Matt Lexow-Gray @LexowGray
Charlotte, NC Joined July 2012-
Tweets523
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Followers151
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Following38
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Likes617
@VarskySports @juannicolasvizc Pretty amazing
LETS G⚽️⚽️⚽️! @CharlotteFC 📷: @DiegoHaro__ #forthecrown #porlacorona #cltfc #charlottefc #newlyminted
Bernard Anthonyi Parker's if Memorial Page jamesadyal.com/obituaries/Ber…’s k Iloilo I’ll it inmmg he dash Ed fix dg kb r fresh egg c bcetrtt
@F3StSimons Thanks! Only have one or two pieces that are a two man job.
One of the hardest hr. long workouts I’ve done with #f3. Pales in comparison to what men and women do every day in service to our country! Grateful for the men of @F3Area51 and @F3Sob @nturkas @CheeseCurd_F3 @F3Snowflake
🚨🚨🚨GrowRuck 24 will be in Charlotte on the weekend of August 6th. Read below and SAVE THAT DATE. Registration link is coming soon. This event will be called "The Mutha". Get your mind around this early and come get some. @F3GrowRuck @F3Nation f3metro.com/growruck-24-me…
@F3Area51 - leading the charge tomorrow morning at F3Skunkworks. See you there @miedemaSA @F3_Tulip
.@F3Lutz workout group finds a way to exercise during COVID-19 pandemic. It's free and all men welcome. READ MORE: bit.ly/31CYP0t @F3Nation @F3MustardSeeds
@F3IronPax Iron Pax Challenge- week 0 (warmup) in the books. Thanks for organizing. Next generation getting after it @F3Area51 @F3Sob @OrangeWhipF3 @StoneColdF3 @WitchDoctor_F3 chubbs
John Wooden didn't win his first national title until his 16th season at UCLA. Starbucks didn’t reach store #5 until 13 years into its history. Sam Walton (Walmart) didn’t open his 2nd store until 7 yrs after starting his company. Be persistent. Success takes time.
#F3skunkworks - 9 guys got in a kettlebell/tabata workout this morning @F3Area51 @miedemaSA @F3_Tulip
#F3Skunkworks tomorrow (Tues 8/4) - kettlebell and tabata - looking forward to it @F3_Tulip @miedemaSA
Reviewing our Independence f3stsimons.com/2020/07/05/rev…
Be the Hockey Player...
Ladies and gentlemen, I present one of the fundamental differences between hockey and soccer players.
Men, get this on your calendars and please save the date for the @f310year anniversary celebration. More details to come, but we hope to see you in January at @f3capefear. #f310year #f3turns10
What makes @F3Nation @F3GrowRuck different thank GoRuck? #GrowSchool for one. Understand the purpose for doing difficult things through schooling AND doing. Are YOU GrowRuck TOUGH? #GRW18coming #April2020 #SignUp
@F3Area51 - Getting the “usual suspects” together for KB’s at Skunkworks tomorrow @miedemaSA @F3_Tulip
Workout of the day: Find a hill and run up fast until you can’t run up it fast anymore.
And. Here. We. Go. It’s time boys - your first installment of 2019 IronPaxChallenge. REMINDER - Week 0 is only a WarmUp week to show the logistics of how each week will flow and to pressure test the scoring input system. 2019 Iron PAX Challenge Week 0 youtu.be/2om4HCvMh3A
Just signed up for F3 Iron Pax challenge in September
PreBlast for 2019 IronPaxChallenge - don’t forget to register and spread the word through your region @F3Nation f3greenwood.com/2019/07/27/iro…
Moulay Driss Review @smoothiediet26
24 Followers 397 Following 🤭😉It is delicious, Easy to make Smoothies for rapid Weight Loss 🌱 Fat Loss magic in 21 Days
Alice @kousokabey40725
94 Followers 7K Following
Eliot @5mO9Ryt1O4EJS
65 Followers 7K Following
Notho @NothoDjdyE
50 Followers 4K Following
Thoughez @Thoughez364459
71 Followers 7K Following
LaurenNicol @UKS1s7WHI7qj56c
65 Followers 7K Following
Carmila Hannah @CarmilaHan17765
73 Followers 454 Following
single mom @sabrina_ja48171
167 Followers 5K Following
F3 Monterey @F3Monterey
832 Followers 3K Following Free, peer-led, outdoor men's workout group on California's Monterey Peninsula. https://t.co/J37kb0e2Ur
CobraKai_F3 @donaldbolon
293 Followers 473 Following A Father, a husband,F3MQ,GC Builder,RM,Construction Project Manager,Blackbelts, HD,Ducati,Fitness guru,former accountant and ,financial advisor
John Orton @f3backup
1K Followers 2K Following Husband, Father, Soccer, Volleyball, Biker, Rucker, F3er↑19 Esperanza↑20 Serve↑21 Courage↑22 Believe↑23 Temperance↑24 Trust↑25 Curious↑26 Assist
F3 Waxhaw @F3Waxhaw
917 Followers 1K Following Fitness. Fellowship. Faith. F3 is a national network of free, peer-led workouts for men. WUC represents a chapter in Waxhaw, NC & surrounding area.
F3Snoop~ABunn @F3Snoop
967 Followers 801 Following (AndyBunn) - Snoop's Territory: F3Metro - Bark-a-Lot and Plant your ShovelFlag...
John Horton @ScratchAndWinF3
667 Followers 572 Following Executive Director of @F3Nation. Dad to two world-changing boys. F3 Area 51. Views are my own.
Justin Ogden @JOgdenGIS
144 Followers 131 Following Passionate about people, strategy and leadership @Esri. Christ follower, husband, father of 3. F3 - Midriff
Tom McCain @F3Senator
638 Followers 2K Following Loves golf, food, dogs, Jesus first. Thankful every day.
Stephen Cristiano @scristiano92
328 Followers 890 Following ΦΣΠ Metrolina Alumni Chapter President Never let the fear of striking out keep you from playing the game
PT Harbin - F3 Margo @PT_Harbin
243 Followers 343 Following Husband, father, brother, foster parent, follower of Jesus, member of F3 Nation
Ben Pugh @F3PepeLePugh
392 Followers 323 Following F3 Pepe. Christian. Husband. Haddie & Lulu's Dad. Panthers Braves Arsenal GRT 1727, 1953, 2252, 2441, 2539, GR Heavy 0239
Brian Anderson @baracusF3
378 Followers 350 Following Christian - Husband - Father of 4 - Pittsburgh Native (Go Stillers!) - Financial Industry - VT Grad (Go Hokies!) - F3'er
F3 Posse (Brian Steph... @bridgeofbrian
404 Followers 760 Following Sesquipedalian; trail mix de-mixer; Disappointed Dad Eyes & 2nd F Q for @F3Waxhaw; portmanteau enthusiast; 2022 & 2023 Word=Model
BRIX Agency @brix_agency
22K Followers 9K Following We create amazing websites for world-class tech companies. Currently tweeting from @brixcorner.
ULTIMATE WARRIOR!!!!!... @F3GOLDBERG
385 Followers 669 Following Proud Dad to my little girl Harper and my little man Hudson! Husband to my beautiful wife. F3Nation:Goldberg Damn proud to be a part of @F3Republic #HYPED!
Geoff Burdick @MiniMe_F3
2K Followers 2K Following Believer, Triathlon, F3Nation, Classic Trucks, husband to my amazing wife Alicia, father to Lylamarie & Beau, GRT421,GRH064,GRL721, GrowRuck02
Chris Horne @ductworkF3
109 Followers 102 Following
F3Villanova @F3Villanova
369 Followers 282 Following All 0515 Starts MON-Bootcamp-Radnor PD-301 Iven Ave, Radnor, PA 19087 WED-Bootcamp-Clem Macrone Park-810 Conestoga Rd, Bryn Mawr 19010 FRI-Bootcamp-Radnor PD
Mariano Archdeacon @MarianoArchdeac
304 Followers 359 Following
F3Sightings @F3Sightings
915 Followers 2K Following F3 is more than a workout. It creates new bonds and strengthens existing ones. We are everywhere. If you see an F3 Brother snap a pic and post it here
Brandon Helms @F3Cooter2
61 Followers 182 Following Christ Follower. Husband. Father. Son. Bluegrass Musician. Financial Advisor. BBQ Smoker.
Paul Miedema @miedemaSA
53 Followers 103 Following Follower of Christ, Husband of one, Father of three, @oakhurstbaptist member, @f3area51 Funky Cold, Go Blue!
F3Nation-IronPax @F3IronPax
4K Followers 3K Following The self proclaimed greatest athletic competition in the ultraverse drawing the likes of engineers, machinists,and salesmen many who double as Olympic athletes.
Rich Zell @GraveDancer_F3
79 Followers 98 Following
Josh Wood @J_K_Wood
8K Followers 1K Following Defending Kids @ThemBeforeUs | Everyday Interpreter ✍🏻 | Thinking well in a crazy world 🌎
Ken Lubin @executiveathlet
748 Followers 801 Following Dad, Husband, Son, Friend, Executive Athletes, Executive Recruiter, Ski Racer, Cyclist, Adventure Racer,
Irwost @IrwostlOriginal
215 Followers 2K Following
Fagan Realty Group @FaganRealtyGrp
91 Followers 209 Following Top producing team with Keller Williams South Park. For Jim’s personal Twitter account, go to @Skywalker_F3
Radar @F3_Radar
252 Followers 961 Following I was trained to repair radar equipment, but I'm also a short, bald man with glasses that loves teddy bears and spent some time in South Korea
Jeff Smith @F3_Tatanka
349 Followers 454 Following Husband to Valli and father to Ivy, proud South Carolina Gamecock, avid trout fisherman and member of F3 Nation. Working hard to be a better man everyday.
Abiglen Quimzon @AbiglenQ
1K Followers 4K Following If you want to be successful in life, attract wealth, visit https://t.co/iSxwXnNvrE
Andrew Peternel @APeternel
159 Followers 581 Following Enabler of excellence, client partner, family man, Christ follower, sports guy, F3 Fahvra, adventurer, frequent flier and OCR racer.
Kyle Margrave @ramrod_F3
511 Followers 491 Following Let me be full, let me be empty, let me have all things, let me have nothing: I freely and wholeheartedly yield all things to your pleasure and disposal Lord.
Greg Coppage @jetfuel_f3
91 Followers 178 Following Dad/Son/Brother/Uncle, Proud Bama alum '94/'96, Roll Tide, Engineer, F3, Charlotte native, East Meck '90, Christ follower, Bourbon lover
Jason Khalipa @JasonKhalipa
84K Followers 117 Following Father,Husband,🎗advocate |CrossFit Games Champ | Founder NCFIT Gyms | Gym Owners visit https://t.co/0JTNAF2YN7 Link below for Podcasts and Book
Nick Huber @sweatystartup
516K Followers 4K Following I buy real estate and start companies. Owner of https://t.co/IcKmzUwRIk, Bolt Storage, R.E. Cost Seg and more.
AP Business News @APBusiness
99K Followers 1K Following Top business news from The Associated Press. Consumers, workers, companies, small business, economy, markets, tech & more.
Peter Zeihan @PeterZeihan
304K Followers 236 Following Geopolitical strategist, speaker, author. Join the Patreon → https://t.co/Vmkgv4878u
Peter Attia @PeterAttiaMD
649K Followers 137 Following
Carolina Champions Le... @ChampsLeagueNC
601 Followers 248 Following Official @usclubsoccer sanctioned youth soccer league. Committed to player and club development throughout the Carolinas.
ChampionsleagueNCweat... @CCLNCweather
1K Followers 0 Following
Sam Parr @thesamparr
382K Followers 149 Following Started/sold some startups. Founder + president of Hampton @hamptonfounders. Host My First Million podcast on the side.
Andrew Wilkinson @awilkinson
387K Followers 4K Following Co-founder of Tiny w/ @_Sparling_. We own @Metalab, @Serato, @Letterboxd, @AeroPress, and 35+ other wonderful companies. Author of Never Enough.
Andrew D. Huberman, P... @hubermanlab
1.9M Followers 2K Following Professor of Neurobiology and Ophthalmology at Stanford Medicine • Host of Huberman Lab • Focused on science and health research and public education
James Clear @JamesClear
1.4M Followers 1 Following Author of the #1 NYT bestseller Atomic Habits (https://t.co/aWrO9DWkH5). I write about building good habits. Over 3 million people read my 3-2-1 newsletter.
Greg Figlia @F3_BigPapi
114 Followers 209 Following Strong Island Native, Husband to an amazing wife, Dad to 2.0's ESPN and K9. New York Giants New York Yankees fanatic. https://t.co/Le3r9ZNwsH
Clemson Men's Soccer @ClemsonMSoccer
27K Followers 627 Following The official account of #ClemsonUnited 🧡💜
Dalai Lama @DalaiLama
16.6M Followers 0 Following Welcome to the official twitter page of the Office of His Holiness the 14th Dalai Lama®️.
Dan Carlin @HardcoreHistory
429K Followers 133 Following Dan Carlin's Hardcore History Twitter feed. "History is the autobiography of a madman" -Alexander Herzen
Dave Ramsey @DaveRamsey
1.0M Followers 59 Following Author: 9 National Bestsellers Host: @RamseyShow & @EntreLeadership Podcast Follow my team: @RachelCruze @KenColeman @JohnDelony @GeorgeKamel @JadeWarshaw
F3 CLEMSON @F3Clemson
203 Followers 183 Following February 13, 2016◾Free◾Open to all men◾Rain or shine, hot or cold◾End w a CoT◾Mon. 5:30-6:15am Tiger Walk C.U.◾Wed. 5:30-6:15am Bowman Field◾Sat. 7-8am Bowman
Justin Mann @BlueRockCRE
830 Followers 2K Following #Investor #BusinessOwner #Consultant #CommercialRE #StrategicPlanning #ALLIN - #ClemsonTiger https://t.co/estOo0ro5a
Matthews UMC @matthewsumc
240 Followers 5 Following Matthews UMC seeks to become an all-inclusive Christian community which lifts high the Cross and shares the love of Jesus.
EchelonFront @EchelonFront
40K Followers 91 Following Training leaders and teams to succeed through Navy SEAL combat leadership principles from Extreme Ownership.
Extreme Ownership @XtremeOwnership
64K Followers 56 Following #ExtremeOwnership: How U.S. Navy SEALs Lead and Win By: @JockoWillink & @LeifBabin is in bookstores and online at @amazon & @bnbuzz. Audible is also available.
Jocko Willink @jockowillink
972K Followers 223 Following
Tony Robbins @TonyRobbins
3.2M Followers 1K Following Empowering millions to live a life of meaning.
Zig Ziglar @TheZigZiglar
324K Followers 279 Following Sales is the vehicle. Personal development is the engine. We develop people from the inside out so they can perform at their highest level.
F3 SOB @F3Sob
630 Followers 298 Following Twitter home of the Sons of Ballantyne F3 Region. Follow us for workout and other updates from Pineville to Providence Rd South of I-485 to Indian Land, SC
Maxwell Leadership @Maxwell_Leaders
2.3M Followers 401K Following A global leadership development organization that helps people lead powerful, positive change in themselves, their organizations and the world
F3 @F3Nation
17K Followers 574 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
Joel Osteen @JoelOsteen
9.7M Followers 161 Following Inspiring people to reach their dreams and live their best life. Download the latest episode of the #JoelOsteenPodcast today!
F3 South Charlotte @F3Area51
2K Followers 203 Following Twitter home of the South Charlotte F3 Region. Follow us for workout and other updates.
Eric Thomas @Ericthomasbtc
388K Followers 4K Following "When you want to succeed as bad as you want to breathe" | Order My New 📕 You Owe YouYou might like
