The Physio Pilates Hub @OneLifePilates

Physio and Pilates combined to help you learn about and look after your body. thephysiopilateshub.com Cheshire East UK Joined March 2016

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320

The Labour Party @UKLabour

2 years ago

Share this if you’re voting Labour for our NHS tomorrow.

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Jonathan Downey @DowneyJD

2 years ago

@GNev2 Well said but JP says it better! x.com/JonathanPieNew…

Jonathan Pie @JonathanPieNews

2 years ago

Election Special 4: The Conservatives.

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NowThis Impact @nowthisimpact

4 years ago

'We saw something that wasn’t right, and we acted on it’ — New Zealand PM Jacinda Ardern addressed ‘pragmatic’ gun reform on ‘The Late Show with Stephen Colbert’ in response to the Uvalde shooting

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Justin Wookey Webb @RainbowWookey

5 years ago

36 pence for a dead baby octopus, one of the most amazing creatures to ever swim the seas. I swear we do not deserve this world. 😢

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Rebecca Gaskell @becca_gaskell

5 years ago

I lost Lionel, my son's favourite teddy that I made him. Left on the 1208 from Euston to Manchester (arr 1427) on 24th July. @AvantiWestCoast could you RT and help reunite him with a sad 4yr old? I've done a lost property form but he's not been handed in 😢

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Jordan Henderson @JHenderson

5 years ago

Together we can beat online hate. Here’s what you should do if you see negativity on social media. Get more Tech Tips at bt.com/hopeunited #HopeUnited

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The Physio Pilates Hub @OneLifePilates

5 years ago

Shocking

S🫶🏾 @sxde_

5 years ago

My mum has just worked as nurse throughout the pandemic, a year after qualifying. Got COVID at work. She recovered (we thank God) and went back to work. She's now decided to apply for a new role in a different setting and this is what was sent to her by the recruiter. @CWPT_NHS

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Henry Fraser @henryfraser0

5 years ago

3 easy ways to make your business more accessible for disabled people. (Via @sociabilityapp)

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GET BRITAIN STANDING @getGBstanding

5 years ago

If you're sitting down for long hours, this poster of the after-effects will give you the motivation to get up on your feet. Take your health into your own hands. Sign up for #OYF21 and get £50 OFF on active working solution from @SitStandCom Know more: onyourfeetday.com

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SEDONA @sedonaprince_

5 years ago

Let me put it on Twitter too cause this needs the attention

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Mike Walton @MrMikeWalton

6 years ago

We've also seen a significant increase in FS and more aggressive disease. Not sure whether as a result of increased prevalence or that these patients are so symptomatic they are not prepared to wait any longer and/or not as affected by reduced activity in lockdown

S🫶🏾 @sxde_

5 years ago

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The Sp⚽️rts Physio @AdamMeakins

6 years ago

I used to think walking for the sake of walking was daft, dull, boring, and a waste of time. My mentality was if you have time to go for a walk, go for a run or a workout instead... it isn’t anymore! thesports.physio/steps-to-succe…

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The Physio Pilates Hub @OneLifePilates

6 years ago

Yes! Just do it .

Tedros Adhanom Ghebreyesus @DrTedros

6 years ago

Every move counts, especially as we manage the #COVID19 constraints. It's important to find a way to move every day, safely & creatively. For example, I walk around or ride a stationary bike in the office while I’m on calls. You can try, too. Just #BeActive!

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The Physio Pilates Hub @OneLifePilates

6 years ago

Don’t put it on a list ‘just do it’ be the change you want to see

British Journal of Sports Medicine (BJSM) @BJSM_BMJ

6 years ago

Time to put physical activity in the ‘must-do’ list of the global agenda? @fiona_bull @M_Stamatakis Please share if you agree with this #CallToAction ow.ly/FBkE50CwbFc

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Department of Health and Social Care @DHSCgovuk

6 years ago

We are offering free vitamin D supplements to 2.7 million vulnerable people this winter. This will help support general health including bone and muscle health, for people who have been spending more time indoors than usual. Find out more 👇

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The Physio Pilates Hub @OneLifePilates

6 years ago

Friday Focus for July is #Balance. Join us in July at 9.45 every week for a class jam packed with functional leg strength and balance work to help you feel strong and confident on your feet.… instagram.com/p/CCcJEtIpSKh/…

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The Physio Pilates Hub @OneLifePilates

6 years ago

So this is what I’ve been up to today 😬getting some photos ready for my new website @rolphandco were fab instagram.com/p/CCLuW08JavC/…

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The Physio Pilates Hub @OneLifePilates

6 years ago

This isn’t pilates, but it is exercise and #exerciseworks . I would call this a fusion of Physio (I came up with this for someone to work on hip strength and balance) fitness (it’s great for runners and walkers)… instagram.com/p/CCJsQ-FJ1ur/…

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The Physio Pilates Hub @OneLifePilates

6 years ago

Just having a wee practical before the stretch band class next week! Bringing reformer work to the mat with the stretch band! onelifepilates.as.me instagram.com/p/CCHOQCWphBM/…

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The Physio Pilates Hub @OneLifePilates

6 years ago

Pilates with kids, this is my Saturday morning after teaching 1:1 clients on zoom it’s time for the kids to join in:-) #pilates #kidspilates #bollington @ Bollington instagram.com/p/CCBNlOEJAd-/…