JKL Running Clinic @RunningHawks
Running Clinic Overland Park, KS Joined November 2014-
Tweets599
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Followers102
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Following63
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Likes436
JKL Running Clinic retweeted
You all #RUNKCM sooo FAST! We've had every distance cross the finish line so far! Congratulations to the fastest 5K | 10K | 13.1 | 26.2 participants! Official results will be available on Wednesday online at kcmarathon.org!
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JKL Running Clinic retweeted
"We must walk on in the days ahead with an audacious faith in the future." - Dr. Martin Luther King Jr. #MLKDay #IfINeverTri
JKL Running Clinic retweeted
Sweet Jesus I’m a mess. 😭 Well worth 2 mins if you are a parent
JKL Running Clinic retweeted
How Exercise Might Affect Immunity to Lower Cancer Risk nytimes.com/2020/11/11/wel… - More helpful information on this important topic!
JKL Running Clinic retweeted
Running 101: @runnerphysio gives @JennValentyne some suggestions on how to stay safe while running, and ways to stay fit through running - especially as a beginner.
I signed up for the Social Distance Virtual Running Project - KC on May 04, 2020! runsignup.com/Race/MO/Kansas…
Madison woman runs around Lake Monona five times after Ultramarathon canceled channel3000.com/madison-woman-…
JKL Running Clinic retweeted
In Holland, Michigan, residents can run outside thanks to a unique feature: heated sidewalks.
JKL Running Clinic retweeted
While anti-gravity treadmills have many positives, I have always been concerned about ⬇️ cadence. As BW reduction ⬆️, cadence ⬇️. Potentially negative motor learning effects. Nice paper from @aasptapta. Abstract pic below. @SPTSRunningSIG
JKL Running Clinic retweeted
A new meta-analysis on running/jogging and mortality, including >230,000 participants: - runners were at 27% lower risk of death than non-runners, during 5.5-35 year follow-ups - large benefits found for running even just once a week or 50 min a week bjsm.bmj.com/content/early/…
JKL Running Clinic retweeted
It's race day in New York! 🏃🏽♀️🏃🏾♂️🏃🏼♀️🏃🏻♂️ Thousands of runners hit the streets for #TCSNYCMarathon2019 today. See the marathon course map and street closures across all five boroughs: via.pix11.com/FMkdD
An Octogenarian Laces Up Her Sneakers for the New York City Marathon newyorker.com/culture/video-…
TCS New York City Marathon elite preview runningmagazine.ca/sections/runs-…
She Ran 250 Miles to Win One of the World's Toughest Races @outsidemagazine outsideonline.com/2404228/maggie…
JKL Running Clinic retweeted
1:59:40. Congratulations @EliudKipchoge
JKL Running Clinic retweeted
Taking Up Running After 50? It’s Never Too Late to Shine nyti.ms/2UZKh6g
JKL Running Clinic retweeted
Effects of Wedge Orthotics and Sex on Iliotibial Band Strain During Overground Running: • No effect of orthotics on ITB strain/ strain rate • Female runners show ⬆️ strain & strain rate compared to males Orthotics may not positively effect ITBS. 🤔 ncbi.nlm.nih.gov/m/pubmed/31475…
If You Love It, Run for It patagonia.com/blog/2019/08/i… #thecleanestline via @patagonia
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