Dr. Sten Ekberg @drstenekberg
Dr. Sten Ekberg. Master your health & become a health champion. Holistic Doctor & Olympic Decathlete drekberg.com 5920 Odell St, Cumming 30040 Joined May 2010-
Tweets1K
-
Followers4K
-
Following74
-
Likes0
Can you eat junk food and stay skinny? Probably. But is that the goal? Watch the full video: youtube.com/@DrEkberg/sear… #DrEkberg
They say losing weight will fix your health problems. But many skinny people suffer from serious diseases. Health isn't just about being skinny. Watch the full video: youtube.com @drekberg /search?query=Junk #DrEkberg #HealthMyths #WeightLoss
You can’t improve what you don’t measure. This is one number worth tracking. Watch the full video: youtube.com/@DrEkberg/sear… #DrEkberg #HealthTips drekberg.shop/products/blood…
The skinny on weight gain: It's not just about calories. It's about insulin resistance. Watch the full video: youtube.com/@DrEkberg/sear… #DrEkberg #InsulinResistance #WeightLoss
Less than 10% of the population has optimal blood sugar. Watch the full video: youtube.com/@DrEkberg/sear… #DrEkberg #Health #BloodSugar
A1c values reflect blood sugar over months. Quitting sugar and starches is key, but significant change takes time. Patience is essential for real results. #HealthTips #DiabetesManagement
Your fasting glucose is only part of the story. See why your A1c might be misleading you. Watch the full video: youtube.com/@DrEkberg/sear… #DrEkberg #GlucoseMonitoring #HealthTips
Your blood sugar spikes and crashes daily, yet your A1c remains 'normal.' This toxic fluctuation harms your brain. #HealthFacts #DiabetesAwareness
Diabetes management isn't control—it's just delayed disaster. Don't settle for less than true health. Watch the full video: youtube.com/@DrEkberg/sear… #DrEkberg #DiabetesAwareness #Health
Most people take flaxseed oil for omega-3s. But is it the best source? Watch the full video: youtube.com/@DrEkberg/sear… #DrEkberg #Health #Nutrition
Being labeled diabetic based on A1c ignores the body's adaptation. Watch the full video: youtube.com/@DrEkberg/sear… #DrEkberg #DiabetesReversal #HealthTips
Phytoestrogens in flaxseed: friend or foe? Watch the full video: youtube.com/@DrEkberg/sear… #Flaxseed #HealthTips
This Is How A1C Is Measured. The glucose-A1c correlation is clearer than you think. Learn how one marker reveals your average glucose. #HealthMetrics #DiabetesAwareness
Triathletes need base training, but focus on the anaerobic threshold that sustains long events. Watch the full video: youtube.com @drekberg /search?query=HIIT%20Training #DrEkberg #TriathlonTraining #EnduranceSports
Your Storing Your Flaxseed Oil All Wrong. The wrong way is costing you freshness. Watch the full video: youtube.com/search?query=F… #DrEkberg #flaxseedoil #healthtips #nutrition #foodstorage #brainhealth
Blood sugar fluctuates wildly. A1c measures sugar stuck to red blood cells, giving a longer-term average, not just a moment in time. Watch the full video: youtube.com/@DrEkberg/sear… #DrEkberg #HealthTips #A1c
Thinking of fitness? Your aerobic zone should dominate your training. Watch the full video: youtube.com/@DrEkberg/sear… #DrEkberg #FitnessTips #Health
Flaxseed vs Flax oil. Watch the full video: youtube.com/@DrEkberg/sear… #DrEkberg #FlaxseedOil #Nutrition
Diabetes is a label, but its effects are devastating. A slightly elevated number means more complications like blindness and kidney failure. Aim for optimal health. #DiabetesAwareness #HealthTips #DrEkberg
Knee or back pain stopping your sprints? Try high-intensity intervals on a stationary bike: 30 seconds all-out, 10-20 second break. This boosts growth hormone & anti-aging effects, even for older adults. Do it 1-2 times weekly for peak vitality. #FitnessTips #HIIT
Recovering Vegan @VeganRecovering
23K Followers 5K Following Did 18+ years of vegan malnutrition wreck my spine and my digestive health? Recovering from #plantbased diet, “one steak at a time.”
Wellness For Life @WellnessForLife
3K Followers 101 Following Wellness For Life Dr Ekberg, Holistic Doctor & Olympic Decathlete in Cumming, GA -678.638.0898 see Dr E on https://t.co/Tj5zbsvyN2 Shop: https://t.co/iPEX76k5CU
Marion Holman @holmanm
44K Followers 8K Following Diet & lifestyle over pharma drugs. My info is for educational and informational purposes only, and does not constitute medical advice. NO DM's please
Roxana Soetebeer, MPH... @REV_Insulin_Res
20K Followers 984 Following After reclaiming my health, I became a Master Coach. I help clients find the drive to create lasting change. Improve health. Feel better. https://t.co/IxCwBeakXE
Shelly 🇬🇧 @shelly_187
14K Followers 5K Following A survivor of a rare cancer called Psuedomyxoma Peritonei. loving the carnivore life #lchf #keto #carnivore #properhumandiet
Keto (now carnivore) ... @jolowcarb
7K Followers 5K Following Christian. Reversed Type 2 Diabetes. 4th year keto turned carnivore. 90 pounds down. Daughter of WWII Marine. Patriot. God bless the USA.
Teodor @TeoPetecki
0 Followers 5 Following
Dee Kwon @ketodkwon
156 Followers 2K Following
Katsuhiko Fukuda MD P... @eitchan
27K Followers 2K Following Integrated Medical Centre Fukuda Clinic/Founder of mRNA PVS/CHD JAPAN/MAKE JAPAN HEALTHY AGAIＮ❣/ワクチン後遺症提唱医/接種不可診断書8千通交付/著書「ワクチン後遺症社会の到来」「IVERMECTIN」他
BigJohn @big_john77926
0 Followers 19 Following
Niken Ratnasih @NikenRatna31746
0 Followers 8 Following
Jackie Larson @JackieOjai
4 Followers 87 Following
Seven @Sevenqjr4
2 Followers 13 Following
turan çam @tccapt
51 Followers 952 Following Fatsalı . Kabataş Erkek Lisesi 1987- İTÜ Denizcilik Yüksek Okulu 1991 - Uzakyol Kaptanı-Kılavuz Kaptan- Linux kullanır
WiseQuest @wisequests
1K Followers 2K Following Football ⚽ • eFootball 🎮 • Hustle 💰 • Health 🥩 • Wisdom 🏞️ • Random 🌏 👋
BelRants @belrantss
2 Followers 4 Following
Ulf Runmarker @runmarker
6 Followers 60 Following
Rz @Rzc_______
256 Followers 5K Following
Nancy Kunz @NancyKunz14
104 Followers 3K Following
wax ventura @w4waxa
36 Followers 192 Following
KRBolls @bolls_kr
2 Followers 292 Following
@BodhiLoka @bodhiloka
35 Followers 134 Following serious dude.. . *Bodhi Loka.. . awakened world 🔥🔥🔥 *new account, not a bot
Maria @SeijoVeronica
43 Followers 649 Following
eunice82 @eunice82
11 Followers 695 Following
Geens Chris @GeensChris1
55 Followers 279 Following
Ann @Anitap2012
38 Followers 79 Following
Serafina0167 @Serafina0113885
479 Followers 1K Following
NJ-1717 @NicoleJ02645831
545 Followers 2K Following
Ryan @RiverhillRyan
265 Followers 2K Following
Stead @SteadEd80
0 Followers 35 Following
morerea63 @morerea63
2 Followers 146 Following
Razvan @Razvan03505071
25 Followers 774 Following
话里有话 @wfwtdgcd
1 Followers 28 Following
Karen Chapdelaine @karechap
0 Followers 59 Following
Globen Glooben @Globbilygoop
15 Followers 544 Following What would John Galt do? Ask tough questions. Learn lost arts. Truth seeker. Say the quiet part out loud. Awake and aware.
Stewart @Stewart22959990
36 Followers 407 Following
SteveM @the_real_stevo_
48 Followers 338 Following
Bananenfuß @jonojonojonas
185 Followers 245 Following
April Jackson @AprilDJackson
17 Followers 138 Following Christian | Wife | Mom | Small Business Owner
Didi Hatem Hazem @didihatemhazem
0 Followers 23 Following
Martin @Martiniqia
1 Followers 12 Following
Ramdiya Sofiyan @RamdiyaSof76950
8 Followers 595 Following
Marizeña M @zenSuiNamiswan
0 Followers 25 Following
2RMJ @2rmj2023
10 Followers 138 Following
Anna Marie Donaldson @MarieDonal49105
143 Followers 4K Following Make the best out of whatever life have to Offer🫴 This is my first Ever X account, I hope to make the best out of it
Trucker010 @truck3r010
50 Followers 87 Following
Steven Gamble @gamb40953
0 Followers 54 Following
tlingcn @tlingcn
53 Followers 1K Following
Michele Aparecido @MicheleA15153
41 Followers 109 Following
Wild Divine Interacti... @WildDivineIM
2K Followers 2K Following Wild Divine's Interactive Biofeedback experiences lead you to wellness and relaxation. Professionals use it to teach self-regulation skills. @WildDivineIM
Dalai Lama @DalaiLama
16.7M Followers 0 Following Welcome to the official twitter page of the Office of His Holiness the 14th Dalai Lama®️.
HeartMath @HeartMath
23K Followers 17K Following HeartMath is a system of techniques, technology & online programs providing concise methods for reducing stress & creating a deeper, richer experience of life.
Whole Foods Market @WholeFoods
3.5M Followers 438K Following We’re the place to discover new flavors, new favorites and new ideas, whatever those might be. Tag your food obsession of the moment with #WholeFoodsMarket.
Tony Robbins @TonyRobbins
3.2M Followers 1K Following Empowering millions to live a life of meaning.
Deepak Chopra @DeepakChopra
2.8M Followers 1 Following 🩺 Physician 📚 Author Explore your guide to well-being: https://t.co/Iz54X70jEu LATEST BOOK Awakening 👇🏽
Teresia K Scher @Teresiaks
62 Followers 145 Following Listening to peoples hearts, helping them find their uniqe path to balance & joy and ultimatly their gift to the world. Teresia - Beeing in Love
ANNmarie @ANGELSLOVEANNE
907 Followers 4K Following
Gordon Berry @loseweightclass
74 Followers 98 Following Assisting people to lose weight easily and permanently (without diets)
Nicki Bullock @nicki_bullock
682 Followers 2K Following On a mission to live life authentically, drop the labels we often fit ourselves in to & eat more chocolate without the guilt!
Oprah Winfrey @Oprah
35.1M Followers 281 Following
New World Library @NewWorldLibrary
18K Followers 4K Following #NewWorldLibrary publishes books that change lives like THE POWER OF NOW by #EckhartTolle & CREATIVE VISUALIZATION by #ShaktiGawain.
Kim Eng @KimFuChi
7K Followers 3 Following
Erin Jacobson @ErinJacobson
3K Followers 16 Following
Inside Alpharetta @alpharettainfo
17 Followers 0 Following
Alpharetta Plan @AlpharettaPlan
53 Followers 0 Following The City of Alpharetta is updating its Comprehensive Plan. Join in on the discussion about the city's future!
Alpharetta Wellness @alphawellness10
94 Followers 15 Following We offer holistic integrated health care & a comprehensive wellness program
Chad Redfern @ChadMRedfern
4K Followers 1K Following Sovereign transformation: From chaos to clarity, elevating lives with turnkey development solutions. #sovereign
Alpharetta Weather @Alpharetta_WX
442 Followers 437 Following Severe weather alerts for Alpharetta, GA, plus hourly condition reports. For more city weather alerts for Twitter users, click web link. Feeds provided by NWS.
Rita's-Alpharetta @RitasAlpharetta
322 Followers 188 Following Serving Italian Ice and Frozen Custard, with a scoop of Happiness each day
S. Lee Guy @rootsalpharetta
1K Followers 323 Following Author of the blog Roots in Alpharetta and columnist at the Revue & News.
JohnsCreekCityGuide @JohnsCreekCity
2K Followers 1K Following Follow us! City of Johns Creek, GA,On-Line Business Directory,Johns Creek GA News,Calendar,Classifieds,Schools,Restaurants, Coupons,Banners,Churches
Mark Simmering @Network_Atlanta
18 Followers 11 Following Network Atlanta™ connects folks living, working , and doing business in the Metro Atlanta Georgia Area! http://t.co/nJr6vNssii http://t.co/kWPB1f4uRJ
Mezz Spa @mezzspa
52 Followers 47 Following Medi spa Medi facials Microdermabrasion Massage Body scrubs, masks, wraps Chemical peels Endermologie Waxing Manicure & Pedicure
Bikes and Life @bikesandlife
548 Followers 91 Following Bikes. Gear. Events. Fun! 4 stores in 4 states!
Carol Morgan @AtlantaPR
7K Followers 4K Following Author of Social Media Marketing for Your Biz, Pres & Founder @DenimMarketing @AtlantaREForum. ❤️ cats, dogs, chocolate, horses and travel. @OglethorpeUniv Grad
Brian Purcell @brianpurcell
179 Followers 195 Following Doing things quickly doesn't always mean you have to rush...
Michael Hill @mkevhill
7K Followers 8K Following Husband,Dad of2,UGA alum,22yrs @Braves clubhouse employee 80s, 90s; life Atlantan; dad was in @usairforce; Man of GOD;#ForGwinnett /🇺🇸/#GoDawgs #MAGA
Pam Leinmiller, CVP @PamLeinmiller
816 Followers 1K Following Accelerating Outcomes for STEM Leaders and Teams, International Speaker, Emotional Intelligence, Mountain Climber, Positive, Love Family, Life, Adventure!
RhondaDuffy @RhondaDuffy
6K Followers 7K Following #1 Ranked Agent in U.S. for SOLD properties; #1 in GA 11 years in a row and #1 Short Sale Specialist GA; Real Estate Media Expert and Consumer Advocate,
Alpharetta.us @Alpharetta_us
1K Followers 257 Following Guide to Alpharetta GA: Tourism, Hotels, Real Estate, Shopping, Restaurants, and More
Alpharetta Patch @AlpharettaPatch
7K Followers 511 Following Local news, alerts, events and more. We’re your source for all things Alpharetta and Milton.
Dr. Mehmet Oz @DrOz
3.3M Followers 886 Following Personal Account of @DrOzCMS. Heart surgeon. Emmy Award winning TV host empowering millions to take control of their health.
Andrew Weil, M.D. @DrWeil
553K Followers 294 Following Dr. Weil's official Twitter - daily information on integrative medicine, nutrition, natural health and wellbeing. Get healthy on the go! https://t.co/d1xSvr0TcA
Dr Wayne W Dyer @DrWayneWDyer
452K Followers 48 Following 1949 – 2015 | Internationally renowned author and speaker in the fields of self-development + spiritual growth. Author of over 40 books (21 NYT bestsellers)
Eckhart Tolle @EckhartTolle
745K Followers 13 Following
UW Health @UWHealth
20K Followers 2K Following We provide expertise and quality care to patients and families throughout Wisconsin, Northern Illinois and beyond.
Everyday Health @EverydayHealth
574K Followers 5K Following Our mission is to inspire and enable wellness each and every day.
Contra Costa Health @CoCoHealth
16K Followers 362 Following Caring for and improving the health of all in Contra Costa County, with a focus on those most vulnerable to health challenges.
Office of Emergency P... @COHealth
7K Followers 99 Following We are the Office of Emergency Preparedness and Response at the Colorado Department of Public Health and Environment (@CDPHE). Send us your comments!
Men's Health en Espa�... @MHMX
72K Followers 912 Following Cuenta oficial de la revista Men's Health en Español. Consejos sobre salud, sexo, fitness, trabajo, estilo y todo lo que te hará ser un mejor hombre.
Mass. Public Health @MassDPH
68K Followers 322 Following Tweeting from the Massachusetts Department of Public Health
Ottawa Public Health @OttawaHealth
138K Followers 666 Following Ottawa’s source for health information, programs & services. Building a healthy community through prevention, protection & promotion. Français = @OttawaSante
Scripps Health @ScrippsHealth
27K Followers 7K Following Celebrating the healthy spirit of San Diego, Scripps is our region’s leading health care system focused on you and your well-being. #LifeAtScrippsTrends for United States
You might like
