Run Long Run Strong @RunLongStrong
A journey towards ultra marathon completion runlongrunstrong.com Joined February 2014-
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@3FortsChallenge sorry, I wasn't clear. I meant transfer the place to a different runner. I.e. someone was unable to run but had replacement
@3FortsChallenge do you allow transfer of places for the half marathon on Sunday?
@rebeccawi11iams Oh, hi to you!
@ClaireWithAn_I @UKRunChat go to 'Settings' then 'iTunes' and uncheck 'Music' under the 'Show All' header
Run Long Run Strong retweeted
Just done a #magicmile with my wife. Knocked nearly a minute off her mile PB. She's over the moon! @marathontalk
@digdeepdolly you can use copymysports.com to automatically send garmin data to runkeeper
@digdeepdolly using runkeeper is the way I've done it. Upload to runkeeper from the watch and it should sync to your myfitnesspal
Love is.... letting your wife wear your favourite running shorts. #ukrunchat
@ultrarunneruk @RaceToTheStones First Ultra, doing the non-stop and nervous about the weather!!
A week tomorrow I do my first Ultra. 100km of that is daunting enough, never mind the thought of 100miles at Hardrock! #HR100
@rebeccawi11iams Good, don't ever change!
Run Long Run Strong retweeted
Pitman Cataract Ridge, mile 7.8, Scott Jaime and Adam Campbell are second and third, a minute behind Kilian. #HR100
@kelley_wisp Someone needs to do an Ultra internet radio station. It's the only sensible option.
@rebeccawi11iams Only 'slightly' ? That's an improvement!
@kelley_wisp They're only a few miles into it and I'm already on the edge of my seat. Need more updates!
You know it's an addiction when you're following a 100mile race via twitter updates. #HR100
Two weeks tomorrow I run my first Ultra Marathon.... 100km seems like a VERY long way right now...
27 Miles done along the Clarenden Way from Salisbury to Winchester. Training run done! #ukrunchat @RaceToTheStones
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