Laura S. Garrett, RDN, PFT, CES @nutractive
Stronger than yesterday. Smarter tomorrow. ⚡ Decoding fitness, nutrition, and longevity one habit at a time. Join the Consequently Fit movement—because consiste consequentlyfit.com Texas, USA Joined April 2009-
Tweets3K
-
Followers2K
-
Following1K
-
Likes2K
Creatine isn’t just for bodybuilders. It’s a game-changer for older women: 💪 Protects muscle & strength (fights sarcopenia) 🧠 Boosts brain power & clarity 🦴 Enhances bone health with resistance training ⚡ Fuels cellular energy Strong bones, sharp mind, built to last.
🤔
Exercise prevents expensive old age instagram.com/reel/DHG8hH2Sy…
Iranian man says Sharia law starts with unity between the left and Islamists. Pay attention to what he’s saying. The same protests by leftist students and Islamists that we see daily in Western cities happened decades ago in Iran. That’s how Iran became an Islamic theocracy.
If God wants everyone to be saved and receive salvation in Him, why would He leave so much room for doubt and questions? #God #Christianity
Even more important than the Wisconsin Supreme Court race is the ballot initiative to add voter ID to the state constitution, which will ensure integrity in elections. Both are decided on April 1st. Very important to vote and encourage anyone you know in Wisconsin to vote!
🚨BREAKING: President Trump just HIT A HOME RUN when a reporter asked him to define what a woman is: "A woman is somebody that can have a baby... A woman is a person who's much smarter than a man."
Elon Musk: “The Democrats are trying to redraw the districts in Wisconsin… to remove two house seats. That’s what this whole Supreme Court Justice race is about. So I really want to emphasize to people out there, if you’re in Wisconsin.. get out and vote for Brad Schimel.”
Lianna was 12 years old when two men kidnapped, r*ped, and left her for dead. When she found out she was pregnant, doctors pressured her to abort. She refused and embraced her daughter’s life with unconditional love.
🚨NEW: @JoeRogan blasts the legacy media for downplaying @ElonMusk and @SpaceX's heroic rescue of two astronauts trapped at the space station. "They're trying to sh*t on everything he does and hide all the good stuff. You didn't hear a peep about Elon rescuing those astronauts. That should have been livestreamed on all of the news all day long." "It should have been a huge national event. We're finally going to rescue the astronauts who were trapped in the space station for 8 f*cking months. And this super genius, Elon, is the guy who figured out how to go get them." "His company rescued them because we can't do it anymore. We couldn't rescue them. We had to rely on his company and you don't hear sh*t about it. It's crazy!"
Awesome little boy. Inspirational❤️
When I was a child, no one was autistic, vegan, gluten-free, or confused about their gender. What has changed?
She said it perfectly 👏
"2025 release under the President John F. Kennedy Assassination Records Act of 1992." JUST IN: In the new JFK files is an entry on WATERGATE. Why is this significant? Buckle up. Tucker Carlson explains. "On June 23, 1972, Nixon met with the then-CIA Director Richard Helms at the White House." "During the conversation, which thankfully was recorded, Nixon suggest he know, quote, 'who shot John', meaning President John F. Kennedy." "Nixon further implied that the CIA was directly involved in Kennedy's assassination, which we now know, it was." It really makes you think.
@MattWalshBlog I think if you are using other people’s money to grocery shop, you have to buy from the list that is given to you. An analogy; if you are invited to dinner you eat what is served . You don’t tell the provider what you will eat.
Kevin O'Leary nails it on multiple points here: 1. Anyone who lights a car on fire should go to jail, no exceptions 2. Tim Walz is a moron because Minnesota's pension plan is backed by Tesla stock
Holy sht this is so good! Preach 🔥🔥🔥
The Biden Stranded NASA astronauts have sent a thank you to Elon Musk and Donald Trump. Surprise, surprise! The media never covered it…
EmBee @emilygloowz
71 Followers 3K Following Blonde, 21, candlelit pasta dinner turned into rubbing against the counter, dripping for dick. Texas, here's my FREE LINK ⬇️ @loezemmy
Myles MacRae @MacraeMyle93401
16 Followers 582 Following AI consulting that drives real ROI. We help businesses automate smarter, scale faster, and stay ahead. Ready to transform? 📅 https://t.co/6GKQykpzO4
Hamdou @HamdouNjie
321 Followers 3K Following ONLY LOVE CAN SET US FREE! LETS SPREAD LOVE AN BRING SMILE TO FACES
Continuing Education ... @CE360_
27 Followers 436 Following 🔖 𝘼𝘾𝙀, 𝘼𝙏𝘾, 𝙉𝘼𝙎𝙈, 𝘼𝙁𝘼𝘼, 𝙍𝘿𝙉, 𝙉𝘿𝙏𝙍, 𝘾𝘿𝘾𝙀𝙎, 𝘾𝘿𝙈, 𝘾𝙁𝙋𝙋 🌐 Self-Paced, Book-Based Education 🧑🏻🎓 Instant Cert Renewal & CEs
Samantha McKay @Mck75Mckay
540 Followers 4K Following
Raquel Gonzalez @Tatatalioussexy
57 Followers 410 Following Wishing the world and the people in it were better!
Exodus Strong @ExodusStrong
20 Followers 72 Following 🌿 Exodus Strong 🌿 Natural wellness inspired by the Bible. Boost energy, relieve stress, and enhance overall health with our unique supplements.
Nettie O'Connell @nettie_o72739
65 Followers 4K Following
r.a.steeves @RA_Steeves
941 Followers 2K Following Faith Seeker | Husband | Father | Newish Theologian | Imperfect Christian | Creator & Author | https://t.co/ApAUqsC9Bh
Shueckee @shueckee83986
48 Followers 1K Following
Stesleth @stesleth6887
51 Followers 2K Following
mindfitguide @mindfitguide
1 Followers 32 Following Helping you unlock your full potential with fitness and mindset. 💪 | Daily tips, motivation, and habits for a healthier life. 🧠 | Let’s grow stronger together
Clisarp @ClisarptxJlL
37 Followers 1K Following
Soyshern @soyshern45427
44 Followers 2K Following
Thioto @Thioto4A2u
28 Followers 772 Following
Naudo @NaudoX_n2fS
54 Followers 2K Following
Lorsmism @LorsmismC6RrRv
41 Followers 2K Following
Tearteaut @TearteautoY1a
6 Followers 662 Following
Private @don_jrpatriots
678 Followers 7K Following 𝐃𝐨𝐧 𝐉𝐫 Private social for devoted maga supporters #Americafirst #MAGA #MAHA #TrueAmericaPatriots🇺🇸🦅
Bettyw07 @4ursuccessnow
2K Followers 3K Following I am a child of God, wife, mom, and a Seeker of Truth!!
กุลพิพิ... @pVPnRgjQy7WJ2XY
0 Followers 108 Following
Seckare @SeckareF3FX
14 Followers 546 Following
Jareneight @JareneightPK9T
41 Followers 4K Following
Pasbeau @PasbeauqDc
54 Followers 5K Following
AdaThomas @2o7B65PRQ7Dbzs
55 Followers 7K Following
Tammy Brighton @tammy_brighton
2 Followers 909 Following
Cheryl Mussatto, MS R... @CherylMussatto
772 Followers 1K Following Registered Dietitian/Masters in Nutrition | Cardiac Rehab & Diabetes care | Health insights for real life | Author of 5 books | Mom of 4 | Raised on a farm
Leescews @Leescews2X7fj
42 Followers 4K Following
LillianHalifax @L0Z3I2LvX5Qw3f
69 Followers 7K Following
LenaWaters @h4t2ba5wF1EAJZ3
72 Followers 7K Following
Thesloyh @Thesloyh5B9P
40 Followers 3K Following
Treesaw @TreesawDgUQTe
34 Followers 4K Following
JK @JKB_USA
3K Followers 5K Following My wife is my best medicine. Everyone has their own view, I don’t try to change people. “We are all right in our own mind” JK
Michelle Williams @chellebella577
1 Followers 37 Following
Sarah @sarahwoodgatee
42 Followers 895 Following
Joshua Hutchinson @JoshOorah
871 Followers 759 Following 0651/0656 USMC 2002-2006 1st Thessalonians Chapter 4 vs 16-18
Capt Mike Woodson @PeacefulCa90480
193 Followers 6K Following US army colonel. Love Unity and Peace.
Noytis @NoytisJ_V
13 Followers 2K Following
Fitness Rats Universe @gra45480
197 Followers 6K Following "Fitness Rats Universe: Transforming lives through unity, passion, and wellness. Join us in your journey to a better you."
Sunny☀️🇺🇸 @tooosunny
105K Followers 94K Following NO DM,I don't read them. #Jesus is my Savior, Conservative, #GenX my motto #FAFO, happily married, #Prolife Rabbit hole explorer #termlimits
Victor_lamin7 @v_lamin7
835 Followers 7K Following "Little children, let us not love in word or talk but in deed and in truth." -1 John 3:18
Chicago1Ray @Chiicago1Rayy
516 Followers 2K Following #MAGA #KAG #TRUMP (2024) #45 BEST EVER #AmericaFrist BIDEN SUCKS #GodBlessOurTroops Big Rig Driver/RT'D by Trump(6) times/ Trump Won
Lori Shemek, PhD @LoriShemek
169K Followers 70K Following Health Expert * 4X Bestselling Author * aka “The Inflammation Terminator” * Podcast Host* Fox News * CBS The Doctors TV * Huff Post Top Health Expert* #MAHA
Build Up DIETITIANS @BuildUpRDNs
10K Followers 1K Following Encourage #RDs #RD2B to #stand4science 🔍 Managed by RDs in US,Canada & Spain. Edgy memes & #factsnotfears https://t.co/u1wV3QeXcX…
Elizabeth Ward @EWardRD
7K Followers 1K Following Dietitian writer: @WebMD blogger; The Menopause Diet Plan (co-author); Expect the Best, Your Guide to Healthy Eating Before, During, and After Pregnancy.
Dr Suzanne Humphries @DrSuzanneH7
199K Followers 228 Following my videos here https://t.co/TH7cr7ujjm
William Makis @MakisMedicine
682K Followers 47 Following USA/Canada. Cancer Researcher. Ivermectin & Mebendazole in Cancer Pioneer! 110+ Papers! Top 3 substack in the world. Email: [email protected]
The White House @WhiteHouse
5.1M Followers 5 Following Welcome to The Golden Age of America. 📱 Text USA to 45470 to receive alerts.
The Roger Stone Show ... @RogerStoneShow
2K Followers 7 Following Hosted by @RogerJStoneJr every Sunday from 3-5PM EST! Listen LIVE at 770 on the AM Dial in the NY-NJ CT Area, or on https://t.co/czh6dYfW7M
Bernhard Rannegger @BRannegger
78K Followers 1K Following Founder ScyAI | Extreme Sports Athlete | Building @ScyAI_ risk intelligence that thinks with you to make the world more resilient from physical risks 🌊🔥🌪️
Andrew D. Huberman, P... @hubermanlab
1.9M Followers 2K Following Professor of Neurobiology and Ophthalmology at Stanford Medicine • Host of Huberman Lab • Focused on science and health research and public education
RM @reachmastery
88K Followers 122 Following Helps you explode your online growth. 10M+ followers on all channels. Growth Agency.
Planet Of Memes @PlanetOfMemes
312K Followers 2K Following A world of memes, satire, videos, fun, and political commentary | $POMCOIN
FBI Director Kash Pat... @FBIDirectorKash
2.0M Followers 278 Following Director of the Federal Bureau of Investigation, #9
Secretary Sean Duffy @SecDuffy
452K Followers 31 Following 20th Secretary of @USDOT serving under the leadership of President Trump.
Cheryl Mussatto, MS R... @CherylMussatto
772 Followers 1K Following Registered Dietitian/Masters in Nutrition | Cardiac Rehab & Diabetes care | Health insights for real life | Author of 5 books | Mom of 4 | Raised on a farm
Kids Eat Right @kidseatright
38K Followers 1K Following Campaign of the Academy of Nutrition and Dietetics and its Foundation to promote healthy eating and prevent childhood obesity. https://t.co/L8sirAJeAr
Russell Brand @rustyrockets
10.2M Followers 799 Following Join me weekdays LIVE on RUMBLE | 10 AM (PT) | 6 PM (BST) | 1 PM (ET)
The Vigilant Fox 🦊 @VigilantFox
2.0M Followers 3K Following Stories the mainstream buries. Banned during COVID. Founded by a healthcare professional turned citizen journalist.
Robert F. Kennedy Jr @RobertKennedyJr
5.8M Followers 946 Following Posts on this account are my personal views.
Alex Jones @RealAlexJones
4.5M Followers 1K Following ғɪɴᴅ ᴍʏ ɴᴇᴡ sʜᴏᴡ + ʙʀᴇᴀᴋɪɴɢ ᴜᴘᴅᴀᴛᴇs https://t.co/VVGHDLfQup sᴜᴘᴘᴏʀᴛ ᴏᴜʀ sᴘᴏɴsᴏʀs: https://t.co/IXBV3oct8E & https://t.co/WL950M9tUr @AJNlive
Laura Loomer @LauraLoomer
1.9M Followers 8K Following Investigative Journalist 🇺🇸 Free Spirit🇺🇸Founder of LOOMERED. Host of @LoomerUnleashed Former @Project_Veritas operative. 📸 America First ✡️ Feisty Jewess
Simon Ateba @simonateba
582K Followers 522 Following Chief White House Correspondent and Founder of "The Daily Letter"
Donald J. Trump @DonaldTrump
2.1M Followers 7 Following Visit the official Donald J. Trump Twitter handle @realDonaldTrump. https://t.co/HyNW4tByaR
The Trump Organizatio... @Trump
761K Followers 58 Following Official X page of The @Trump Organization. The most globally recognized brand in luxury real estate, golf, hospitality, and entertainment.
Jesse Kelly @JesseKellyDC
863K Followers 1K Following Host of the nationally syndicated Jesse Kelly Show. Host of ‘I’m Right’ on The First. Anti-Communist. Ninja Throwing Star Champion
Dan Crenshaw @DanCrenshawTX
1.3M Followers 955 Following Congressman, Lieutenant Commander (Ret), & former Navy SEAL.
Frank Turek @DrFrankTurek
241K Followers 5K Following #Apologetics Speaker, author: I Don't Have Enough Faith to be an Atheist; Stealing from God, Hollywood Heroes, Correct Not Politically Correct, Legis. Morality
Hodgetwins @hodgetwins
3.5M Followers 4K Following Merch & Giveaways at: https://t.co/kxb8qjHatu —— PODCAST: @hodgetwinspod
JD Vance @JDVance
5.5M Followers 1K Following Christian, husband, dad. Vice President of the United States.
Vivek Ramaswamy @VivekGRamaswamy
3.5M Followers 305 Following Father. Husband. Entrepreneur. Candidate for Governor of Ohio. Posts made by Vivek’s team.
NTD News @NTDNews
89K Followers 30 Following Your independent voice in TV news—bringing back reliable, honest news reporting.
HealthRanger @HealthRanger
395K Followers 1K Following IQ 150+ polymath. Founder of all Brighteon platforms, mass spec food lab director, #1 bestselling author of "Food Forensics," AI developer
Craig Garrett @JCraigGarrett
525 Followers 386 Following Seminary Counseling Prof, LPC, Texas A&M Aggie
Alice Burron @2BFITnet
646 Followers 2K Following 2BFIT with Alice Burron is here to help you find the right diet and fitness plan for you. Let Alice help you not only achieve, but exceed your goals.
Nutrition Pair @NutritionPair
942 Followers 2K Following Professional experts in Nutrition, Diabetes & Integrative Health Coaching. Personal experts in life with T1 Diabetes. #AlpacaOwners #PreDiabetes #RDN #CDCES #NC
Kristen Jakobitz @KristenJakobitz
21K Followers 3K Following Holistic Nutrition & Fitness Coach | Expert in Women's Hormone Health, Peri/Menopause & Healthy Aging | Wellness tips without meds (Not medical advice)
Riley Gaines @Riley_Gaines_
1.7M Followers 646 Following Host of the Riley Gaines Show on @foxnews | Best-selling Author | TPUSA contributor
Divine Manhood | Self... @DivineManhood
285K Followers 132 Following Helping MEN get Richer, Stronger, & Smarter | DM me to take your Twitter growth to the next level | Telegram Unfiltered:https://t.co/9kVUKVW26J
muscle_fitness @muscle_fitness
1.2M Followers 2K Following Your ultimate source for full workout plans and advice on training, nutrition and supplements.
Ken D Berry MD @KenDBerryMD
314K Followers 1K Following Board-Certified MD | ADS Founding Board Member | Fighting Metabolic Disease with a #ProperHumanDiet | Author: LIES MY DOCTOR TOLD ME https://t.co/Jvm5TSsa5K
Elie Jarrouge, MD @ElieJarrougeMD
174K Followers 464 Following Board-certified MD. Helping you escape meds, fix your metabolism, and reclaim your health | 1-on-1 with me + coach @lindy_lou_j | Remote care
Jake Mey, PhD, RD @CakeNutrition
8K Followers 7K Following Human Nutrition & Metabolism Scientist🐟 Diet Data Over Diet Dogma🤷♂️ Food as Medicine🍒 Mito Energetics & Keto🍍 FirstGen🥩 Solo dad, 2 kids ❤️🌎
Andrew Panella @Longevity_EDU
120K Followers 429 Following Functional Health & Performance Coach for smart adults who are done guessing 📚 Best-Selling Author 🧬 Build an evidence‑based system that fits your life
U.S. FDA @US_FDA
592K Followers 103 Following Our posts are FDA Approved! Privacy Policy - https://t.co/LbTJXYRXVP FDA Authentic Accounts - https://t.co/w2LNbzG7M0
FoodSafety.gov @foodsafetygov
94K Followers 199 Following #FoodSafety news, tips, and recalls from https://t.co/0yrx809MoV, an official website of the United States government. Follows are not endorsements.
Dept. of Agriculture @USDA
1.1M Followers 2K Following Leadership on #food, #agriculture, natural resources, #rural development, #nutrition, & related issues based on public policy, science, & effective management.
HHS @HHSGov
1.7M Followers 37 Following Official account of the U.S. Department of Health & Human Services | Follow @SecKennedy | For latest news follow @HHSResponse | MAHA 🇺🇸
Casey DeSantis @CaseyDeSantis
593K Followers 2 Following First Lady of Florida. Wife to @GovRonDeSantis. Proud Mom to Madison, Mason and Mamie.
FREEDOM @Gtrealmacoy
554 Followers 2K Following ANARCHY MAYBE THE FINAL FRONTIER TO BOLDLY GO WHERE NO MAN HAS GONE BEFORE TO SEEK OUT NEW LIFE FORMS AND NEW CIVILIZATIONS #FREECONGO #FREEPALESTINE #FREESUDANYou might like
