John Build @HardWorkBuilt

Black coffee. Gym. Bad sense of humor. That's about it. Joined May 2025

Tweets

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Following

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722

John Build @HardWorkBuilt

18 hours ago

Haven't trained for 2 days since I caught the flu... Yearning to go back.

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John Build @HardWorkBuilt

3 days ago

@stunnaclips Fever dream match

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John Build @HardWorkBuilt

3 days ago

This video represents everything wrong with competitive lifting. This form does not represent strength, it represents how well can you move your shoulders with some weight on.

The MMA Archive @TheUFCArchive

3 days ago

NO WAY THIS COUNTS?

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John Build @HardWorkBuilt

3 days ago

@CoachDanGo Unfortunately there are

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John Build @HardWorkBuilt

3 days ago

Starving yourself before and during workout isn't the way if you want a good workout. Especially if you don't ingest sugar like the modern health propaganda suggests to.

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John Build @HardWorkBuilt

3 days ago

Subjective experience when gym doesn't work on some random national holiday you've never even heard of:

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John Build @HardWorkBuilt

3 days ago

@DeanTTraining That muscle strech feels unreal. Literally the best back exercise next to pull-ups when you have a lack of equipment.

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John Build @HardWorkBuilt

3 days ago

@rajmichaelsfit Shoulder warm-ups. The best thing I've implemented in my workouts

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John Build @HardWorkBuilt

3 days ago

To this day I still haven't met a single person who actually doesn't have time to train. "I have exams" -It's humanly impossible to study for 16 hours a day

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John Build @HardWorkBuilt

4 days ago

How going home after failing a pr you've been hyping up for 2 weeks feels like

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John Build @HardWorkBuilt

4 days ago

@FitnessEmpiree When you realize you don't need to love it, you'll start loving it

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John Build @HardWorkBuilt

4 days ago

@FITNESS__WINS Obito... is that you?

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John Build @HardWorkBuilt

4 days ago

Sleep, diet, train hard. The ONLY 3 things you need to focus on in order to get jacked.

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John Build @HardWorkBuilt

4 days ago

Biggest tip I have on Romanian deadlifts is probably to steal bicycles.

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John Build @HardWorkBuilt

5 days ago

The feeling after falling a pr

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The only correct way to sleep is in just underwear. If you wear shirt with nothing else, you're a psychopath. If you wear socks, same applies. If you wear a shirt and underwear, you're a nerd. And if you wear a pijama, you're a weirdo.

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John Build @HardWorkBuilt

5 days ago

@Jainadave_ 0 since none is done

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John Build @HardWorkBuilt

5 days ago

WE are so back.

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John Build @HardWorkBuilt

5 days ago

Working out in the sun is one of the most most primal things a man can do. You can feel vitamin D overflowing your blood and testosterone going through the roof.

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John Build @HardWorkBuilt

6 days ago

When you really think about it, lust is the one of the biggest things holding you back. But we don't notice it because it became so normalized in todays day and age. Leonardo da Vinci? -Celibate. Nikola Tesla? -Celibate. Sir Isaac Newton? -Celibate?