Rob Van Valkenburgh @TheCoachVan
Strength Coach | Believer in simplicity | Strength is and always will be king. CSCS | TSAC-F. #AlwaysForward #RareBreed footballstrengthcoach.com Highlands Ranch/Littleton, CO Joined May 2012-
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@CecilLammey need help! Keepers league. Keeping Zeek and C Mac. Need a 3rd between D Freeman, T Kelsey, or DeSean Watson.
@Jeordon5 @wyoathletics @wyo_track @milesplit @ColoradoTrackXC My man! Congrats!
Trainers: remember that proficiency precedes popularity. You’ll get really busy when you’re really good at what you do.
This was definitely an All-Star cast! @kk_mr93 @Ricardo37Allen @RMos_8Ball @G_Holmes86 @jjohnson28FLA @PrinceAkeem24 @DuaneCarlisle
Calling all HS prospects: when a college coach clicks your Twitter we would love to see your high school on your header! I could care less about what elite 7on7 squad u rep, Or who your trainer is, OR stars or all star games or camp invites Be where your feet are! #RepYourSchool
Here is an excellent template from @TrainHeroic @TheCoachVan outlining progressions/regressions, "coaching, in its truest form, is recognizing and adapting to situations in order to optimize the outcome for your athletes." @SPNetwork blog.trainheroic.com/the-ultimate-g…
Same Name. Same Values. Thrilled to team up with @ChubbNA to ensure success in my journey to the Draft! Learn more: chubb.com/pathtosuccess #ad
Here's a story about Nicodemus Christopher (@nicodemus_c), the younger brother who serves as an older one to a roster full of 18- to 23-year-olds. columbiamissourian.com/sports/mizzou_…
@TheCoachVan: Bringing sound strength training programs to underfunded high schools. bit.ly/2kFDImc
Tell me this...what’s your excuse? This dude has 1 arm. 21 reps. x.com/shaquemgriffin…
Thursday Lift A1) Above The Knee Hang Clean B1) Incline DB Bench B2) Inverted Rows (1-2-3) C1) DB NG Push Ups C2) Chest Supported Rows D1) DB Curl to Press D2) DB Skull Crushers ==> Sets and Reps ==> marketplace.trainheroic.com/#/football-wor…
With heavy squat work make sure to super-set your warm ups with some form of an activation. - TKE's - Band Walks - Planks - Hip Bridges #AlwaysForward
Wednesday is a RECOVERY day. The goal should be RECOVERY. - Foam Roll - Stretch - Contrast Therapy #AlwaysForward
Tuesday Lift A1) Tripple Broad Jumps A2) SL Lateral Hops A3) Snap Downs B1) Back Squat B2) Banded TKE's C1) DB Rev. Lunges C2) GHD D1) Lateral Lunges D2) SL Calve Raises ==> Sets and Reps ==> marketplace.trainheroic.com/#/football-wor…
When training the hamstring make sure to combine both hip dominate AND knee dominate pulls. The knee dominate pull is often overlooked (ball leg curl, GHD, band leg curl, etc) #AlwaysForward
Monday Lift A1) Power Clean B1) Close Grip Bench Press B2) Band Pull Aparts C1) Ecc. Chin Ups C2) DB Shoulder Press D1) DB Hammer Curls D2) DB Pull-Overs E) Grip and Neck Work ==> Sets and Reps ==> marketplace.trainheroic.com/#/football-wor…
Coaches: dont be concerned with the weight on the bar with an Olympic Lift. Focus on Technique, then bar speed, then weight. #AlwaysForward
New week. Same mindset. #AlwaysForward
Sunday Meal Prep - 5 Breakfasts - 5 Lunches - 10 Snacks - Protein Powder Plan - Hydration Plan #AlwaysForward
John Cissik, MS, MBA,... @jcissik
7K Followers 5K Following Special education teacher @MHSLions . Baseball, strength, basketball coach. Still learning. Author, speaker. Views are my own.
Joe Golden @iamjoeybuckets
1K Followers 506 Following “If they give you an inch, go and take you a mile”
Suryaa🌟 @nebzsuryo
54 Followers 2K Following Living in Colorado | Spooky movies and rock bands. Cat cuddles & ink sessions. M LINK is FREE and AMAZING @suryasparrowof
Dinee @DineeQlJs
35 Followers 4K Following
Noshesh @Noshesh1_YidD
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AlmaChaucer @m7dWhiCEJt797Y
76 Followers 7K Following
CMac52621 @Mac5262C
872 Followers 2K Following Proud father & husband | Castleton Football Parent Liaison |
Brannon Ems @BrannonEms
378 Followers 4K Following
Building Men @AreteHoops
14K Followers 11K Following MEN are BUILT. For the coaches, leaders, and fathers who want to build men of character, substance, and conviction. The world needs men made of the right stuff.
Grant Geib @G2Geib
9K Followers 687 Following Sports Performance Coach. 15+ years of college S&C experience. Invested in the growth of others. Glory to God!
Tanner Reddan @ReddanTanner
167 Followers 848 Following 6'7”285 Tackle/Guard SD Northern State University
Performance 4 @performance_4
1K Followers 6K Following Home of Performance 4 Final Four Clinics Hosted by: Shaun Brown. SUBSCRIBE to our Youtube: Performance_4
InsideOut Fuel @InsideOutFuel
184 Followers 3K Following Finally a line of liquid vitamins with NO Preservatives, NO mess, AND budget friendly. Fuel your athletes from the #InsideOut! Contact [email protected]
CoachMePlus @CoachMePlus
4K Followers 2K Following Built for Coaches and Athletes - Strength & Conditioning, Nutrition, and Wellness. Start your free trial today. #PreparetoWin
TyChi @TyChi__
89 Followers 900 Following
Stack52 @StrengthStack52
22K Followers 26K Following We make fitness fun with functional exercise card and dice games. #Exercise #Fitness #Workout
Strength Conditioning... @StrengthCondNet
229 Followers 530 Following Most comprehensive network for strength conditioning professionals including coaches, instructors & others. Instagram: @strengthconditioningnetwork
Michael James Neppel @michaeljncscs
60 Followers 834 Following MA Kinesiology. BA Exercise Science. CSCS. Contact📩 me for Corrective Exercise, Personal Training, Reflexive Performance Reset, and Wellness Coaching
LukeSkyLounger @LoungerSky
25 Followers 99 Following
Martin Egan @martinjegan1
72 Followers 494 Following Dad to two awesome little boys, Husband, Physical Therapist, Strength and Conditioning Coach
Justyn @justynlarry
45 Followers 132 Following Photographer, Mortgage Loan Officer - Strong Financial Group
Chris Nissler @wintheday81
67 Followers 330 Following Husband & Father first. Owner of Calibrate Sports Health. Athletic Development Coach, Reconditioning, GAIN Member.
Jeffery D. Earls @CoachJeffEarls
2K Followers 423 Following I am a committed MAN OF GOD, HUSBAND, FATHER, and LEADER who serves as the Assistant Director of Football Performance at Virginia Tech.
David Hopper @dthstrong
634 Followers 538 Following Sioux Falls Jefferson High School S&C Coach|Orthopedic Institute @SFJeffersonSC
Dana Farrand @farranddana
208 Followers 800 Following 💕Inspire the uninspired! Do small things with great love. Be the reason someone believes in the goodness of people.💕
Bob Brazile @BobBrazile
217 Followers 2K Following Dbl lung Transplant survivor, father of 3 and grandpa of 2. and
Dominick Pallotto @dompallotto
168 Followers 490 Following Football, former CCHS Varsity O-Lineman, former CCHS Track and Field throwing team captain
Barrett Miller @34bear34
906 Followers 417 Following l Stanford Alumni | Football 🏈 | #DungeonFamily | •Living the Dream •
Jayle Stacks @JayleStacks
609 Followers 699 Following RB Class ‘24| 3 Years of Eligibility Left| 3.0GPA| 5’10 x 235
Darby Johnson @DarbyJohnson46
516 Followers 447 Following LC graduate and Little Caesars connoisseur
🏈 Cobie Rogers #70 @thor_son_
431 Followers 4K Following Cobie Rogers | 6'3.5" 275 DT/C "Faith is the substance of things hoped for, the evidence of things not seen." https://t.co/WSGFKUFmhx |
TexEss Ranch @EsslerGeorge
119 Followers 2K Following Grateful 4th generation Clay County, TX rancher. Traveling & watching @EsslerKlein, Klein E. Poo, tight end for @TarletonFB play football nationwide.
Carolyn @themommamac
31 Followers 213 Following
H3 Sports Excellence @H3_Sport
203 Followers 2K Following Heart | Hustle | Honour | Developing positive personal and team growth culture in sports | Giving Life and Sport all the H3 possible | Volleyball | Basketball
X Strength Training @20XFB15
1K Followers 588 Following Strength and Conditioning Page of the Xaverian Hawks.
Ryder @RyderBlair
461 Followers 815 Following
Kelly Neuhauser @k_tank44
819 Followers 3K Following @MatrixfitnessUS/National Athletics Sales/aka “The Mayor”/Retired #strengthandconditioning Coach/@WIUFBAlumni @WIUFootball /MortonIL-CummingGA @pottersfootball
Michael Halt @MichaelHalt
38 Followers 287 Following Helping coaches and Teams Physiological monitor wearable sales for elite athlete performance Zephyr Bioharness PSM training distributor-Johnson Sports Training.
The Chicken Shack @ChickenShackCO
270 Followers 808 Following Fresh never frozen Chicken Fingers, Wings, and Fries. Locations in Parker and Aurora!
FootballScoop @FootballScoop
167K Followers 845 Following Since 1999, the premier source for coaching job information. Tweets by @Scott_Roussel.
Coach Van - OTG Athle... @Built2LastCoach
3K Followers 3K Following 1% Better Everyday. Athlete Training - Adult Fitness - Personal Training Littleton, CO
Donnell Boucher @akaCoachD
10K Followers 4K Following PLAE Director of Global Athletics 🇺🇸 14 year Head Strength Coach at The Citadel ✊ Massachusetts | CHS | @plaeglobal
Cherry Creek Football @CreekFB
4K Followers 511 Following The Cherry Creek High School football program
Call me Keir @RUGBY_STR_COACH
35K Followers 3K Following Social agitator. I started, built and sold Strength Coach Network.
John Cissik, MS, MBA,... @jcissik
7K Followers 5K Following Special education teacher @MHSLions . Baseball, strength, basketball coach. Still learning. Author, speaker. Views are my own.
Eric Cressey @EricCressey
90K Followers 425 Following President, @CresseySP; Director, Player Health & Performance, @Yankees; Advisor, @NewBalance, @drink_AG1, @ProteusMotion. Free blog/newsletter/podcast.
Sprint Science @spikesonly
34K Followers 326 Following In-depth analysis on speed and human performance. Motion Analysis and sports technology consulting since 2006. Shares don’t imply endorsement.
Joe Golden @iamjoeybuckets
1K Followers 506 Following “If they give you an inch, go and take you a mile”
Brett Bartholomew @Coach_BrettB
33K Followers 662 Following Leadership happens in the gray area. I help people navigate conflict, power dynamics, and the tendency to get in their own way so they can make more progress.
Jeffery D. Earls @CoachJeffEarls
2K Followers 423 Following I am a committed MAN OF GOD, HUSBAND, FATHER, and LEADER who serves as the Assistant Director of Football Performance at Virginia Tech.
Bob Brazile @BobBrazile
217 Followers 2K Following Dbl lung Transplant survivor, father of 3 and grandpa of 2. and
John Claudia @atteberry5573
2K Followers 752 Following I am a meditator and an artist. Through art, I want to give people a sense of wholeness inside. I am sure that this is the main purpose of art.
Anna Hall Slayton @annahallslayton
21K Followers 578 Following follower of Christ | World Champion 🥇| @adidas
Eric Donoval @EricDonoval
6K Followers 781 Following Director of Sports Performance | University of Wyoming Football | @Wyo_Football
Kyle Helbig @HelbigKyle11
623 Followers 537 Following Former CSU & UNC TE| TE and FB Coach @ Broomfield HS
Kyle Remington @k1remi4
322 Followers 317 Following
Erika Heckman @erika_heckman
153 Followers 92 Following Strength and Conditioning Coach at Valor Christian High School.
Zach ❌cNasty @zachmccaslin
140 Followers 1K Following FAITH FA❌ILY FRIENDS FOOTBALL O-H-I-O Go Bucks!! Acacia ❌cCaslin ❤️❤️
Cherry Creek Next Lev... @CCNextLevelFB
1K Followers 852 Following
Dominick Pallotto @dompallotto
168 Followers 490 Following Football, former CCHS Varsity O-Lineman, former CCHS Track and Field throwing team captain
Carson Lee🇺🇸 @CarsonLee75
2K Followers 769 Following @wvufootball alum| Isaiah 41:10 | Player Development @cjrecruiting2
Jayle Stacks @JayleStacks
609 Followers 699 Following RB Class ‘24| 3 Years of Eligibility Left| 3.0GPA| 5’10 x 235
Barrett Miller @34bear34
906 Followers 417 Following l Stanford Alumni | Football 🏈 | #DungeonFamily | •Living the Dream •
Scott Sinclair @coach_sinclair
33K Followers 874 Following Official account for the Director of Strength & Conditioning for football at The University of Georgia #ATD #AttackTheDay
Darby Johnson @DarbyJohnson46
516 Followers 447 Following LC graduate and Little Caesars connoisseur
Zack West @Coach_ZWest
3K Followers 2K Following LB’s & Recruiting Coord. @ Henrietta ISD | Asst. Basketball & Baseball | Graphics Coordinator | MSU Texas Alum ‘22| M. Ed.
Joseph Dalton @josephdalton44
646 Followers 705 Following Olney Central College Men’s Basketball Assistant
Tellus Truesdale @trues10
637 Followers 971 Following Christian. Husband. Father. Coach. Teacher. Love God & love others. Head Boys Basketball Coach at Summit Christian Academy - Lee’s Summit, MO
Shaud Williams @coachshaud21
13K Followers 1K Following Head Strength & Conditioning Coach @HailStateFB🐶 University of Alabama Alumn🐘 *West (Best) Texas Made*
Squat University @SquatUniversity
771K Followers 6K Following Doctor Aaron Horschig’s guide to help athletes move better, eliminate pain, & optimize performance.🏋🏼♀️ My Injury Fix Book ‘Rebuilding Milo’👇🏼
Luke McCaffrey @mccaffrey_luke
18K Followers 752 Following
Brandon Maguire @MaguireBrandon
10K Followers 3K Following Head Football Coach at Ithaca College || Recruiting: NY (Sec 2), North Jersey
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2K Followers 728 Following Head Football Coach at Northridge High School | Former D1 RB & TE Coach
Historic Performance @historicperform
2K Followers 265 Following Historic Performance Podcast | Subscribe via: https://t.co/i2cJaQwGbb | Sponsored by @Simplifaster | Athletic development information
CSU FB Performance @CSUFBstrength
2K Followers 198 Following Official Twitter account for @CSUfootball Strength and Conditioning. #EarnTheRight #EDGEYou might like
