Philip @runkeller

An educator, coach, friend, son, husband, father, runner, and human. Albuquerque Joined July 2011

Tweets

203
Followers

81
Following

133
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612

Philip @runkeller

7 months ago

@JamesDYodice The best of the best.

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Philip @runkeller

a year ago

@steven_montoya I play it in class after the final and have almost cried in class.

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Please support Sal and his family. Sal has been diagnosed with colon cancer and is currently undergoing treatment. Any support you can give would help him and his family pay the bills as they navigate life right now. gofund.me/8a1dcfb3

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Rio Rancho Rams @_RRHSathletics

3 years ago

Rio Rancho XC Sweeps the team state championships!!

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Rio Rancho Rams @_RRHSathletics

3 years ago

Rams Cross Country chasing history tomorrow morning!

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Philip @runkeller

3 years ago

@FarmingtonPower DM me please.

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NMAA @_NMAA

3 years ago

Albuquerque Academy Cross Country Extravaganza Girls 5A winner: Gianna Rahmer, Eldorado-8th grader at Hoover Middle School (17:44.66) Team Scores 1.Rio Rancho 41 2.La Cueva 91 3.Cleveland 100

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Rio Rancho Rams @_RRHSathletics

3 years ago

Rio Rancho XC Sweep 🧹 the 5A Division of the Academy XC Extravaganza which is the state preview meet.

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NMAA @_NMAA

3 years ago

Albuquerque Academy Cross Country Extravaganza Boys 5A winner: Charlie Vause, Rio Rancho (15:32.14) Team Scores 1.Rio Rancho 32 2.Cleveland 73 3.La Cueva 109

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Philip @runkeller

3 years ago

The shredders?!? abqjournal.com/sports/newcome…

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NMAA @_NMAA

3 years ago

Sterling Glenn of Rio Rancho High School is the Class 5A Shot Put Champion at the Western Sky Community Care State Track and Field Championships

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Philip @runkeller

4 years ago

Here are some photos from the Mesa Half Marathon last weekend. It was great to run with a pack and really feed off their energy!! @ Mesa, Arizona instagram.com/p/CoVF-aHPbKZr…

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Philip @runkeller

4 years ago

Just posted a photo @ Mesa, Arizona instagram.com/p/CoP4MUhp44Hd…

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Philip @runkeller

4 years ago

Just posted a photo @ Albuquerque, New Mexico instagram.com/p/Cn_CUeGtQwuo…

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Philip @runkeller

4 years ago

@CoachDistance 3mn, 2mn, 1mn with 1mn between each rep. Usually do 3-4 sets in the 1st or 2nd week of the season. Sometimes I turn it into a ladder 1, 2, 3, 3, 2, 1. Very adjustable to fitness level.

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Coach Kedge @AdamKedge

4 years ago

2023 State Track Meet Qualifying Standards: New Mexico

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Philip @runkeller

4 years ago

Merry Christmas from my family to yours! instagram.com/p/Cmk8l-sL04Ee…

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Philip @runkeller

4 years ago

Club XC Baby! @ Golden Gate Park instagram.com/p/CmAYWzuvuu_j…

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Jon Beck @CoachJonBeck

4 years ago

Be great without being high maintenance. Show up on time, wear the right stuff, be coachable, support your teammates & give 100% every time you practice/play. High maintenance is hard. Coaches love low maintenance players who buy into the process. You’re what makes coaching fun!

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NMHSCA @NMHSCA

4 years ago

This is really cool! Red vs. Green All-Star Cross Country! Coach David Nunez of Organ Mountain leading the green & Patrick Ortiz of Pecos leading the red. #NMAllstars