undermethylation @undermethylator
Bringing together the science versus the anecdotes, the personal versus the professional in an unbiased view of Undermethylation. undermethylation.com Joined January 2017-
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Did you know that you can consume all the folate your little heart desires, but it won't do your body any darn good unless you have adequate zinc in your diet? Yes, that's right. The mineral we know as zinc is what's called a "co-factor" for metabolizing folate. From: @heymthfr
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We see hundreds of people that have severe chronic disease, anxiety, depression and so we know that in all likelihood the gene is expressing (causing symptoms). So what we do is work in restoring the metabolic pathways that the gene/genes are hindering. #mthfr @mthfrsupportau
📸 @MthfrE LOW 5-MTHF (methylfolate) may be lacking in association with insufficient dietary folate intake (abundant in dark green leafy vegetables). Complete info: instagram.com/p/CKeyDbbDqWD/…
undermethylation retweeted
These include symptoms of persistent fatigue, sleep disorders (non-refreshing sleep), headaches, teeth grinding, cold sensitivity, exercise intolerance, cognitive deficits, Raynaud’s phenomenon, irritable bowel syndrome (IBS), and irritable bladder syndrome.
@drbenlynch ✨ It should be chronic obvliousness of vitamin D deficiency. Take your vitamin D. If you don’t, COVID will wreck you. Take your vitamin D, or better yet, get in the sunshine! PS. Sunshine is available now globally.
Methylation is a vital metabolic process that happens in every cell and every organ of our body. Life would simply not exist without it.
🤔🤔🤔
Do you believe that covid deaths are being recorded accurately?
MTHFR or not, good food = good mood ✊🏻#needisaymore #goodfood #goodmood #forallinvolved #mthfr #mthfreating #functionalnutrition #nutrigenomics #guthealth #mentalhealth #happy #realfood #mthfrdietandlifestyle
Methylfolate supports methylation. Methylation supports cell growth and division -- Dr. Ben Lynch
Poor methylation can cause (or at least be one factor) in depression, anxiety and autism. . 👉 @drjanellesinclair . #naturalmentalhealth #autism #depressioncure #anxietytips #epigenetics #methylation #mthfr #methylation #foodasmedicine #foodismedicine #alternativemedicine
B6 is linked to the MTHFR gene by being in the same metabolic pathway. B6 is the co-factor for the enzyme serine methylhydroxytransferase (SHMT), and SHMT works in conjunction with the MTHFR enzyme by converting the product, 5-methyltetradhydrofolate to CH2THF. #mthfr #guthealth
Do you know the difference between folic acid and folate?! 🌿💊 Link; instagram.com/p/CIGZ3qij9HK/… #mthfr #methylation #mthfrexperts #mthfrawareness #folate #folicacid #HealthAndWellness #guthealth #methylated
What lowers core body temperatures? - Starvation - Famine - Chronic orthorexia (symptoms of obsessive behavior in pursuit of a healthy diet) - Lipolysis (breakdown of free fatty acids) - Ketosis - ....... Full article is in the bio. 💪
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