Start Day One @startdayoneorg

💙 Read the full blog and join us in supporting proactive mental health and suicide prevention: startdayone.org/blogs/blog/cha… Please follow us for support @startdayoneorg

8/ Healing is proactive. Hope is possible. And none of us should face pain alone. At Start Day One, we’re building a world where every act of Time, Effort, Attention, and Love counts.

🧵 Changing Perspectives: The Root of Mental Health and Healing 1/ We live in a world obsessed with quick fixes. Pills, labels, coping mechanisms—they help, but they don’t heal. Real change starts deeper: in our perspective, our choices, and the connections we build.

I lost my eldest brother 30 years ago... It's weird to see a video of him but it makes me feel like I'm getting to see a new side of him since I don't have any videos of him. I knew this has been possible with AI but @grok's Imagine made it effortless to do. Thanks, @elonmusk

Stop chasing perfection and start healing! 🌱 Our latest blog explains why imperfect action is key to well-being. Embrace your journey, challenges, and self-compassion. #StartDayOne #MentalHealth startdayone.org/blogs/blog/sto…

Depression doesn’t just appear out of nowhere. It’s often the result of negative perspectives that take root over time. When we only treat the symptoms, we miss the chance to heal the underlying causes. ✨ Let’s look deeper. Let’s start day one of choosing a new perspective.

Whether seeking fulfillment, mental wellness, or a purposeful life, the first step is deciding to act. It always starts with a decision. Happiness and health are not final destinations; they're cyclical, requiring constant effort like physical fitness. My journey to understanding mental health prevention was tough. After losing my brother to suicide, I learned that depression and anxiety are emotional responses shaped by our perspectives. The key is shifting how we view the world. Please support our cause and donate to @startdayoneorg #MentalHealth #SuicidePrevention

One of my most provocative points from the latest podcast episode is this: Depression and anxiety might not be illnesses in the traditional sense. Instead, they're natural responses to negative life views. Just as we can prevent physical issues like cavities or obesity with good choices, mental health crises can be addressed by changing our perspectives. If you don't look after your diet, exercise, and mindset, bigger problems are on the horizon. Please donate to @startdayoneorg startdayone.org/blogs/blog/pur…

Discover how @rzulujr turned tragedy into triumph on the Vibrant Soul Society podcast. Learn the power of purpose in mental health, shift perspectives, and start your 'day one' towards wellness. Listen now! #startdayonoe #PurposeDriven startdayone.org/blogs/blog/pur…

Watch @rzulujr on the live episode with the Shut Up and Grind podcast.

Ricardo @rzulujr

2 years ago

Catch me on a live episode with Shut Up and Grind Podcast with Robert Foster, to discover how we're transforming mental health and suicide prevention with my E-volution Cycle framework, developed using the same principles that help startups succeed. x.com/i/broadcasts/1…

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📷New Blog Post📷Stephanie shares her transformative journey, her path of healing, empowerment, and breaking the stigma surrounding mental health. 📷Check out the blog post and be inspired! startdayone.org/blogs/blog/blo…

Entrepreneurs: You’re not alone in facing stress and isolation.🧠Brad Feld shares insights on mental health, self-care, and building support systems. Let’s normalize the conversation. 💬 Watch video/ Read Blog: startdayone.org/blogs/blog/ent… #MentalHealth #Entrepreneurship #StartupLife

Andrea Perdomo’s story proves that mental health is just as important as business success. 🌟 Learn how she overcame burnout and found balance: startdayone.org/blogs/blog/ent… 💙 Help @startdayoneorg inspire proactive mental health action. Donate today. #Entrepreneurship #MentalHealth

🎙️ Check out @rzulujr’s interview on the Podcasts for Prevention initiative for @startdayoneorg. Learn how we're shifting perspectives and promoting proactive mental health care. Watch the full interview here: startdayone.org/blogs/blog/vid… #startdayone #mentalhealth #suicideprevention