Not Lovin' It @Notlovinit2
Student-led page promoting healthy eating for families and uncovering the truth about the fast food industry #notlovinit facebook.com/notlovinitmcdo… Joined October 2018-
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Companies that prey on schoolchildren w/ manipulative advertising tactics are shady, much like this McDonald's McTeacher campaign that had school cafeterias selling their products during lunch. Learn more about these tactics through the link here: washingtonpost.com/news/answer-sh…
Transform your turkey leftovers into a healthy lunch! diabetesforecast.org/2014/mar/recip…
Do not buy or eat romaine lettuce unless you can confirm it is not from the Central Coastal growing regions of northern and central California. Labels will soon list growing region. go.usa.gov/xPAy5
You can stay healthy this holiday season with these 7 tips to prevent chronic diseases like type 2 diabetes, cancer, and heart disease! Learn more: bit.ly/CDCCHoliday
1 in 3 American adults has prediabetes. Tell a friend to tell a friend. Or, even better, ask them to take this prediabetes risk test. doihaveprediabetes.org
This photo shows just how little a McDonald's Happy Meal decomposes in 20 days. When even the apple slices don't go bad, its time to say #notlovinit to all those preservatives in fast food
Meal prep can seem daunting, especially for busy parents, but taking the extra time will save you a ton of time when your weekday mornings with the kids get busy. Here are 10 quick and easy breakfast meal prep ideas to make the most of your mornings: theeverymom.com/10-kid-friendl…
Mornings can get pretty crazy, and sometimes a bowl of cereal just won't cut it. Healthy Parent Pro Tip: make big batches of oatmeal, waffles, or pancakes and freeze portions of leftovers for a quick and filling breakfast that takes less time to heat than the drive-thru!
Check out your nearest farmers market this weekend for local fruits, veggies, and other surprising goodies from local vendors #ShopSmall
How long would a child have to play frisbee to burn off the calories of a Happy Meal with a double cheeseburger, fries, and a chocolate milk? Approximately 4 hours and 3 minutes #notlovinit
The C.D.C. estimates that obesity has more than doubled among US children ages 2 to 5 (5.0% to 12.4%) and ages 6 to 11 (6.5% to 17.0%). By establishing healthy eating habits and limiting exposure to fast food advertisements, we can keep our kids healthy
From Hello Fresh to Blue Apron, meal kits make at-home cooking healthy and convenient. Now, localSeattle grocery stores, restaurants, and food trucks are hopping on this trend. Here's the rundown on the best of the best: seattletimes.com/life/food-drin…
To learn more about how to monitor your children's exposure to fast food advertisements, visit the link below: foodandwine.com/news/advertisi…
In 2017 alone, fast food advertisers spent over $1.6 billion dollars to try to get children and adolesecents eating their food. Even children as young as 3 are susceptable to this kind of advertising. #notlovinit
Sometimes the thought of meal prep makes you think, "Who has time for that?" For those times when you cant bring travel snacks with you, here is a list of the best (and worst) airport eateries to help you make healthy decisions for your family: smartertravel.com/healthy-airpor…
Sneaking in vegetables for this year's #Thanksgiving feast is feasible with these vegetable sides that are sure to wow: foodnetwork.com/thanksgiving/p…
Thanksgiving is one of the busiest travel times during the holidays, but that doesn't mean that you have to be stuck with airport food. Plan ahead with pre-made, TSA-approved snacks such as cut veggies and hummus, dried fruits, sandwiches, and empty water bottles.
We all know the grocery store drill when bringing the kids along. You set a strict list and come out with candy and mac and cheese shaped like sea sponges and superheroes. Check out these tips to keep your next grocery store trip processed food free: parents.com/recipes/tips/6…
Sometimes making a family meal can get a little hectic. But don't fret! Instead of resorting to your nearest fast food franchise, check out these local Seattle quick-stop options that are not only tasty, but healthy as well: seattleschild.com/drive-thrus-se…
Want to find kid-friendly (and inexpensive!) adventures around the Seattle area? Check out the link below to learn more: seattlemet.com/articles/2017/…
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