MindBitTW_今天也在學腦科學 @MindBitTW
【用腦科學，駕馭人生】 懂大腦，才懂自己。每週更新，陪你提升專注、掌握情緒、養成好習慣，活出你想要的節奏。 vocus.cc/salon/MindBitTW Taiwan Joined March 2025-
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成功與快樂，就如同美麗的建築，需要穩固的地基，也就是「情緒與精神狀態」的穩定。血清素是調控大腦整體穩定性與功能狀態的核心因子，它提供你充滿正能量的自我效能感，使你在面對壓力時，兵來將擋，水來土掩！ vocus.cc/article/681b64…
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你或許曾聽過「多巴胺」，許多人將它視為「快樂分子」，認為只要讓它持續分泌，人生就能充滿快樂。然而，神經科學家T.J. Power 在《The DOSE Effect》中指出，真正決定我們生活品質的，是區分並平衡「快多巴胺」（Fast Dopamine）與「慢多巴胺」（Slow Dopamine）。 vocus.cc/article/681456…
習慣的力量：你的人生，其實由習慣主導《為什麼我們這樣生活，那樣工作？》vocus.cc/article/681211…
別讓黃金腦力被瑣碎吞噬——清晨最清醒的你，應該用來追最值得的夢想 vocus.cc/article/681027…
垂直整合、以及有AI能力的公司去合併了有資料的公司(而不是反過來)，因為AI公司更能有效的去使用這些資料。
Pintu @Pintu66152177
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Tj Power @tjpower
16K Followers 598 Following Neuroscientist at DOSE Lab and No. 1 Sunday Times Bestselling Author | 1 million+ on Instagram https://t.co/tzVpjFAjfb 🧠
Andrew D. Huberman, P... @hubermanlab
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Charles Duhigg @cduhigg
54K Followers 4K Following Journalist @NewYorker & NYT Bestselling author of The Power of Habit and Supercommunicators. Over 15M+ readers. Check out Supercommunicators 👇
精神科医・樺沢... @kabasawa
275K Followers 113K Following 情報発信でメンタル疾患を予防する！ 睡眠・運動・朝散歩しよう！著書56冊。累計280万部。YouTube 70万人など、SNS累計110万人フォロワーに精神医学、心理学をわかりやすく解説。『アウトプット大全』（シリーズ累計100万部）。Ｘフォローで、精神医学、心理学、脳科学を、どこよりもわかりやすく理解できます！
Readmoo讀墨電子�... @Readmoo
9K Followers 284 Following 買電子書（https://t.co/fCx5LCbyZt）、mooInk電子書閱讀器（https://t.co/HgUNBS6IFd）、展售店家（https://t.co/wZjnaUbkuK）⋯Readmoo × mooInk FB社團（https://t.co/PBPTVjgJvG）
Communication Neurosc... @falklab
2K Followers 622 Following We study how communication can improve health, well-being, and combat climate change (@Penn and @AnnennbergPenn). Follow us on bsky, IG, and Linkedin!
Behavior Change for G... @BehaviorChange
10K Followers 200 Following @Wharton @Penn Initiative led by @katy_milkman & @angeladuckw unites star #BehavioralScientists with organizations to advance the science of behavior change
a16z @a16z
1.0M Followers 64 Following It's time to build. https://t.co/A9eTFq6Xbx Posts are not investment advice or an advertisement for investment services. See https://t.co/nX2FtaLE06.
Stratechery @stratechery
1.2M Followers 3 Following Articles and Updates from https://t.co/A7bGqyJ7db. For the author, follow @benthompson.
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