THARAN @tharantech
Sleep, weight, food, blood tests and medications in one place, read together. Start free at https://t.co/BKkNcAyO8H tharan.tech/?utm_source=x&… Joined April 2022-
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Followers885
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Scan the barcode and the product's values land in your food log. No typing, no searching. Free in this version.
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THARAN for Android is in closed testing on Google Play, and I'm looking for testers. Join the group, then tap Become a tester:
The most useful health log is the one you keep past week two.
A photo of a plate is an estimate, not a kitchen scale. A good tool says so and lets you correct the portion.
Snap your plate and THARAN estimates calories, protein, carbs and fat. Tap any row to fix the name or amount before it counts. Free in this version.
Deep sleep is concentrated in the first half of the night. The second half leans toward REM.
Type a lab result once, with its date, and every test gets its own chart. Comparing this year with last year stops being a search through old emails. Free in this version.
A week of data shows what a single day hides.
AI can read a nutrition table faster than you can type it. The part that matters is that you check the result before it's saved.
Lights out 23:15, wake-up 6:40: 7 hours 25 minutes in bed. Time actually asleep is usually a little less than time in bed.
Lights out at 23:15, wake-up at 6:40. How long was the night? Answer in an hour.
What's the one number you check every morning?
Sleep comes in cycles of roughly 90 minutes, and the REM part of each cycle tends to get longer toward morning.
A photo is the fastest input there is. Everything after it should be quick to check.
Everything you log stays editable. A typo in a lab value is a tap away from fixed. Free in this version.
The day you most want to skip logging is usually the day worth logging.
Good AI in a health app feels like a shortcut, not a second opinion.
Import your Apple Health export once and months of steps and sleep fill in your history. Free in this version.
Light sleep usually makes up the largest share of a night, often around half of it.
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