LR Fitness @LR_LiveRight
Live Right with Laura Redman. Personal Training and Nutrition. Sports Massage coming soon. Maidenhead, South East Joined September 2015-
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The step up... click on the following link to learn how to do it the right away. #Strength #UnilateralExercise live-right.co.uk/blog/step-up-y…
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The right mindset for your new year resolutions... live-right.co.uk/blog/new-year-…
I now have a blog on my website. Check it out at: live-right.co.uk/blog. New posts every week! #fitfam #allthingsfitness
My website is now live and I'm excited to share it with you all. Here's a link to it: live-right.co.uk #WebsiteLaunch #AllThingsFitness #PersonalTrainer
Finalists for #Sports #Personality of the Year announced. Not going to lie - a bit disappointed to not be included. #AlwaysNextYear
What an awesome weekend of sport! #ProudToBeBritish. It goes to show if you put in the work the results will come!
You don't always get what you wish for but you always get what you work for! #PersonalBest #10kRun
Passed my #first #aid course with the @BritishRedCross. Hope I will never have to use it, but if a situation arises i know i can. #SaveALife
Morning everyone. We are now on facebook. Like our page to get regular updates. facebook.com/LRLiveRight
@JaijoDesign Just a little something to say thank you for the awesome design work! Can't wait to show everyone!
I am now a fully qualified #personal #trainer. Available for bookings. #GoodTimesAhead
Passed my nutrition exam - eating chocolate to celebrate. At least I know it's wrong.
I have done it - gained my REPs level 2 gym instructor qualification! Now it's time for level 3 personal training!
Thrilled to have passed my practical assessment for my level 2 gym instructor qualification. #OnwardsAndUpwards.
Fitness is only half the battle - the rest is heart and courage. Well done Wales! #RugbyWorldCup
A huge fan of the "my fitness pal" app. Makes you realise how much fat, sugar and salt is in your food. #IgnoranceIsNotBliss
Gutsy performance by Dan Evans @Evo151216 in the Davis Cup. Could have easily gone the other way! #HoldYourHeadUpHigh
Really enjoyed learning about the skeletal system today. It was even humerus in parts. #pardonthepun
@NuffieldHealth @TrainingRoomPT - Great gym and great tutors made for a great first day. :-)
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