danalis @SummitFuel

Elite performance nutritionist, PhD, RD, IOC Dipl, living adventurously w/ purpose, fueling champions. Living life by my design. #mountainmum summitsportsnutrition.com Truckee, CA Joined September 2010

Tweets

2K
Followers

1K
Following

698
Likes

3K

danalis @SummitFuel

2 years ago

@Cowpat_No_9 Atlas Shrugged - sci-fi book coming to fruition

0 0 0 19 0

View Details

danalis @SummitFuel

2 years ago

@LouiseMBurke They are mixing up different energy definitions Qi vs ATP. I hereby nominate @LouiseMBurke for 🌎 👸 to stop the stupid

0 0 1 350 0

View Details

danalis @SummitFuel

2 years ago

Any insight in significantly mitigating fluid accumulation over multi day stage racing? Acidosis +++ Got buffers, recovery, Mg2+, compression, cold exposure…etc. covered.

Chris Beardsley @SandCResearch

2 years ago

Muscle swelling during exercise is driven by metabolite accumulation (acidoisis) causing individual muscle fibers to take in fluid.

1 19 118 12K 46

0 0 3 385 0

View Details

danalis @SummitFuel

2 years ago

@PookisMahiCEO @warriors @usabasketball They do not.

0 0 0 18 0

View Details

danalis @SummitFuel

2 years ago

Dear start-up generation, just stop this “Dear Dr. ___ you are a reputed expert in the performance nutrition field. We are working on _____ supplement product. When are you free to get on a call with us pick your brain.” 7 msgs like this in 48hrs?

0 0 3 387 0

View Details

danalis @SummitFuel

2 years ago

@HuisingLab I blame the parents!

0 0 0 138 0

View Details

danalis @SummitFuel

2 years ago

@david_m_dunne @hexis_live @SBJ Congrats guys!

0 0 1 62 0

View Details

danalis @SummitFuel

2 years ago

@SuperiorFrakes Those smooshy little smiles 😍

0 0 0 45 0

View Details

danalis @SummitFuel

2 years ago

@Gonzalez_JT @AaronHengist Need some big ass sample sizes to run an adequately powered parallel design.

0 0 2 172 0

View Details

danalis @SummitFuel

2 years ago

@SamImpey_ @david_m_dunne Awe, gonna be cheesy and call out my friend @TStellingwerff This dude always inspires and his capacity to work across so many areas is tireless, while being an amazing dad/husband/friend/coach.

2 0 2 183 0

View Details

danalis @SummitFuel

2 years ago

@NBTiller @drjamesdinic @NBTiller you are kinda my anti-bullshit superhero! Looking forward to sharing the stage & joining forces to fight the against evils of nutrition bullshiters tahoewildernessmedicine.com/courses/wester…

0 0 0 60 0

View Details

Pᴀᴏʟᴀ Rᴏᴅʀɪɢᴜᴇᴢ Gɪᴜsᴛɪɴɪᴀɴɪ @PaoGiusti

2 years ago

Menstrual cycle phase has no influence on performance-determining variables in endurance-trained athletes journals.lww.com/acsm-msse/abst…

0 3 16 1K 4

View Details

Inigo Mujika (En) @inigomujika_en

2 years ago

FREE ADVICE to sport clubs, federations, etc: before you make your next flagrant casting error and hire yet another self-proclaimed expert and/or social media influencer, scratch the surface, dig a little, talk to the right people. You're welcome.

7 11 82 12K 4

View Details

danalis @SummitFuel

2 years ago

@inigomujika_en Hint #2 Your nutrition expert is putting together online conferences in sports/topics they’ve never touched and rely on their speaker’s expertise to make it happen. Podcast hosting doesn’t make you an expert in sport science.

0 0 0 99 0

View Details

danalis @SummitFuel

2 years ago

@inigomujika_en Amen! Here’s clue #1 a Nutrition Expert/even RD representing an Allied Health Professional who educated on SM in a bra with carefully angled cleavage camera.

0 0 0 82 0

View Details

danalis @SummitFuel

2 years ago

@mackinprof @msuettmann Right! I do not like fasting here or there. I do not like it anywhere. When it’s called IF, time restricted, eat-stop-eat, 8 or 12hr diet. I do not like it Sam I Am. Neither does anyone within a 100 radius when I get hangry 😤 Gimme👟 to 🏃‍♂️

2 0 7 555 0

View Details

danalis @SummitFuel

2 years ago

@BSinger10 Read the detail of the paper to understand context and details. In stage races we often do recovery bottle with sponsor blend or similar AND a fructose heavy bottle to max fuel availability/glycogen storage for next day.

1 0 1 148 1

View Details

danalis @SummitFuel

2 years ago

@JamesSteeleII @LajeunesseLab Pray you didn’t F something up

0 0 0 36 0

View Details

danalis @SummitFuel

2 years ago

@JamesSteeleII @LajeunesseLab Well timed as I just had to dig up raw data from a 2019. Take homes: ✅Save shit meticulously ✅Re-save centralized lab drive hard copies in lab book ❌PW protect-unless your still in the lab, single with no life, chances are you won’t remember PW ➕ supp files to pub

1 0 0 133 0

View Details

danalis @SummitFuel

3 years ago

@close_nutrition Yes. You have to have a prescription to get a CGM in the US due to FDA regulations. Somehow…many have several. Unfortunately got burned I assume.