Well Mind Body @WellMindBodyHTX
Well Mind Body Integrative Psychotherapy & Wellness, we offer individual, couples and family psychotherapy to teens and adults. wellmindbody.co Houston Texas Joined June 2024-
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Meet Our Team at Well Mind Body! wellmindbody.co/our-team
Therapy isn’t only for crisis moments. It’s for the low-grade anxiety that never quite goes away or the relationships that feel harder than they should. If you’ve been feeling stuck, numb, overwhelmed, or just off, that’s enough of a reason. You don’t have to earn the support.
LGBTQ+ individuals face disproportionately higher rates of anxiety, depression, and trauma; not because of who they are, but because of the environments they’re navigating. If you are struggling, please know support is available. wellmindbody.co
June is Men’s Mental Health Month, Pride Month, and the start of summer, a season that looks joyful from the outside but can quietly intensify stress, loneliness, and dysregulation for a lot of people. You’re not broken if summer doesn’t feel like the highlight reel.
Our Confident Girls Group starts tomorrow!!! We are so excited to welcome this new group into our space! wellmindbody.co
Join Us on June 1st at 10am for Our PANS/PANDAS Support Meet Up Event Information Date: June 1, 2026 Time: 10:00 AM- 11:30 AM Location: 3801 Kirby Drive, Suite 344, Houston, TX 77098 l.bttr.to/pnTCz
A Texas university granted a service dog her very own “diploma” during a commencement ceremony on Saturday, May 16. Footage shows graduate Makaela Muse and her dog, Sadie – both dressed in matching gowns – walking across the stage at the Texas Tech University graduation in Lubbock. “A special treat for a sweet doggo,” the university wrote on Instagram.
@FOX26Houston What an amazing moment! Thank you @TexasTech for inclusivity.
I had the honor of joining @kprc2daniella at @kprc2 to talk about a new nationwide survey highlighting that nearly half of Americans say their lives are lacking fun. click2houston.com/news/local/202…
May is Mental Health Awareness Month 💚 A reminder that not all struggles are visible. The person who “has it all together” may be carrying more than you know. Check on your people. Rest when you need to. Ask for help if you need it. wellmindbody.co #MentalHealth
Many of us become so focused on responsibilities that we forget joy is a real need, not a luxury. Here is your reminder to go have some fun!
Mother’s Day can bring joy, grief, gratitude, longing, and everything in between. To the moms breaking cycles, showing up exhausted, loving deeply, and doing the best they can, you matter. And to those grieving or hurting today, please be gentle with yourself.
Mental health doesn’t always “look” the way people expect it to.Sometimes the person struggling the most is still showing up to work, smiling in photos, answering texts, and taking care of everyone else. Check on your people. Reduce stigma. Healing doesn’t have to happen alone.
Therapy isn’t about “fixing” people. It’s about helping people understand themselves with more compassion, awareness, and support. Looking for Support? Reach out to our team of Therapists wellmindbody.co
Give the gift of self-care this Mother’s Day with @primallypure. Use code: WELLMINDBODY for discount. creatoriq.cc/3GnvrSB
Mental Health Awareness Month is a reminder that we all carry things people may not see. Caring for your mental health is part of caring for your whole self. Give yourself permission to check in, seek support, lean on connection and take the next step for your mental health.
Midlife transitions often bring profound identity shifts, especially for women, professionals, caregivers, and those navigating major life changes like divorce, career pivots, or children becoming more independent. Read more: wellmindbody.co/the-well-sprin…
April is Stress Awareness Month, which feels like a timely reminder for many of us. Life moves so quickly, and it is so easy to keep pushing forward without really stopping to notice how much we’re carrying. wellmindbody.co/the-well-sprin…
Inflammation, oxidative stress, nutrient status, and detoxification pathways can shape how the brain functions and how resilient we feel emotionally. Read more: wellmindbody.co/the-well-sprin…
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