PunchStrong @PunchStrong

PunchStrong is a mentality and attitude to use in life. Get fit, get strong with motivation and tips. Conquer yourself and the rest is easy....PunchStrong punchstrong.com Joined September 2013

Tweets

455
Followers

1K
Following

1K
Likes

365

PunchStrong @PunchStrong

8 years ago

Come see us at the #southeastopenbjj starting to get busy - full range of NoGi gear on show #bjj… instagram.com/p/Bh3dR2Fletd/

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PunchStrong @PunchStrong

9 years ago

PunchStrong Retro Hoodie #bjj #PunchStrong #gi #NoGi #Hoodie #brazilianjiujitsu #mma #grappling instagram.com/p/BgEabnqBZWc/

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PunchStrong @PunchStrong

9 years ago

Might be cold outside, but not as cold if you have a PunchStrong hoodie. Stay safe and keep warm… instagram.com/p/Bf0hvlPFNce/

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PunchStrong @PunchStrong

9 years ago

New samples coming soon... what do you think? #bjj #brazilianjiujitsu #nogi #gi #grappling… instagram.com/p/Bfu8D_aFPa_/

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PunchStrong @PunchStrong

9 years ago

Lisbon bound... 2018 European Championships. Looking forward to seeing sponsored fighters… instagram.com/p/BeC_uzsFAWO/

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PunchStrong @PunchStrong

9 years ago

#cardio session with these two brutes this morning #PunchStrong #bjj #run #training #MMA #cold… instagram.com/p/BczAw1Nl6Wn/

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PunchStrong @PunchStrong

9 years ago

#blackfriday #bjj #brazilianjiujitsu #jiujitsu #mma #nogi #gi instagram.com/p/Bb2n9yVlze4/

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PunchStrong @PunchStrong

9 years ago

Great results by batchycabecao1 today at the Southend Open. 4 fights and 4 submission.… instagram.com/p/BbsEzTpl20R/

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PunchStrong @PunchStrong

9 years ago

Come see us at the London Warriors Cup today #bjj #lwc #jiujitsu #brazilianjiujitsu #punchstrong… instagram.com/p/BayWHVOl-5s/

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PunchStrong @PunchStrong

9 years ago

@raspberry_ape is on the mats!!! #punchstrong #bjj #jiujitsu #jiujitsulifestyle #mma #nogi #ape… instagram.com/p/BaG7HIQFzpx/

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PunchStrong @PunchStrong

9 years ago

TRAINING!!!! #bjj #gi #brazilianjiujitsu #jiujitsu #punchstrong #jiujitsulifestyle @ Colchester… instagram.com/p/BaGotqVFgLG/

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PunchStrong @PunchStrong

9 years ago

@PunchStrong Seminar at the the_penthouse_combat_club_bjj today with alainpozojj and… instagram.com/p/BaGnD1SFBc3/

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PunchStrong @PunchStrong

9 years ago

Test sample... what do you think? Camo back pack not included 😁 #punchstrong #bjj #jiujitsu… instagram.com/p/BZGhyjkFbOw/

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PunchStrong @PunchStrong

9 years ago

What Comes Around Rolls Around! #bjj #punchstrong #jiujitsu #jiujitsulifestyle #grappling #gi… instagram.com/p/BY-p7hqFckW/

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PunchStrong @PunchStrong

9 years ago

#PunchStrong #pink #gi #bjj #jiujitsu #jiujitsulifestyle #mma #grappling #brazilianjiujitsu #ufc… instagram.com/p/BY6WAtpl-31/

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PunchStrong @PunchStrong

9 years ago

Congrats to owengower98 on the #nogi Gold today nqybjjopen #punchstrong #mma #ufc #gold #bjj… instagram.com/p/BY1E1WDl9wu/

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PunchStrong @PunchStrong

9 years ago

Congrats to @dopekid_911 for the gold nqybjjopen Great result in the PunchStrong Karma… instagram.com/p/BY0i8WcF-i6/

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PunchStrong @PunchStrong

9 years ago

Final Predictions Please? Who do you back? And why? #boxing #mma #mayweathermcgregor #mcgregor… instagram.com/p/BYRUDetlZ85/

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PunchStrong @PunchStrong

9 years ago

@danhardymma how are you enjoying #Polaris5 ? just seen you on the side line #bjj #grappling #mma #JiuJitsu

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PunchStrong @PunchStrong

9 years ago

Let's do this!!!' Exciting night of grappling ahead #punchstrong #bjj #grappling #polaris #mma… instagram.com/p/BX-0GRbF463/

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갈망 하늘° @GalmangH1239

6 Followers 493 Following 세상 일에 구애받지 않고 기쁨이 가득한 사랑스러운 여자가 되세요

Keep Grappling @KeepGrappling

12 Followers 520 Following

Ish @ishagadada

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Leslie Reynolds @azgrl14

5 Followers 97 Following

High quality, aesthetic Brazilian Jiu-Jitsu clothing | London UK 🇬🇧 | Designed to fit the lifestyle | Developed to last the journey.

adaptjiujitsu @AdaptJiuJitsu

98 Followers 603 Following High quality, aesthetic Brazilian Jiu-Jitsu clothing | London UK 🇬🇧 | Designed to fit the lifestyle | Developed to last the journey.

Snow in Slow Motion @snowinslowmo

39 Followers 186 Following Guitar boys find drum machines & synths. Make happy sad music to dance to

Sean Cormack @CormackSean

69 Followers 612 Following I does Bicycling. And cake. Swear a bit. Been known to strap on some stretchy stuff for charity, and my own fragile ego.

MXRT/MartialArtsCoin's Event Promotion and Martial Arts Studio toolbox. Are you ready for the new economy? We are. https://t.co/zpmZJG5Qen

MXRT Event and Studio... @AndMxrt

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jesicamille @jesicamille1

2 Followers 619 Following Uh huh ... okay ... what’s up ... shut up!!!

Reach Your Peak @ReachYourPeakTV

259 Followers 2K Following Documentaries | News | Interviews #mma #athletes #sport

Committed to humanitarian work in Argentina. Currently working on sending uniforms to poor children practicing karate in a jungle town in Argentina.

Paul King @PabloRey77

501 Followers 1K Following Committed to humanitarian work in Argentina. Currently working on sending uniforms to poor children practicing karate in a jungle town in Argentina.

jharkness14 @jharkness14

38 Followers 533 Following

Ben Jennings @BJJennings98

0 Followers 6 Following 19 BJJ Blue belt ZR Team 🥋Sponsored by PunchStrong 👊🏻 Fitness Instructor 💪🏻

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English Championship winner-Bjj fighter Inspirational figure to all, my disability will NEVER hold me back. Gym life! And a freestyle rapper and streamer

LIFE WITH LUIS @luiscoward

26 Followers 309 Following English Championship winner-Bjj fighter Inspirational figure to all, my disability will NEVER hold me back. Gym life! And a freestyle rapper and streamer

idealfitnesspk @idealfitness3

8 Followers 552 Following

lives in india trivandrum.keralam
S/O lndira gndhi and pandit jawaharlal nehru. Prime ministers of india from mudi porumthom. Present kulviode porunthamon tr

rajan.sp. .porunthamo... @porunthamonraja

38 Followers 913 Following lives in india trivandrum.keralam S/O lndira gndhi and pandit jawaharlal nehru. Prime ministers of india from mudi porumthom. Present kulviode porunthamon tr

Jiu Jitsu @JiuJitsuOnly

805 Followers 2K Following

Fighters Paradise @FiParadise

493 Followers 3K Following

CheckM8! Brand UK @CheckM8UK

25 Followers 176 Following Everything BJJ and MMA! Custom clothing and rashguards based in the UK! Ships worldwide! #brazilianjiujitsu #mma

Revitalise Rooms @Revitaliserooms

138 Followers 1K Following Face and body enhancements

MMA FURY @MMAFURY1

453 Followers 1K Following THE # 1 SITE FOR Everything MIXED MARTIAL ARTS (MMA). https://t.co/SLUoHDACgc… https://t.co/pE2luOGrhj…

MediEvil Nutrition @medieviluk

6K Followers 849 Following Medi-Evil Nutrition is the UK's only ultra-premium sports nutrition brand.

This is an online resource for women who practice jiujitsu. It's a place to share stories as well as find inspiration and encouragement

BJJ GIrls @realbjjgirls

61 Followers 56 Following This is an online resource for women who practice jiujitsu. It's a place to share stories as well as find inspiration and encouragement

Sue Johnson @suepj54

1 Followers 25 Following

WFMC (world fight spo... @jujimez380290

39 Followers 689 Following Organización Mundial de Artes Marciales y Deportes de Contacto.

Owen Gower @OwenGower2

11 Followers 28 Following Young up and coming MMA fighter. Sponsored by @punchstrong. Shelly 😏

❤🇪🇦Criscor�... @Criscor18

31 Followers 211 Following

Ricardo M. Pereira @mourapereira79

9 Followers 91 Following

Scott Sandarg @ScottWSandarg

480 Followers 2K Following Scott Sandarg has...Courage Like a Lion. MMA Brazil Champion.

Tiago Honorato A. F. @TiagoHonoratoA1

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Gym Tweets @DailyBodyTweets

515 Followers 2K Following Gym & nutrition tips

Luxury dog boarding kennels at Smilers Farm aim to give your dogs a holiday of their own when you have to be away! Call us on - 0126 872 7627 or 07921 859 101

Luxury Dog Boarding @EssexLuxuryDog

1K Followers 5K Following Luxury dog boarding kennels at Smilers Farm aim to give your dogs a holiday of their own when you have to be away! Call us on - 0126 872 7627 or 07921 859 101

Ken @SgtDevildog94

33 Followers 857 Following

big georgie @biggeorgie8

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Angie Rainer @angie_rainer

54 Followers 228 Following

barbellclamp @barbellclamp

317 Followers 4K Following Barbell Collar

Gregg @greggburrowsuk

701 Followers 4K Following Father | Husband | Arsenal 🟥 | Col U 🟦| Judo 🟦

joel bouhey @JBouhey

746 Followers 4K Following maui jiu jitsu black belt

Predator Fightwear @Predator_bjj

345 Followers 2K Following The Highest quality BJJ and Grappling fightwear! #PredatorFightwear

Rob @robsimpson7777

13 Followers 18 Following

Benecio del Oso @OsoBenecio

256 Followers 1K Following Former Marine. BJJ. Ph.D. Advocate for veterans & those with mental illness.

UMER MEHMOOD @UMERMEH83297289

13 Followers 86 Following Lifestyle

Jonathon Maflin @JMaffers89

137 Followers 749 Following BJJ Black Belt and RAF Elite Athlete. Sponsored by @Valor_Fightwear #NoOrdinaryJob #RAFSport

Regulatory lawyer advising doctors, pharmacists, paramedics, teachers & other regulated professionals. Likes fairness/laughing/animals/DEI. Personal views. 🇮🇪

Andrea James @HealthRegLawyer

10K Followers 7K Following Regulatory lawyer advising doctors, pharmacists, paramedics, teachers & other regulated professionals. Likes fairness/laughing/animals/DEI. Personal views. 🇮🇪

Rob Lord @RobLordIsh

17 Followers 160 Following Dad. Bass player. IT insurance man. Not a Tory

Amiiee Sophia Park @AmiieePark

11 Followers 82 Following Music

Jake Shields @jakeshieldsajj

905K Followers 2K Following former UFC/MMA fighter and 5-time world champion- Host of the Fight Back podcast (@ShieldsClips)

Leslie Reynolds @azgrl14

5 Followers 97 Following

R1ceRocket @R1ceRocket

65 Followers 1K Following

Here at BKK fighters we aim to provide you with the highest quality of MMA, Muay Thai & BJJ training from some of the best fighters and coaches in the UK

BKK Fighters Ltd @BKK_Fighters

2K Followers 669 Following Here at BKK fighters we aim to provide you with the highest quality of MMA, Muay Thai & BJJ training from some of the best fighters and coaches in the UK

Craig Powell @craigpowell46

728 Followers 258 Following Pop Sensation, Property developer, Owner of The Den Fight Centre, & retired pro mma fighter.

Showcasing the best #MMA in Europe. Working for the Fighters & Fans. Next Event: Sat 12th April 2025 #CWSE38 #WATCH 📹 https://t.co/58TRsD48lF

Cage Warriors Academy @CWA_SouthEast

5K Followers 3K Following Showcasing the best #MMA in Europe. Working for the Fighters & Fans. Next Event: Sat 12th April 2025 #CWSE38 #WATCH 📹 https://t.co/58TRsD48lF

Ben Fogle @Benfogle

398K Followers 523 Following Storyteller, ‘Louis Theroux in a sensible cagoule’ The Times

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222 Followers 117 Following The Lock Climbing Wall - Essex's Premier Indoor Climbing Centre.

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1.3M Followers 948 Following Forging Elite Fitness

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Leading manufacturer of strength & conditioning equipment. Official supplier to #crossfitgames, #USAW, #worldsstrongestman, #arnoldclassic. #ryourogue

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386K Followers 157 Following Leading manufacturer of strength & conditioning equipment. Official supplier to #crossfitgames, #USAW, #worldsstrongestman, #arnoldclassic. #ryourogue

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60.8M Followers 1 Following what's happening?!

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903K Followers 731 Following Because brands are good here, too.

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Protein Paradise @ParadiseProtein

57 Followers 46 Following The best range of premium brand supplements in Chelmsford! Protein Powders & Bars, Pre-Workouts, Mass Gainers, Vitamins, Fitness Clothing, Food And More!

Rebecca Bunyan @RebeccaBunyan1

2 Followers 3 Following

Supplying the highest quality meal bags worldwide. NOW also providing nationwide meal prep service 🍴🇬🇧 Shop https://t.co/Ff8dwTI1Z3

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MediEvil Nutrition @medieviluk

6K Followers 849 Following Medi-Evil Nutrition is the UK's only ultra-premium sports nutrition brand.

A charity project working with ZR Team Essex to introduce Military/Veterans, also Police, Paramedics, Firefighters and bullied children to Brazilian Jiu Jitsu.

Roll 2 Recovery BJJ @Roll2Recovery

49 Followers 136 Following A charity project working with ZR Team Essex to introduce Military/Veterans, also Police, Paramedics, Firefighters and bullied children to Brazilian Jiu Jitsu.

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102 Followers 271 Following Sports Massage, Deep Tissue Massage, Injury Treatment, Kinesio Taping, Strapping, Event Massage & Pregnancy Massage.

Twin brothers transforming 100,000’s worldwide with LDNM Guides | Fitness Qualifications with LDNM Academy | IG: LDN_Muscle

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The UK’s leading plant-based food and wellness platform, sharing simple tools for a healthier life. Join the community at https://t.co/Nd2nVwG5GN.

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Trev-BJJ is a Brazilian Jiu Jitsu team founded by world champion martial artist Trevor Birmingham. Affiliate of De Souza Dojo, based in Southampton UK

Trev-BJJ @trev_bjj

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Committed to building performance strength training equipment that rewards those willing to put in the work.
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14K Followers 680 Following Committed to building performance strength training equipment that rewards those willing to put in the work. https://t.co/UScJU9p9X1…

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A Premium Lifting Supplier who is making the World’s Best Lifting Equipment since 1957. Our equipment is used for setting World Records by Champions.

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3K Followers 161 Following For 60 years, Eleiko has been the leading brand in the professional sports of weightlifting and powerlifting.

Since 1967, we've introduced innovation to the industry & perfected existing technologies. We are proud of our rich contribution to the history of the Barbell.

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613 Followers 81 Following Since 1967, we've introduced innovation to the industry & perfected existing technologies. We are proud of our rich contribution to the history of the Barbell.

David Shaw Providing High Performance Equipment to athletes across the World including Power Lift, Tendo, Ultraslide, Eleiko, Ivanko, Uesaka and many more…

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Creative tattoo Art transferred onto glass, canvas, clothing apparel, home decor, and all accessories, contact ryan@kreativesoul.co.uk

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