jessica @freshbread1997

am I the only one who has the government phone alarms turned off 😅

i love how everyone still calls twitter twitter

It's baffling that people are moaning about the heat We are a matter of weeks away from 6-8 months of constant rain, being ridiculously cold. Snow, sleet and everything in-between Get yourself a Cornetto Have a cold shower And embrace it We don't have summers like this

Why does every day in the UK costs £60 minimum. I'm fucking fed up of it.

Was meant to be in the final tonight but wasn’t to be… super proud of @England and our biggest achievement since ‘66. Had to big up the West Midlands boy @BellinghamJude at @SummerSolihull today! 🏴󠁧󠁢󠁥󠁮󠁧󠁿

I’m not gonna lie. Ppl that wanna get picked up from the airport really are annoying 😭 please call yourself a car my dear idk

Best game at the World Cup so far. No referees controversies, no robberies. Just pure football and goals galore

It’s the ultimate pissed-up English anthem of all-time. Has almost certainly been belted out towards the end of nights more than any English song in the last 30 years.

CHILDREN BEING SOLD IN PLAIN SIGHT ON VINTED. @vinted @vintedUK You have 24 hours before we ddos your servers and take you offline.

Do you ever get exhausted by food? Not the food itself, just the endless cycle of deciding what to eat, shopping for it, cooking it, and having to do it all over again every single freaking day.

Anyone who's never experienced a heatwave in the UK thinks we're over reacting when we say how hot it is. It's not the same as other countries. The humidity is high and our houses are designed to keep the heat in. Our houses basically become air fryers and we don't have air con.

Starmer’s ban on social media isn’t a ban for 17 year olds and below. It’s a ban for the entire population, until you identify yourself and link your social media to your ID. It was never about protecting children.

The UK economy basically works like this: Get paid £2,000. Give £900 to a landlord. Give £200 to the council. Give £150 to energy companies. Give £300 to supermarkets. Give £300 to car insurance and fuel. Spend the rest surviving until next payday. Then get lectured by someone who bought their house for £37,000 in 1988 about how you need to stop buying coffees and cancel subscriptions.

🔻 SUNSCREEN ENTERS YOUR BLOODSTREAM IN UNDER 24 HOURS. THE FDA CONFIRMED THIS IN 2019. THEY DID NOT PULL A SINGLE PRODUCT. THEY TOLD YOU TO KEEP APPLYING. In January 2020, a randomized clinical trial published in JAMA found that six active sunscreen chemicals — including oxybenzone and avobenzone — absorb into the bloodstream after a single application. Not after years. After one use. At concentrations exceeding the FDA's own safety threshold by 180x to 500x. The FDA did not recall them. They issued a statement: "Continue to use sunscreen." Oxybenzone is a confirmed endocrine disruptor. It mimics estrogen. It crosses the placental barrier. It has been found in 97% of Americans tested. It is in breast milk. It is in amniotic fluid. It is in your children before they are born. A former formulation chemist — 11 years at a top-3 sunscreen manufacturer: "We had internal absorption data by 2014. Full transdermal penetration within 26 minutes of application. The compounds don't sit on the skin. They were never designed to. The delivery mechanism is identical to a pharmaceutical patch. We knew this. The mitigation strategy was never reformulation — it was public messaging. Keep the consumer applying. The margins on chemical sunscreens are 1,400% above production cost. Mineral alternatives cost 4x more to produce. The decision was financial. Every internal document confirmed that." They told you the sun causes cancer. What they didn't tell you: Vitamin D — produced only through direct sun exposure — is the single most critical regulator of immune surveillance against malignant cells. A 2023 meta-analysis confirmed: Vitamin D deficiency correlates with a 30-60% increased risk of colorectal, breast, and prostate cancers. They blocked the one thing your immune system needs to fight cancer. Then sold you a chemical that enters your blood and mimics hormones. Melanoma rates have increased 320% since 1975 — the exact period sunscreen use became widespread. The paradox is published. McGill University, 2023: "Sunscreen usage is climbing, but so are melanoma and skin cancer rates." They didn't protect you from cancer. They removed your defense against it and charged you $14 a bottle. 15 minutes of direct sun daily. No screen. Arms and face exposed. Your body produces 10,000-20,000 IU of Vitamin D in that window — the amount they sell you in pills because they blocked the free version. CODE: JAMA-2020-6CHEM / OXYBENZONE-97PCT / VIT-D-IMMUNE / MELANOMA-320-1975 / MCGILL-PARADOX-2023 ⟁ They made you afraid of the sun so they could sell you a hormone disruptor and call it protection. The sun is free. That's why they taught you to fear it. Share this.

PFIZER HAS JUST PUBLISHED THE LIST OF POSSIBLE SIDE EFFECTS, OF ITS « COVID VACCINE »!!! IT'S CRIMINAL! 1) Blood clot, 2) Acute kidney injury, 3) Acute flaccid myelitis, 4) Positive anti-sperm antibodies, 5) Brainstem embolism, 6) Brainstem thrombosis, 7) Cardiac arrest (hundreds of cases), Heart failure, *** 9) Cardiac ventricular thrombosis... 10) Cardiogenic shock, 11) Central nervous system vasculitis, 12) Neonatal death, 13) Deep vein thrombosis, 14) Brainstem encephalitis, 15) Hemorrhagic encephalitis, 16) Frontal lobe epilepsy, 17) Epileptic psychosis, 18) Facial paralysis, 19) Fetal distress syndrome, 20) Gastrointestinal amyloidosis, 21) Generalized tonic-clonic seizure, 22) Hashimoto's encephalopathy, 23) Hepatic vascular thrombosis, 24) Shingles reactivation, 25) *** Cancer reactivation... 26) Turbo cancers, 27) Immune-mediated hepatitis, 28) Interstitial lung disease, 29) Jugular vein embolism, 30) Juvenile myoclonic epilepsy, 31) Liver damage, 32) Low birth weight, 34) Multisystem inflammatory syndrome in children, 35) Myocarditis, 36) Neonatal seizure, 37) Pancreatitis, 38) Pneumonia, 39) Stillbirth, 40) Tachycardia, 41) Temporal lobe epilepsy, 43) Testicular autoimmunity, 44) Thrombotic stroke, 45) Type 1 diabetes mellitus, 46) Neonatal vein thrombosis, 47) Vertebral artery thrombosis, 48) Pericarditis, 49) Sudden infant death syndrome. SEVERE CONSEQUENCES of a so-called vaccine that protects neither against the disease, nor its transmission, nor severe forms!

It feels like Earth was designed perfectly for us, rain falling from the sky, food growing from the ground, yet somehow we’ve built a world where people need good credit scores, multiple jobs, and 40-hour workweeks just to survive

11 DAILY HABITS THAT CHANGE YOUR BODY • Daily 4 almonds – No cancer • Daily 1 apple – No doctor • Daily 1 lemon – No fat • Daily 8 glasses of water – No dry skin • Daily 4 dates – No weakness • Daily sunlight exposure – Strong immunity • Daily 1 glass of milk – Strong bones • Daily 8 hours of sleep – Happy life • Daily stretching – Better mobility • Daily quiet time – Clear mind • Daily positive thoughts – Better wellbeing

Everyone is replaceable at work. Even the ones who stay late. Even the ones who skip meals. Even the ones who give up their weekends and family time. So don’t give your whole life to a company that can replace you anytime. prioritize yourself.

A Harvard professor proved 6-hour sleep can trigger your body toward heart disease & cancer in 1 week. On Jay Shetty's podcast, he revealed 10 "normal" habits that destroys your sleep, mood, and brain: 1) Checking your phone right after waking.