idlebit @idlebit
Working on @DurableRunning and https://t.co/eqrsFWonrC California, USA Joined March 2021-
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@rlacombe @Hybridathlete I mean, strength means something specific in running too. It is the hill sessions, tempo runs. Not pure speed, not pure endurance either. Very common usage for runners.
@stevemagness Biggest unlock for me was getting myself to be OK with the idea of driving to a run. It opens up so many more options, surfaces, terrain.
@FracSlap Are you actually seeing benefits fine-tuning for the petroleum engineering domain? my understanding is that fine-tuning works well for changing model behavior but for things like knowledge you are better off using a foundation model with appropriate retrieval or agent harness.
@round Man I’ve gone through so many iterations of link-related-text-excerpts in my career. This one is really true one of the best, but it is still pretty shitty. It’s just too much for non-power users. Speaks mainly to the fact that this is a really really hard UX problem.
@rlacombe @paulnovosad Exactly. The best videos are paper summaries.
This is fantastic! It's a good point about model knowledge vs. expert knowledge. I've built a personal AI stack for myself, but more from a rehab/prehab injury-prone perspective. I found that AI models are great at scheduling specific exercise programs for specific physical interventions. But honestly, for bigger picture stuff, my favorite source is YouTube. There are about 20 expert videos for any running-science question you could possible have. I wonder if scraping youtube transcripts would be the killer unlock..
@paulnovosad I recommend generating a knowledge base of exercise science literature for the type of events you target. I did something this earlier this year for trail running, which helped me train for a few ultras (including the Broken Arrow 46k this weekend!) -> switchback.run
this is great, awesome of you to opensource your stack I've run into many of the same hurdles building my own personal AI coach over the last year (mostly for rehab-prehab, less about run planning). You point about .md vs .html is a good one. My main gripe with "just use chatgpt" is that I actually want a "day plan" interface that I can check-off, add notes, etc. I'm used to a paper training journal, so I need that surface. I have an app that adds UI on top of all this, but pure codex/claude is certainly attractive: per-token pricing is way more expensive than monthly plan pricing 😅
I made an AI running/training coach last fall. With its guidance, I smoked my 5km PR. It's 100x better than the stuff on offer from Garmin/Strava and it was the easiest thing in the world. The first pass was just a bunch of markdown files and a Codex instance. Some notes 1/
Private alpha opening for startlinecoach.com/?alpha 👀
@Rohanburdened Surely you could swallow something that could synthesize protein in your gut.
@DrPhilipSkiba What does it mean? Doing a marathon build now will not make next year’s marathon build easier/more efficient? Ie going from zero to trained is always the same, no matter your past endurance training?
@RobHoffman_ Are these all talking head videos or faceless or both? AI or real?
There was a time, maybe fifteen years ago, when we would build sophisticated semantic search. Query parsing, intent classification, embedding precursors, everything needed to handle natural English questions. And to our dismay, users actual queries were “movie showtimes” and “porn”.
@yoneabuser @ipatrol6010 @the_chart_life Short the index, long the stock 🧐
@DavidDack So for 5k, would you advocate running doubles rather than, say, a single 8 mile run?
Wrong. It's skiing and shooting.
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