TableMountainBikers @TableMTB
We’re a bunch of mountain bikers,passionate about the Table Mountain trails.Trail sharing & safety are our priorities.Having fun riding bicycles.Join us! tablemountainbikers.co.za Cape Town Joined August 2011-
Tweets10K
-
Followers5K
-
Following1K
-
Likes2K
Winter rain means our waterfalls are at their most magnificent! #DidYouKnow: these impressive features are found on every continent except Antarctica & play a vital role in healthy rivers. The turbulence created by cascades aerates & cleans water. Not just a pretty view 😉
Politt & Kuss
If you had to select 1 domestique from UAE & Visma each who were the MVP's for their team so far, who would you pick? 👑 #TDF2025
Both can pack a stadium
If you had to select 1 domestique from UAE & Visma each who were the MVP's for their team so far, who would you pick? 👑 #TDF2025
change.org/SaveTableMount… Has the passion of the public been embraced and harnessed by park management? You decide.
Will repairs include adding cycling infrastructure? @young_urbanists
The City’s #UrbanMobility Directorate will commence with temporary repair work to the Settlers Footbridge in Boston. The repair work will take place between Monday, 24 March 2025 and Friday, 9 May 2025. See: bit.ly/43SyADE #CTNews
South African president signs controversial land seizure bill, eroding private property rights trib.al/mfyheJS
The @CityofCT does not see value in an NMT network. Road network, rail network, but no proper planning & priority for NMT.
Day-Zero of congestion has come a bit early than we projected. @activeforumcpt It’s time to take NMT serious.
Connected public transport ; buses & trains. Fully-separated cycle lanes. It’s all been proposed before, but the city believes in more roads.
It’s going to get worse and no extra lane can fix it. Solution is investing in NMT and increase public transport capacity. @activeforumcpt has shared a number of solutions with the city on this problem.
@EasyEquities I’ve set up another bank account, as you demanded on the App, to withdraw funds out of my USD account.The account is verified (your green tick), but you send me in circles, telling me to first set up an account. What’s the business case here? I don’t get it!
I’d like to test the @CYCPLUSofficial Smart Fan F1. #CYCPLUSF1Recruiment Sweating on an indoor trainer,I need a fan to make intervals half-bearable. Need to stay bike fit this winter.
What are you doing to promote cycling as a cost-effective alternative to private, public transport(taxis) and connectivity of a cycle path network to bus stops and train stations? @smavundla @young_urbanists
@TableMTB The City definitely has the appetite for such continuous cycle lanes, as well as pedestrian facilities, adjacent to general traffic lanes to serve as an alternative.
@CityofCT That’s good to hear. And there should be enough space for it to be separated from motorized traffic. @smavundla you’re aware of this, no doubt?
Cycle lanes can be built anywhere; and they get used. This is just before the morning rush hour into Munich. 17km commute. @CityofCT - got the will to attempt anything like this?
Has anyone in the @CityofCT been able to plausibly explain why this type of separated infrastructure can’t be added on at least one road? And,is mayor @geordinhl still riding the bike given to him by Chris Willemse Cycles?
#CTBicycleMayor having been attending city led workshops on NMT infrastructure, Road Safety and Urban mobility planning I can safely say that this standard is not even in the minds of many officials let alone many having attended study tours abroad. Imagine Woodstock
Maybe you’ll be consulted before the lane gets reinstated. Is @carbonsmart still involved with planning at the V&A company? He’d be a good point of contact to have.
#CTBicycleMayor @VandAWaterfront I spotted that the Bicycle lane on Dock Rd has been removed. Is this temporary or is the VnA planning to setup a more wider bike lane instead of the previously narrow.
@MikhailManuelCT @CyrilRamaphosa @CityofCT You might want to have a look at your “cycle infrastructure “ in Woodstock. If it’s compliant as per this new legislation, the legislation is flawed. Painted lines alone don’t create infrastructure.
The @Vodacom111 support what’s app line in South Africa is useless. Only set up to sell you stuff, not help when you have a problem.
@GregVanAvermaet @Ride_BMC @unboundgravel Have you practiced plugging a tyre?
White lines have an effect on motorists.
. @smavundla @CityofCT legitimate question.
Hey @CapeTownTourism what is the best way of bicycle sightseeing along the atlantic seaboard if cycling in from the West Coast? Apparently the bicycle lane from Paarden Eiland into CBD is unsafe? A large group is in need of safe passage this weekend. Thanks!
Bike Hub @bikehubber
12K Followers 2K Following South Africa's leading online cycling community. Gear, news, events, advice & debate. Buy & sell bike gear in our trusted classifieds.
Bicycle Mayor of Cape... @smavundla
2K Followers 2K Following Bicycle Mayor of Cape Town @bycs | GM @Rookcycles @KhaltshaCycles | brand ambassador @firstascentsa | My views are not necessarily those of my employers
Liezel V 🦒 @liezelv
84K Followers 6K Following 📜Business & Neuroscience Coach 🧠Helping leaders & sales teams stress+burnout less 🎙 Radio/TV Presenter 🎤Keynote Speaker/Emcee 📨Bookings: [email protected]
Kevin McCallum @KevinMcCallum
26K Followers 3K Following Sports Writer. Muckspout. Cyclist. Still learning not to tweet when angry. All views my own and not my many employers. Except when I say something clever.
Jeroen Swart @JeroenSwart
12K Followers 534 Following UAE Team Emirates Head of Performance. Professor of Sports & Exercise Medicine at UCT. MBChB, MPhil, FFIMS, ACSEM, PhD. Generalist
Qhubeka Charity @Qhubeka
18K Followers 4K Following Qhubeka is a charity that moves people forward with bicycles. People earn bicycles through our programmes, improving their access to schools, clinics and jobs.
ᑕᗩᑭE TOᗯᑎ @CapeTown
357K Followers 54K Following Curated Cape Town since 2007 | Fiercely Independent | Conversational @iAmnotMany - Entrepreneur & Digital Content Strategist - Limited Promos - Ask me🕯⁽ᴰᵉᵉ⁾
Team Pure Savage @TeamPureSavage
2K Followers 1K Following The best amateur cycling team in Cape Town... in our opinion. Harden up and follow us!
Kirsten Wilkins @contestedspaces
4K Followers 5K Following Urban Designer. Part Wolf. Maker of safe spaces. TedX. My opinions are my own. 🇿🇦#type3fun
Cycling South Africa @Cycling_SA
21K Followers 3K Following Cycling South Africa is the governing body of cycling in 🇿🇦, representing the best interests of the 🚲 community from grassroots to international 🌍
Cape Town @allcapetown
311K Followers 46K Following The Mother City’s Digital Concierge 📍 🍴 The best local eats, hidden gems & weekend guides. 📸 Sharing the soul of Cape Town. E: [email protected]
TREAD - Mountain Biki... @TREAD_Media
8K Followers 491 Following A South African mountain bike brand that offers insightful digital media content. 🇿🇦 #MTBwithsoul
Stephane Ribet @Stephane_Ribet
1 Followers 8 Following
Snake Plissken @SnakePlissyn
21 Followers 149 Following
David @Dav4zx
271 Followers 326 Following Lovely Father😍 Bachelor of Landscape Architecture🥂Master in Urban Designs 🏘️ I'm an Engineer That Serve Humankind by Making Dreams Come True.
mthulisi @jahmthuelly
1 Followers 12 Following Local bicycle shop and workshop in Bad Reichenhall, Germany. Sales, service, and advice for everyday cycling.
Diamond💎👸 @Glitz_diamond_
155 Followers 809 Following Tech-Savvy HR🇨🇦 | Queen |Gemini | Beyonce, Kenya Moore, Nicki Minaj & Taylor Swift stan account
Quico @Quico93018
115 Followers 5K Following
Brenda Selby @SelbyBrend47609
598 Followers 607 Following
Inga Kat Coleman @inga_coleman
44 Followers 644 Following
Jaco Du Preez @preez_jaco73
8 Followers 12 Following
10X @10XAlchemy
42 Followers 440 Following
Letemrip @PParrigin49711
134 Followers 2K Following
Paul Gleed @PGleed
24 Followers 272 Following Business Development Manager, Entrepreneur, Cycling Fanatic
Syntrofooosleonidas @Syntrofooo22419
447 Followers 7K Following
Only 4 The Brave @diedefyingclip
1 Followers 16 Following 🎥 The internet's riskiest clips ⚠️ Don’t watch if you have anxiety 👇 Survive watching this? You're built different.
Nakhane Mbangata @NakhaneMbangat8
576 Followers 7K Following
Alex @Alex28889779058
0 Followers 23 Following
Jeff @jvercautren
3K Followers 4K Following Father of 2 beautiful girls. Golf Course Superintendent at The Club at Chatham Hills
Vic Malo @vicmalo
14 Followers 450 Following
Werner @wernerbehann
0 Followers 1K Following
Bruce Carter @BruceCarte36437
3 Followers 63 Following
bm @bryanmelville
10 Followers 249 Following
ZEUS ⚡️ @BoyBright43635
41 Followers 633 Following
Guadalupe Kozey @GKozey8690
25 Followers 529 Following
Elric @elric_vdwest
26 Followers 158 Following
Veronica Morar @Veronic43785583
45 Followers 526 Following
Albert Viljoen @Al42401Albert
2K Followers 7K Following Evidence-based insights on metabolic health, longevity, AI and advanced manufacturing.
Nate @bikingnate
2K Followers 884 Following
Gerry L @GerryLaBudde
38 Followers 435 Following
Kevin Green @Gr48526730Green
105 Followers 854 Following
Benilde @BenildeMale
153 Followers 6K Following
Pink Rylie @Ryliepink52
138 Followers 1K Following Gracia 🔞 Music Lover Animal Caretaker A Jersey girl~the ocean Advid Daydreamer Believe in Science/Nature Life is short, so LIVE IT
Roelene Deetlefs @NicolRoelene
13 Followers 263 Following
c___s @c15rsy
0 Followers 209 Following
Juliet Mensah @JulietMens95421
18 Followers 367 Following
Nicholas @niquemei
855 Followers 657 Following I was born to eat chicken wings and play video games.
Stuart English @StuartEngl13716
5 Followers 89 Following
Global Marine Sea Tec... @GlobalMarineSA
157 Followers 1K Following Leading specialists in marine and outdoor electronic navigation, communication, safety and audio. Importers, distributors and retailers. ⛵ 🇿🇦
Lee Munro @MTBmunzy
2 Followers 36 Following
Joe Benefield @TheJoseph_Bene
664 Followers 1K Following I like the outdoors. Backpacking, Mountain Biking, Fishing, & Hunting. No crazy dms.
MTB Northeast Interna... @mtbnortheast25
13 Followers 257 Following World's longest & toughest one day mountain bike race. 300Km|5000ft+ Elevation
Bike Hub @bikehubber
12K Followers 2K Following South Africa's leading online cycling community. Gear, news, events, advice & debate. Buy & sell bike gear in our trusted classifieds.
Bicycle Mayor of Cape... @smavundla
2K Followers 2K Following Bicycle Mayor of Cape Town @bycs | GM @Rookcycles @KhaltshaCycles | brand ambassador @firstascentsa | My views are not necessarily those of my employers
Liezel V 🦒 @liezelv
84K Followers 6K Following 📜Business & Neuroscience Coach 🧠Helping leaders & sales teams stress+burnout less 🎙 Radio/TV Presenter 🎤Keynote Speaker/Emcee 📨Bookings: [email protected]
Kevin McCallum @KevinMcCallum
26K Followers 3K Following Sports Writer. Muckspout. Cyclist. Still learning not to tweet when angry. All views my own and not my many employers. Except when I say something clever.
Jeroen Swart @JeroenSwart
12K Followers 534 Following UAE Team Emirates Head of Performance. Professor of Sports & Exercise Medicine at UCT. MBChB, MPhil, FFIMS, ACSEM, PhD. Generalist
City of Cape Town @CityofCT
438K Followers 1K Following The City's social media is online from 07:30 - 16:00 Monday - Friday and 12:00 - 14:00 on Weekends and Public Holidays.
Qhubeka Charity @Qhubeka
18K Followers 4K Following Qhubeka is a charity that moves people forward with bicycles. People earn bicycles through our programmes, improving their access to schools, clinics and jobs.
Ashleigh Moolman @ashleighcycling
14K Followers 695 Following Professional cyclist. 2 x Olympian. 2020 Esports World Champion. Journeying together with @CarlPasio. Living Passionately!
Acclaimed Journalist @Jonathan_Witt
60K Followers 260 Following Managing Editor at The @OvertonPress. Not a Dr. You have enemies? Good. That means you've stood up for something, sometime in your life. RT&♥️ ≠ 👍
Nick Hedley @nickhedley
78K Followers 14K Following Energy analyst. Editor of The Progress Playbook: https://t.co/Dh3vvpnAOZ @progressplaybk
Kirsten Wilkins @contestedspaces
4K Followers 5K Following Urban Designer. Part Wolf. Maker of safe spaces. TedX. My opinions are my own. 🇿🇦#type3fun
Old Mutual Wealth Dou... @OMW_DC
2K Followers 254 Following Official Twitter Page of the Old Mutual Wealth Double Century team cycle challenge that takes place in Swellendam each year. #OldMutualWealthDC
The Presidency 🇿�... @PresidencyZA
2.6M Followers 18 Following This is the official Twitter page of The Presidency of the Republic of South Africa #AWorkingNation 🇿🇦
Pinarello Q36.5 Pro C... @Pinarello_Q36_5
102K Followers 905 Following Racing sharp and preparing with precision. Driven by the mission to be the home of cycling innovation. #RaceSharp
TREAD - Mountain Biki... @TREAD_Media
8K Followers 491 Following A South African mountain bike brand that offers insightful digital media content. 🇿🇦 #MTBwithsoul
The Passive Income Gu... @hazelwood_dave
16K Followers 199 Following Building passive income in South Africa. INSIGHTS newsletter weekly. My opinions are not financial advice.
Vuma @vumatel
33K Followers 584 Following Creating a connected South Africa by connecting homes across SA to Vuma's high-speed fibre internet.
Paul Theron @paul_vestact
25K Followers 795 Following Vestact (equities asset management in Johannesburg and New York). Broadcaster of the Blunders on Youtube. GJP Superforecaster. Runner.
Young Urbanists South... @young_urbanists
2K Followers 686 Following Young Urbanists is a community interested & engaged in their city & its future. We connect people who have a passion for cities & advocate for positive change.
Tour de France Video ... @PCyclingManager
20K Followers 114 Following The official Twitter for the Tour de France & Pro Cycling Manager games. Developed by @CyanideStudio, published by @Nacon. Available on PC & Consoles.
Pro Cycling Trumps @procycletrumps
47K Followers 219 Following Your favourite cyclists in trump card format and animated! Collectible cards and custom prints 🚴🚴♀️⭐️😶
Bike Lane Uprising® @bikelaneuprise
20K Followers 9K Following We're making it easy to report cars in bike lanes & hold violators accountable. Report obstructions with our mobile app anywhere in the USA & Canada
Chapman's Peak Drive @ChapmansPeakSA
5K Followers 833 Following Chapman's Peak Drive is one of the world's most scenic drives. #chapmanspeakdrive #chapmanspeak #chappies 021 791 8220
Propel @propelbike
3K Followers 259 Following Join us in the movement towards a more sustainable future. Together, let's change the way we move! est. 2011 #propelbikes #propelnyc #propellbc
Ronde van Vlaanderen @RondeVlaanderen
52K Followers 650 Following Official account of #RVV - part of #FLCS 🚴 2026 winners: 🇸🇮 Tadej Pogačar & 🇳🇱 Demi Vollering
Dr Brett Petzer @BrettPetzer
2K Followers 1K Following Cycling infrastructure consultant at https://t.co/TYXirXol6g. Freelance: Research, DipTrans Fr→En. More space for more cycling for more people in more places.
Economic Development ... @WCEDP
2K Followers 1K Following A collaborative intermediary focused on #PartneringForImpact. Regular updates via our website & other social media platforms: https://t.co/t6dffb4H0D
Rob Quintas @RobQuintas
803 Followers 188 Following Mayoral Committee Member for Transport @ City of Cape Town. Politician, Cook, Beach Boy & Bookworm!
Daylin Mitchell @MitchellDaylin
3K Followers 2K Following Speaker: @WCProvParl| Former MEC Mobility|Former MEC Transport& Public Works| Former Deputy Chief Whip| DA Head: Langeberg & Cape Winelands Mun| 🇿🇦
Peter Flax @Pflax1
15K Followers 3K Following EIC @ Red Bulletin; Past Features Editor @ THR & EIC @ Bicycling ☞Before: Runner's World & Backpacker ☞ Committed to cycling, longform and a diet rich in gluten
webtickets.co.za @webticketsSA
13K Followers 2K Following https://t.co/qHjX9cGKxm is a secure online ticketing service – no queues, no fuss. Get your tickets, your way.
James Huang @angryasian
15K Followers 568 Following Honest, thorough, and experienced reviews of bikes and gear you can trust so you know what’s actually worth buying – and more importantly, what isn’t.
GroundUp @GroundUp_News
74K Followers 378 Following GroundUp brings you news that matters. We report human rights stories across South Africa.
BOOK IBHONI @book_ibhoni
2K Followers 499 Following book a tour with us & explain this trend in person, please 😭
Italian Deli Online @deli_italian
22 Followers 3 Following Supplying premium products to your doorstep #italiandelionline
Alpecin - Premier Tec... @AlpecinPT
67K Followers 311 Following UCI World & DEVO Team | CX - MTB - Gravel - Track - Zwift Racing | UCI Women’s WorldTeam Fenix-Premier Tech | Official account #AlpecinPremierTech
Annemiek van Vleuten @AvVleuten
88K Followers 44 Following Olympic champion Tokyo I TdFF 2022 I 4x World champion I 4x Giro | 2x Tour of Flanders I Msc Animal Science I Coffeelover I Wageningen I Mountains I
WSM @TheJaundicedEye
6K Followers 1K Following Journalist William Saunderson-Meyer writes the syndicated weekly column, Jaundiced Eye. https://t.co/00rsyKBi8x; https://t.co/u1JEHOfZ6g
Leadville Race Series @LTRaceSeries
15K Followers 261 Following Official X account for the Life Time Leadville Race Series. Digging deep since 1983.
Peter Bruce @Bruceps
112K Followers 2K Following Columnist/Fumbling podcaster https://t.co/m0mK76x4iv Fmr Editor, Business Day & Financial Mail, Joburg. Ex Madrid, Bonn Corr & UK News Editor @FT🇿🇦🇺🇦
Matthew Beers @MattBeers55
2K Followers 717 Following Professional MTB rider for Toyota - Specialized
Alan Hatherly @alanhatherly
4K Followers 212 Following Professional cyclist for GreenEdge Cycling🚴🏼♂ Elite XCO World Champion 24’ 🌈 Overall XCO World Cup Winner 24’ 🥇
KhaltshaCycles @KhaltshaCycles
856 Followers 390 Following 🚴🏿♀️ Bicycle Sales, Repairs, and Learn2Cycle Classes | Promoting the Culture of Cycling and Equitable Mobility in Khayelitsha & beyond 🚴🏿
Podium Sports @Pod1umSports
3K Followers 419 Following Athlete management agency. Dedicated to world-class performance. @niclamond
Cannondale SA @CannondaleZA
1K Followers 80 Following The home of Cannondale bikes in South Africa. Share your ride by tagging us or using #CannondaleZA to be featured!
OMNICO (PTY) Ltd @Omnico_SA
977 Followers 302 Following Established in 1987, Omnico are the importers & distributors of leading brands such as GoPro, Cannondale, GT, Mongoose, Bell, Giro, Fox Racing Shox & many more.
Diverge @Diverge_info
305 Followers 68 Following Diverge is an adventure lifestyle portal which aims to inspire you to seek adventure. Adventure awaits & Diverge will help you discover it.
Kirstenbosch Garden -... @KirstenboschNBG
19K Followers 633 Following #Kirstenbosch - on Table Mountain's slopes - is internationally acclaimed as one of the 7 most magnificent botanical gardens in the world. Home to #KBRocks
SSISA Academy @ssisa_academy
164 Followers 162 Following Online human performance training courses | Online skills development | Licensed affiliates and sites
Lance Armstrong @lancearmstrong
2.8M Followers 729 Following Father of 5. Founder of @wedusport. Partner at @nextventuresvc. Endurance Junkie. 7 MJ’s. Speaking Inquiries: [email protected].
EF Pro Cycling @EFprocycling
310K Followers 378 Following Exploring the universe with @ef_oatly and @ef_aevolo. 61 riders, 20 nationalities, 13 languages. We ride in peace. ✌️
Anne Terpstra @MtbAnne
3K Followers 298 Following Dutch Mountainbiker racing all over the world with GHOST Factory Racing
ROLEX @ROLEX
894K Followers 235 Following The members of the #RolexFamily inspire the dreams and achievements of today and shape those of tomorrow. #Reachforthecrown
Barbara Benko @barbara_benko
545 Followers 156 Following Made in Hungary 🇭🇺 Ex pro cyclist, still loving life on two wheels 🚲 ☀️🐈⬛😁


















