Michael Capper @michaelcapper
Sports, Lifestyle & Leisure Services | Runner | Leeds United Fan michaelcapper.com Hong Kong Joined February 2011-
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@j_ashworth656 @poetwithpace Cairess gave hope there can be.
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@j_ashworth656 I will be in Leeds next week at the Rotherham game. Will also be meeting Mr Binns !
@j_ashworth656 Plenty of walking in fresh air is good therapy, Jimmy. Spice that with continued wins from LUFC which will make yr recovery even faster 😁
@j_ashworth656 Good luck, Jimmy ! Best wishes
@des_linden Read yr book ( in full) on a flight from London to Hong Kong y/day ; One of the best books on Running and the application of those principles to the sport of life and business.
@AntonyCarlHiggs @ConorMcGilligxn Sinisterra has that ability to score the goals that Fulham got. But we have to get him fit …..
@ConorMcGilligxn Harrison was signed as a winger and ( generally) did pretty well there during his tenure. His role as a No 10 ( ?) much less effective. Not his fault ?
@ConorMcGilligxn Conor, could Potter save us ? He may surely go if he loses tonight?
@EllandRxad @ConorMcGilligxn Seems best option now. It’s a mystery to me why it’s not being considered more seriously
@AshleyDudarenok Congratulations, Ashley. I recently relocated to HK with permanent residency. Following same path !
@DesMcIvor @BobJCree Des, think Dixon had won Auckland in 2.11 prior to racing NY - It’s was Geoff’s debut tho.
@penguinrandom Anything by Edward Rutherfurd
@DesMcIvor Ok, thought it might have been. A great picture
@DesMcIvor Which building is it, Des ?
@Dan_Nash94 Thank you for yr quick feedback. Much appreciated.
@Dan_Nash94 Interesting. Does that mean the best way to overcome muscle damage from long runs is to perform more long runs ?
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