Daniel Richter | StrengthLog @strengthlogapp
CEO of StrengthLog with 20.000+ daily users 📈 Powerlifter for 10+ years 🏋️♂️ I tweet about building muscle & strength. Download StrengthLog for FREE 👇 strengthlog.com Sweden Joined December 2019-
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@mentalitamalmo Yeah, but they don't include the changes in 1RM, which I'm after...
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New (free) pull-up program available in the app. Simple and sinister. app.strengthlog.com/programs/fight…
@sam_gzstrength I put forth that a 600lb deadlift at a small town no name powerlifting meet will get you enthusiastic golf claps. (But still golf claps)
@EmilTalani Fan vad bra!
Want to hear me and @Wildenstam expand on all of these? Check out the video below: youtu.be/Fze83Kf_Zfg?si…
The 7 principles of highly effective strength training: 1. Progressive overload 2. Specificity 3. Consistency 4. Individualization 5. Variation 6. Recovery 7. Putting technique first
*can’t be bought yet
A fit body is ultimate status symbol because it can't be bought. It must be earned.
Beginner Barbell Program (Full Routine!) youtu.be/SCYzaRngDiM?si…
@Next50Years @getmorningwould Glad you like it! :)
@DanielBerglind Wouldn't have expected that. Cool.
Five Easy Steps to Improve Your Deadlifts youtu.be/gwpC11zTbns
@WildHallion I'm sorry about the late reply! We do have grippers as an exercise in the app. app.strengthlog.com/exercises/grip…
@ZackStrength Glad you like it, Zack! Typically, changes are met with skepticism, but this update has gotten a very positive reception. :D Original design here, btw: reddit.com/r/strengthlog/…
Daniel Richter | StrengthLog retweeted
10 a day, everyday, goes a long way.
@olofarvidsson Sjukt bra!
@TureMasing Och vilket fort du kan bygga av alla kartonger!
@ZackStrength Certainly!
Daniel Richter | StrengthLog retweeted
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