehmoo @Higenyyi
626 Followers 6K Following Soul Rebel || Hakuna Kulala || The song might end but the melodies linger on || Tena 🎾 🇺🇬🔋
ViQtor Davis @Davisthedoc
17K Followers 4K Following Healthcare. Technology. Business. Rugby. Motorbikes.
Gad_Imo @ImoGad
889 Followers 2K Following Live,Love,Laugh✌🏾 Gooner for life❤ I'm just Gad,nothing more nothing less🙂
𝙋𝘼𝙐𝙇. �... @ouma_neko
48K Followers 25K Following Voice of the people. Fearless with truth. Driven by justice. Built from the dust, leading from the front. VISION before 𝐅𝐀𝐌𝐄. 𝐏𝐄𝐎𝐏𝐋𝐄 before 𝐏𝐎𝐖𝐄𝐑
Tara Seiler @TaraSeilerks
31 Followers 997 Following Love God fully. Love people genuinely. Everything else flows from these two. - Jesus #JOB: Developer
Gloria Stephan @GloriaS44575
40 Followers 1K Following There's No Age In Money Business Just Keep Making Money 💰Crypto Trader,📉 Market Analysis🚀
Aklidul @Aklidul0021434
75 Followers 3K Following
nanyanga @nanyanga91
7 Followers 33 Following I am a calm and collected person and easy to make friends with. I enjoy reading books physically and also love traveling and a mother of many children
Alfayaz 11 @Alfayaz11
8K Followers 2K Following Entrepreneur, AUTOMOTİVE industry Trucks, Cars, Busses, EV’s, Earth Moving Equipment. OEM spare parts
dennis ombachi OLY @ombachi13
295K Followers 1K Following SELF TAUGHT CHEF🥇| OLYMPIAN| XX COMMONWEALTH GAMES| RUGBY WORLD-CUP 7’s | 🌏RUGBY 7’s PLAYER | TIK TOK TOP CREATOR AFRICA 2022 🇰🇪
HSBC SVNS @SVNSSeries
339K Followers 837 Following Home of Rugby 7s 🏉🪩 An Aussie double in Valladolid 🏆 🇦🇺 Next stop: Bordeaux 🔥 #HSBCSVNS | #HSBCSVNSBOD
Collins Injera, OGW, ... @cinjera
50K Followers 1K Following Olympian | Proud Father & Husband | Rugby 7s | PR practitioner.
Kenya Rugby @OfficialKRU
135K Followers 2K Following The official X account of the Kenya Rugby Union. Here we aim to connect with our fans and to keep you updated with all things Kenya Rugby.
Oscar Ouma A 🇰🇪... @OumaOscar
19K Followers 493 Following Family : Technology: Adventure :Cars :Sports : 🇰🇪 OLYMPIAN : BETTER NEVER STOPS
Stephen Musyoka @smusyoka
109K Followers 7K Following Passionate about good ideas, sports, outdoors & storytelling, slow roasts and playing bad golf in between. Live a little. Tweets = own. @themeat_up_fest
BenchwarmerzKE @BenchwarmerzKE
6K Followers 1K Following Kenyan sports podcast. Don't catch feeling just this BANTER.
Kenya Cup @TheKenyaCup
32K Followers 2K Following Managed by @officialKRU, this is the Official X account of the Kenya Cup, the premier club league competition of the Kenya Rugby Union
Shujaa @KenyaSevens
89K Followers 3K Following Official X account | 2016 Singapore 7s Champs | 6X African 7s Champions | African representatives 2016, 2020, 2024 Olympics | 2025 Saf7sChampions| @OfficialKRU
Uganda Rugby Union @UgandaRugby
38K Followers 348 Following The national body responsible for the management and development of the sport of rugby in Uganda. Full member of NCS, UOC, Rugby Africa and World Rugby.
Humphrey Kayange,OGW @HKayangeOGW
28K Followers 693 Following IOC AC member | Retired Rugby player 🇰🇪 | Olympian Rio 2016 | Chair Athletes Commission @teamkenya | Biochemist | LFC | Co-Founder @GoodKenyan
Ferdinand Omurwa OMAN... @Ferdiomanyala
113K Followers 599 Following OLYMPIAN 🇰🇪 African Record Holder 100m• 9.77 Dressed by Adidas Powered by USN Email: [email protected]
Andrew Noel Amonde @andrewopede
16K Followers 4K Following 2×Olympian/kenya7s captain/KCB Rugby Captain/Husband/Father / D. B.A Brand Ambassador/
Billy Odhiambo @OdhiamboBilly
8K Followers 667 Following
MK ™ @michaelkwambo
6K Followers 3K Following ➡️ | Rugby | Sport | AFC Leopards | Arsenal | Rugby Patrons Society | Bunyore's Finest | River Nyando Is Not Navigable | @Two5FourKE | Views...My Own |
TeamKenya @OlympicsKe
33K Followers 730 Following The Official Handle of The Kenyan Olympic Team || National Olympic Committee of Kenya #TeamKenya 🇰🇪 Exclusive Merch now available on Team Kenya Website.
Philadelphia 76ers @sixers
2.2M Followers 594 Following
media sport @sportnmedia2
476 Followers 0 Following
Commanding officer @OCMakinya
3K Followers 1K Following Allahu Akbar (اللهُ أَكْبَرُ) Social Media Intelligence (SOCMINT) 3 6 9 K3NYA Bush Force
Kevin Maurice 🇺�... @CoachMo1804
25K Followers 14K Following Product Manager @WRTHapp | Building AI-native commerce | National Champion 🏆 | Former college football coach | Miami native 🌴
TRACK: All-Access @trackallaccess
1K Followers 86 Following The home of elite track & field workouts. New sessions every week.
陈晨 @CharceChaplin
57 Followers 1K Following 2008 OlympicGame +2015IAAF World Championship +2014Youth Olympic Game +2011&2017 World Universiade +Diomand League Shanghai stationTrack&Field Chinese Announcer
Securex Agencies Ltd @SecurexEA
15K Followers 2K Following East Africa's leading security company. Creating freedom by making everyday life safer, whatever it takes.
Architect Daniel Kima... @dkimathi5
4K Followers 3K Following Helping Kenyans build better & avoid costly mistakes. Architecture • Construction • Project Management Build Smarter before you build ↓
CreativeDude @creativeburne
6K Followers 791 Following your fav Clipper & Video Editor • Creator at @EYEKONSTUDIO
Dr. Fred Matiang'i @RealMatiangi
27K Followers 14 Following Official X account of Dr. Fred Matiang’i | Deputy Party Leader, Jubilee | Dedicated to service, accountable leadership and a future of hope for Kenya.
Court Helicopter News @CourtHelicopter
29K Followers 1K Following Court and Legal Stories from across the Country.
杜晓晖DU Xiaohui @DGAfrica_MFA
42K Followers 385 Following Director-General, Department of African Affairs, MFA, China
Nat @NLS_TF
959 Followers 524 Following
Paul Gamble PhD @PaulGamblePhD
1K Followers 516 Following Coach, performance director and author. Formerly @londonirish @scottish_squash and others. Consulting enquires @InformedinSport My substack is AthleteGeneration
Hanifa 🇵🇸 🇸�... @Honeyfarsafi
322K Followers 3K Following Print journalist? I write | Yes,in my mundane, humdrum existence| |Red Army 🔴🔴 dubnation🖐 #IwillendFGM @mazingiramov
DAILY POST 🇰🇪 @dailypost_ke
59K Followers 486 Following News, Politics, Entertainment, Gossip, Features and more
Hater Report @HaterReport
261K Followers 662 Following Latest Sports & Entertainment | Parody | NOT IMPERSONATING | @SocialSight | Sponsored by @Rainbetcom
Enhanced Games @enhanced_games
60K Followers 313 Following STRONGER | LONGER NOW SHIPPING INTERNATIONALLY. SHOP NOW ↓
KABUGO @Kabugo_
56K Followers 3K Following ▪︎ Rotarian ▪︎ Regulate your nervous system first... then regulate your finances. ▪︎ Impactful Leadership and Empowerment.
Maithya wa Vilivū @MaithyaVilivu
10K Followers 288 Following Founder & CEO @YearToDateLLC I do hyper-localized numerical & AI #weather & #climate forecasting model analytics for individuals & organizations ☔⛈️🌨️🌞🌊
CPA Peter Ndirangu @pitandirangu
14K Followers 4K Following Speaker & Trainer on Tax & Finance Matters | CPA | Revenue Reporting & Monitoring | Public Finance |Tax | IFRS & IPSAS
𝙋𝘼𝙐𝙇. �... @ouma_neko
48K Followers 25K Following Voice of the people. Fearless with truth. Driven by justice. Built from the dust, leading from the front. VISION before 𝐅𝐀𝐌𝐄. 𝐏𝐄𝐎𝐏𝐋𝐄 before 𝐏𝐎𝐖𝐄𝐑
Coach Wanga @CoachWanga
296 Followers 169 Following | YT -Coach Wanga || 🏋️|Alt Energy 🏭and Environment🏞️ | Hoarder of books. Views are mine.
Eng. Karis | MSC | @Briankariu
11K Followers 1K Following a broke guy trying to make his fortunes in this life
Maj (mst) P E van @Meja1084
3K Followers 2K Following Proudly served 🇰🇪 | Miss Kenya's body guard | #GGMU | Master of Violence | Peacekeeper ©
nanyanga @nanyanga91
7 Followers 33 Following I am a calm and collected person and easy to make friends with. I enjoy reading books physically and also love traveling and a mother of many children
Diana Flores @diana_flores33
16K Followers 62 Following Flag Football Ambassador NFL & IFAF - Forbes 30 under 30 2024 - Selección Nacional de Flag Football 🇲🇽🏈
Alfayaz 11 @Alfayaz11
8K Followers 2K Following Entrepreneur, AUTOMOTİVE industry Trucks, Cars, Busses, EV’s, Earth Moving Equipment. OEM spare parts
Deep Thoughts 💭 @quotetoponder
1.0M Followers 49 Following Sharing inspirational quotes in 280 characters or less mostly found online. Page since 2012. Owner: @edongbelaro #QuoteToPonder ✉ [email protected]
Breaking911 @Breaking911
2.3M Followers 478 Following America’s #1 Alternative News Source | Founded September 2011
Martin Oduor-Otieno @OduorMartinO
259K Followers 520 Following Authentic. Leadership & Governance Advisor and Executive Coach. Author of Beyond The Shadows of my Dream & The Humanized Leader
Amos Kibaru 🇰🇪 @akibaru
26K Followers 907 Following Precast Products manufacturer . Operates 13 flooring showrooms Kenya and 1 in Uganda 🇺🇬 . Owner Mkeka wa mbao™️ brand . For orders call 📞 0780-955-000
Don Bull @mainandegwa232
113K Followers 423 Following Certified Streets Journalist| Email- [email protected]
Benni McCarthy @bennimccarthy17
278K Followers 454 Following Official account of Benni McCarthy UEFA Pro Licence coach Ambassador @sportybetza @sportybet
Moreen Muritu @njoki_tito
907 Followers 614 Following Interior designer🏘||Lioness7s🇰🇪||Kenya lioness15's|| @KenyaHarlequins🔶️|| @KRDAcademy||God's favourite||Challengerserieschampion2025🏆
Blake Burge @blakeaburge
419K Followers 227 Following On a mission to build meaningful things with @sahilbloom. Fan of Bourbon, Books, and Good Advice 🥃 📚 💬
Njeri 🇰🇪 @rtunguru
13K Followers 807 Following Mozilla Fellow 2026 | Civic Tech Activist, Left-Libertarian, Feminist. No price is too high to pay for the privilege of self ownership (Nietzsche)
Nelson Amenya @amenya_nelson
219K Followers 36K Following HEC Paris MBA | Entrepreneur | columnist | 📧 [email protected]
Cyprian, Is Nyakundi @C_NyaKundiH
1.1M Followers 2K Following
Rugby Premier League @RPLIndia
2K Followers 8 Following The official page of HSBC Rugby Premier League, powered by Avid Book Tickets Now ➡️ https://t.co/8TQAdOUzfS
Financially Incorrect @FinanciallyInc
10K Followers 134 Following A fun and informative way to learn about personal finance. We debunk money myths and reveals the truth behind common misconceptions. Sponsor: @FXPesa_Official
Matt Hunter @MattHunterCoach
16K Followers 55 Following Founder & CEO Coach | 2x Founder & Leader | Author
Austin L Wright @austinlwright_
22K Followers 688 Following Entrepreneur | $100M+ eComm Founder | Multi-Club Gym Owner | Faith • Family • Fitness | Join 37k+ reading The High Performance Playbook ↓Trends for United States
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