Ian @ianmalima
Everything will be alright in the end. If it's not alright then it is not the end. Leeds, England Joined July 2012-
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Followers110
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Following330
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Likes773
Ian retweeted
High cortisol is the real reason you wake up at 3-4 AM. It also shaves 5 years off your life — tanks testosterone, locks belly fat, literally shrinks your brain. If I wanted to fix it without medication, here are 8 things I'd do every day: 1. No food 3 hours before bed.
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Ian retweeted
Palestinian kid rapper from Gaza longs for freedom:
Ian retweeted
@JennyPittsNDTi @mroutled @BryonyShannon @MyDoncaster This could be useful
Ian retweeted
Strong emotions are guides to help you take decisions for a more peaceful life. #mindfulness
Ian retweeted
Imagine if our sexual and relationship choices faced the same level of scrutiny as the people we support ow.ly/COzs50ImupX #Relationships #Sexuality #RSE #SocialCare #Support #MentalCapacityAct
Ian retweeted
Buckle up. Come on a tour of London with a difference and find out how Putin's oligarchs hide and spend their money in the capital. Money-laundering expert @OliverBullough is your guide. 💰
Ian retweeted
Hey #TeamBradford! Get following the new @gigbuddies coordinator, Andy! @gigbuddiesBfd
Ian retweeted
Absolutely loving this blog from @TheSmallPlaces and how it succinctly ties together lots of things we talk about in my local authority. Empowerment entrepreneur sounds like my dream job!
Here's a blog post setting out what I want to talk about to BIAs on human rights day - care, capacity and homes v institutions @JackSkinner81 @ClairetheQSW x.com/TheSmallPlaces…
#Volunteering is a great way to Meet & help people😀 Gain work experience😀 #MakeaDifference😀 Do something you’re passionate about😀 Fill spare time😀 Get involved in your local #community😀 Try something new😀 Enjoy yourself😀 Interested❓ Call/text/whatsapp 07904953864
Ian retweeted
Over the last couple of weeks some of our team have been reflecting on #WhyOurHumanRightsActMatters 1/8
Ian retweeted
3/3 towards potential. Not a fixed professional assessment of someones capacities but rather an alive appreciation that people can surprise, constructively challenge and teach the professional. #ThursdayThoughts
Wonderful at @sormstudio. Thank you. Tuuune!#proudtobe #stayinguplate
Amazing time @sormstudio watching a talent show. Feels good to see people just enjoying themselves and expressing their talents.
Helen brown @miranda46063572
130 Followers 866 Following want the best for myself by all means and enjoy life to the fullest😇🥰........ world 🌎
Uch𝕖 M𝕖ri𝕗�... @UcheMerife
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Jade @Handwritten59
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john heaton @jpheaton12111
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BradfordSWTP @BradfordSwtp
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Mervyn Eastman FRSA @MERVatLLARC
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E @e_inwonderlnd
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Kelly 🏳️🌈 @kelly_BFD
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Bie M @MtepfaBlessing
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632K Followers 158 Following Football Fan. The Arsenal. DM for Enquiries. #AFC
P™ @SemperFiArsenal
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Arsenal @Arsenal
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512K Followers 6K Following 🔴 Arsenal fanpage. The best Arsenal fanpage. 🤝 Partnered with @highburycorner_ 📩 Business Enquiries: Email/DM 👇🏼 The now.arsenal website link below…
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@Natalie18727360
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