໊ @samstnes

early morning advocate, training for a sub 3 hour marathon United Kingdom Joined October 2010

Tweets

5K
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5K
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572
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69K

໊ @samstnes

2 days ago

It’s better to quest and die, than to never have quested at all

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໊ @samstnes

2 days ago

Swapped the 800s for some 1ks today just as a taster 6x1km (1km) last week up before a tasty de load to absorb the last 4 weeks of training ⛽️🔥 82 days out

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໊ @samstnes

2 days ago

Be more invested with who you are becoming

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໊ @samstnes

2 days ago

@gymmaxxfit start as you mean to go on

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໊ @samstnes

2 days ago

nobody can sway me from a 5AM workout

Brady Holmer @Brady_H

3 days ago

The best time of day to workout is 2–4 pm. Unfortunately.

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໊ @samstnes

2 days ago

@geoheaton nailled the aesthetic 🤌🏽

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໊ @samstnes

3 days ago

Movement

Dear Self. @Dearme2_

4 days ago

Without drugs... what is the greatest weapon against anxiety and depression?

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໊ @samstnes

3 days ago

@geoheaton Is there a YT in the works for this G?

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໊ @samstnes

4 days ago

@representclo yeah these are hard

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໊ @samstnes

4 days ago

insane aura

Ramin Nasibov @RaminNasibov

4 days ago

Harald Bluetooth, a Viking King, united parts of Denmark and Norway. The bluetooth logo is a H and B in old Viking runes.

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໊ @samstnes

4 days ago

@MilanLombardo @soaperformance UK shipping?

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໊ @samstnes

4 days ago

miles

Gary Vaynerchuk @garyvee

4 days ago

important Question ... Do you even Collect? list your top 3 thibgs youre collecting right now

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໊ @samstnes

4 days ago

@msnrhu Fiendin for it

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໊ @samstnes

4 days ago

the sunday morning long run🫡

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໊ @samstnes

4 days ago

dogwalkmaxxing on Aura

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໊ @samstnes

4 days ago

To be great is to face great challenges

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໊ @samstnes

4 days ago

@HankFrank Inspired by the goat @nicolasasommo

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໊ @samstnes

4 days ago

@HolmerNoah Pic3 peak physique

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໊ @samstnes

4 days ago

Performance Enhancing

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໊ @samstnes

5 days ago

Saturdays are for easy running and upper weights might be the best day of the week 1,500kcal burnt before 9AM 🫡 Sunrise caught 🌅 85 days out

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