Like One Another @LikeOneAnother
Reducing stigma by showing how we're #LikeOneAnother, whether we have a mental health condition or not. shor.by/likeoneanother Joined March 2018-
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Stigma says that people with mental health conditions can’t deal with the stress of a job, when in fact, employers rate people with mental health conditions just as high or higher on punctuality, motivation, and work quality. Stigma isn't reality. #LikeOneAnother #EndTheStigma
Be a #MentalHealthChampion by listening, empathizing, and taking time to understand others, especially when it comes to mental health. Being an empathetic and active listener can be comforting for others during difficult times. #LikeOneAnother #EndTheStigma #MentalHealth
We can only end #MentalHealth stigma by having open conversations about our minds, feelings, and emotions. 💚 All it takes is an ally to help remind someone that a future without #stigma is possible! #LikeOneAnother #EndTheStigma #MentalHealth #MentalHealthAwareness
Did you know that sleep and mental health are closely connected? Having adequate rest can uplift your mood and improve your overall health. #LikeOneAnother #EndTheStigma #MentalHealth #MentalHealthAwareness
Be a #MentalHealthChampion by taking charge of your physical and mental health. You can help by sharing these images with your family, friends, and co-workers. #LikeOneAnother #EndTheStigma #MentalHealth #MentalHealthAwareness
We're all impacted by mental health and mental health conditions, whether we live with one personally or have a loved one who does. The stigma around mental health makes it seem like a difficult topic, but the more we learn, the more we can grow. #LikeOneAnother #EndTheStigma
Mental health counselors are health care workers, just as much as doctors and nurses. They are a critical part of the treatment plan for the millions of people dealing with mental health conditions, and we thank them. #LikeOneAnother
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Remember all of the battles you’ve already won. Remember your strength. You are a warrior.
Open conversations about #MentalHealth create space for positive change! Opt to listen to your friends and peers when they want to discuss how they're feeling, and you'll discover we are actually more alike than we think 🗣️ #LikeOneAnother #EndTheStigma #MentalHealth
When things are hard, take it one moment at a time.
We're all in this together 👊 Be there for your peers when they need #MentalHealthChampions to help them step away from stress. #Stigma can prevent people from reaching out for help when it comes to #MentalHealth. #LikeOneAnother
Hey sis, how are you navigating social events this month? If you don’t have the bandwidth to go, simply don’t go. If you do choose to engage, set a time limit. Show your face for 30-60 minutes & then make your way out. Be sure to set boundaries & take care of yourself.
It can be hard to fight our self-destructive tendencies. It’s OK to take baby steps in breaking those habits down. Go at your own pace.
It’s okay to ask for help.
Due to stigma, people with mental health conditions may be worried about talking to friends and family about their condition. Allies can help by starting a conversation around mental health and highlighting the importance of connecting with others. #LikeOneAnother #EndTheStigma
If you’re struggling, reach out to someone you trust. 💙
What does friendship mean to you? Whether it's an act of kindness or sharing a unique bond or just having someone to turn to during tough times, today is the day to reach out and thank the friends who show up for you! #HappyFriendshipDay 💙 #LikeOneAnother #EndTheStigma
It's time to shift the way we think about #MentalHealth. Talking openly about mental wellness should be just as normal and encouraged as talking about any other kind of personal wellness! #LikeOneAnother
Midweek reminder: rest helps you recharge and reset. 💕 Artwork by @sonakshaiyengar
When was the last time you did something for yourself? Take a moment today to do something just for you, because self-care isn't selfish – it's necessary.
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